798 saucy lunch Recipes

salsa (i use medium heat ), low-fat french dressing (such as catalina by kraft) or 1/3 cup fat-free french dressing (such as catalina by kraft), low-fat sour cream (i use all low fat ingredients) or 1/2 cup fat free sour cream (i use all low fat ingredients)

frozen brussels sprouts, butter or 1 tbsp margarine, chopped onion, brown sugar, all-purpose flour, salt, ground mustard, pepper, milk, sour cream

cut-up chicken (2 lbs chicken tenders can also be used), catalina dressing, dry onion soup mix, cranberry sauce (whole or jellied )

cream cheese with chives, softened, hard-boiled eggs, chopped, butter or 1/2 tbsp oleo or 1/2 tbsp margarine, mustard, worcestershire sauce, salt, english muffins, split & toasted

up soda, grenadine or 2 tbsp pomegranate syrup, gin or 2 oz vodka, superfine sugar, lemon slice (to garnish ), ice

head cauliflower, steamed, fat-free mayonnaise, fat free sour cream, dijon mustard, fat-free cheddar cheese, garlic salt, cilantro, for garnish (optional)

lean ground beef, diced tomatoes, undrained, eggs, lightly beaten, ricotta cheese, softened cream cheese, chopped broccoli or 1 cup spinach, italian sauce, no-cook lasagna noodles, shredded part-skim mozzarella cheese (i use about 1 1/2 cups)

pork chops, cream of chicken soup, ketchup, worcestershire sauce, prepared rice (i just use minute rice)

olive oil, pork chops, mild salsa, orange marmalade, onion, thinly sliced (optional), salt, pepper, garlic powder

ground chuck, grated parmesan cheese, seasoned dry bread crumb, milk, beaten egg, flour, diced tomatoes, heinz 57 steak sauce, sugar, salt, hot buttered noodles

dried pinto beans (1 1/2 lb) or 4 cups great northern beans (1 1/2 lb), bacon, diced, chopped onion, maple sugar or 1 cup maple syrup, dark molasses, dark brown sugar, raisins, dry mustard, salt, pepper, orange zest

cocoa powder, instant coffee powder, tia maria, sugar, eggs, heavy cream

chicken breasts, salt and pepper, spaghetti sauce, shredded mozzarella cheese

pork chops (3/4 ), onion, cream of chicken soup, catsup, worcestershire sauce

fresh salmon, skinned , boned and filleted, fennel bulb, cleaned, trimmed & cut into very thin slices, onion, peeled and sliced thinly, potatoes, peeled and sliced very thinly, butter, liquid creme fraiche or 1/2 pint milk, and cream mixture, salt, black pepper, fresh lemon wedge (to garnish ), green fennel leaves (to garnish ), garlic clove (optional)

boneless skinless chicken breasts (perdue preferred), dark molasses, tomato ketchup, apple cider vinegar, garlic powder, salt (optional)

ground beef or 2 lbs ground turkey, day-old bread, cubed, egg, milk, garlic powder , salt and pepper, onion, chopped, diced celery, diced green pepper, salt, lemon juice, brown sugar, ketchup, worcestershire sauce, diced tomatoes, tomato paste, hamburger bun, to serve

olive oil, boneless skinless chicken breasts, salt, unpeeled peaches, cut into wedges, shallot, finely chopped, white wine or 1/2 cup dry vermouth, grainy mustard or 1 tbsp dijon mustard, whipping cream or 1/2 cup sour cream, snipped chives or 1/3 cup snipped fresh dill