31 sauerkraut low fat Recipes

  • Crock Pot Apple and Sauerkraut Kielbasa (Low Fat)
    low-fat kielbasa, cut into chunks and
    4 More
    low-fat kielbasa, cut into chunks, apples, peeled and cut into small cubes, sauerkraut, onion, chopped, spicy mustard
    4 hour 5 min, 5 ingredients
  • Sauerkraut Balls
    sausage, crumbled or 8 oz beer, n' brat suasage and
    12 More
    sausage, crumbled or 8 oz beer, n brat suasage, chopped onion, sauerkraut (squeeze dry and snip fine), breadcrumbs, cream cheese (can use low fat kind ), parsley, prepared mustard, garlic salt, pepper, flour, beaten eggs, milk, breadcrumbs
    16 min, 13 ingredients
  • Kielbasa and Sauerkraut
    low-fat kielbasa , cut into 1/2 inch thick slices and
    5 More
    low-fat kielbasa , cut into 1/2 inch thick slices, onion, chopped, red delicious apples or 2 yellow golden delicious apples, cored and cubed, sauerkraut, rinsed and drained, reduced-sodium chicken broth, caraway seed
    40 min, 6 ingredients
  • Sweet and Sour Sauerkraut Kielbasa Stew
    sauerkraut, drained, onion, chopped and
    13 More
    sauerkraut, drained, onion, chopped, potatoes, cut into 1 1/2-inch cubes, diced carrot, chopped green bell peppers, minced garlic cloves, low-fat turkey kielbasa (can use ham instead) or 1 lb , cut into 1-inch slices (can use ham instead), tart apple, diced, crushed pineapple, undrained, chicken broth , depending how liquidy you like it, white wine, brown sugar, pepper, caraway seed, salt , if needed, to taste
    7 hour 15 min, 15 ingredients
  • Mashed Cauliflower With Sauerkraut Casserole
    head cauliflower , broken into flowerets and
    10 More
    head cauliflower , broken into flowerets, low-fat mayonnaise , can use full-fat mayo, garlic cloves, minced, salt (to taste), pepper (to taste), paprika, sauerkraut, rinsed and drained, chopped if desired, shredded cheddar cheese, divided, onion, finely chopped, bacon bits (optional), butter, melted
    30 min, 11 ingredients
  • Turkey Reuben
    low-fat mayonnaise, ketchup, rye bread and
    4 More
    low-fat mayonnaise, ketchup, rye bread, unsalted butter, softened, sauerkraut, well drained, sliced deli turkey, swiss cheese, thinly sliced
    18 min, 7 ingredients
  • Turkey Reubens
    low-fat mayonnaise, ketchup, rye bread and
    4 More
    low-fat mayonnaise, ketchup, rye bread, unsalted butter, softened, sauerkraut, well drained, sliced deli turkey breast, swiss cheese, thinly sliced
    30 min, 7 ingredients
  • Turkey Reuben Grilled Sandwiches
    thousand island dressing, divided (i use non fat kraft) and
    6 More
    thousand island dressing, divided (i use non fat kraft), sauerkraut, dark pumpernickel bread, caraway seed, swiss cheese (i use low fat ), turkey breast
    20 min, 7 ingredients
  • Sauerkraut Mit Kielbasa Sauerkraut Mit Kielbasa
    turkey kielbasa , cut into 1 inch pieces and
    6 More
    turkey kielbasa , cut into 1 inch pieces, sauerkraut, drained and rinsed, granny smith apples, peeled, cored and sliced into rings, onion, sliced into rings, low-sodium low-fat chicken broth, caraway seed (optional), shredded low-fat swiss cheese
    8 hour 10 min, 7 ingredients
  • Sauerkraut and Noodles Sauerkraut and Noodles
    egg noodles, sauerkraut, oil, onion, minced and
    8 More
    egg noodles, sauerkraut, oil, onion, minced, red bell pepper, paprika, apple juice (100% juice), marjoram, salt, fresh ground black pepper, low-fat sour cream, chives or 2 tbsp spring onions, finely sliced
    25 min, 12 ingredients
  • Zucchini-Sauerkraut Loaf Zucchini-Sauerkraut Loaf
    coarsely grated zucchini, grated potato and
    10 More
    coarsely grated zucchini, grated potato, sauerkraut, drained, grated onions, canola oil, egg substitute, all-purpose flour, baking powder, salt or 1 tsp substitute, pepper, shredded low-fat cheddar cheese
    1 hour 15 min, 12 ingredients
  • Traditional Pa Dutch New Years Dinner - Lightened Up Traditional Pa Dutch New Years Dinner - Lightened Up
    sauerkraut , juice and all, water and
    16 More
    sauerkraut , juice and all, water, apples , julienned, sweet variety, red onion, sliced thin, all-purpose flour , sifted, baking powder, salt, milk, vegetable oil, pork tenderloin, fat trimmed, cut into 3-4 inch squares, turkey kielbasa , cut into 4 inch pieces, low fat all beef hot dogs, cut in half, chicken broth , fat free, water, garlic clove, minced, red onion, sliced, salt , to taste, pepper , to taste
    4 hour 10 min, 18 ingredients
  • Milwaukee Sweet-Tart Supper Milwaukee Sweet-Tart Supper
    low-fat turkey kielbasa , cut into 3-inch pieces and
    7 More
    low-fat turkey kielbasa , cut into 3-inch pieces, bavarian-style sauerkraut, rinsed and drained, peeled granny smith apples, cored and cut crosswise into rings, onion, thinly sliced and separated into rings, fat-free chicken broth, caraway seeds, peeled red potatoes (about 3 1/2 lb), quartered, shredded swiss cheese
    8 ingredients
  • Smoked Salmon Reuben Smoked Salmon Reuben
    low-fat mayonnaise, chili sauce or 2 tbsp ketchup and
    9 More
    low-fat mayonnaise, chili sauce or 2 tbsp ketchup, chopped dill pickles, fresh lemon juice, kosher salt, fresh ground black pepper, rye bread, sliced gruyere, sliced smoked salmon, sauerkraut, drained, rinsed and gently squeezed dry, unsalted butter
    45 min, 11 ingredients
  • Lighter Reuben Sandwich Lighter Reuben Sandwich
    sauerkraut, beer, spicy brown mustard, rye bread and
    5 More
    sauerkraut, beer, spicy brown mustard, rye bread, spicy brown mustard, deli corned beef, deli ham, low-fat swiss cheese, smart balance butter spread
    15 min, 9 ingredients
  • Keilbasy and Sauerkraut Keilbasy and Sauerkraut
    butter and
    10 More
    butter, reduced-fat turkey kielbasa, sliced , can use smoked turkey sausage, sliced onion, caraway seed, sauerkraut, drained, rinsed, squeezed dry, low-sodium vegetable juice (such as v8), brown sugar, black pepper, reduced-fat sour cream, salt , if needed, to taste, hot cooked mashed potatoes
    25 min, 11 ingredients
  • Lighten-Up Reuben Wrap Lighten-Up Reuben Wrap
    pickle, finely chopped, onion, minced and
    10 More
    pickle, finely chopped, onion, minced, low-fat mayonnaise, best foods reduced fat is best, ketchup, drop hot sauce, garlic salt, pepper, low-fat flour tortillas , use la tortilla factory muligrain soft wraps, turkey pastrami, sauerkraut, fat free cheese , torn in half
    10 min, 12 ingredients
  • Kraut Topped Mashed Potato Casserole Kraut Topped Mashed Potato Casserole
    russet potatoes , scrubbed and peeled, butter and
    10 More
    russet potatoes , scrubbed and peeled, butter, reduced-fat sour cream, low-fat milk, salt, pepper, butter, chopped onion, brown sugar , packed, sauerkraut, drained, pepper, caraway seed
    50 min, 12 ingredients




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