72 sauces for asparagus and broccoli Recipes

  • Green Vegetable Pie
    onion, chopped and
    12 More
    onion, chopped, green vegetables, chopped (eg. mix of asparagus, beans, celery, spinach, broccoli, capsicum etc), olive oil, eggs, plain yogurt, parmesan cheese, grated, tamari soy sauce, parsley, chopped, fresh ground black pepper , to taste, salt , to taste, sheets frozen shortcrust pastry, thawed (2nd sheet optional), parmesan cheese, grated (extra ), soymilk or 1/4 cup cow milk (for brushing pastry lattice- optional)
    1 hour 20 min, 13 ingredients
  • Vegetarian Thai Curry
    olive oil, white onion, chopped and
    9 More
    olive oil, white onion, chopped, red curry paste or 1 -2 tbsp green curry paste, vegetable broth, coconut milk, fresh basil, snipped or 2 tbsp dried basil, bamboo shoots, drained, soy sauce, brown sugar, vegetables, fresh , cut into bite sized pieces (broccoli, mushrooms, peas, cauliflower, zuchinni, asparagus,), jasmine rice
    45 min, 11 ingredients
  • Korean Chicken or Beef
    sesame oil, julienned carrot and
    9 More
    sesame oil, julienned carrot, chicken breasts, sliced or 2 small sirloin steaks, light soy sauce, honey, green onions, chopped, chopped garlic, fresh grated ginger, pepper, sesame seeds, broccoli (optional) or asparagus (optional)
    25 min, 11 ingredients
  • Pineapple Boat's A-Comin'
    ripe pineapple (3-4 lb), broccoli , crown and
    13 More
    ripe pineapple (3-4 lb), broccoli , crown, asparagus , cut into 1-inch pieces, about 2 cups (or green beans or zucchini), red bell pepper, diced, whole peanuts (raw or roasted), jalapeno pepper, garlic cloves, minced, fresh ginger, peeled, grated, water, vegetable oil, short grain brown rice, cooked, rice vinegar, soy sauce, green onions, chopped, unsalted dry roasted peanuts, coarsely chopped
    45 min, 15 ingredients
  • Penne With Chicken and Pesto
    penne pasta, butter, olive oil and
    9 More
    penne pasta, butter, olive oil, boneless skinless chicken breast halves, cut into bite size pieces, garlic cloves, minced, salt and pepper, chicken broth, milk, cornstarch, pesto sauce, broccoli, cut up (asparagus or peas would be good as well), parmesan cheese, grated (divided )
    30 min, 12 ingredients
  • Vegetable and Cashew Stir Fry
    rice, vegetable broth, light soy sauce, cornstarch and
    8 More
    rice, vegetable broth, light soy sauce, cornstarch, peanut oil or 1 tbsp vegetable oil, red peppers, chopped, frozen edamame, broccoli florets or 2 cups asparagus, cut into 1/2 inch pieces, carrot, shredded, gingerroot, grated, cashews , roasted and unsalted, scallion, chopped
    25 min, 12 ingredients
  • Fresh Edamame Vegetable Salad
    shelled edamame beans (frozen and thawed are fine) and
    16 More
    shelled edamame beans (frozen and thawed are fine), chopped cucumber (peeled or not , it s up to you), minced or chopped green bell peppers (or more to taste, i m not fond of green bell pepper), chopped red bell pepper, yellow bell pepper, minced onions, scallion, chopped, diced celery, sliced fresh mushrooms, chopped or diced fresh broccoli or 1/2-1 cup cauliflower or 1/2-1 cup zucchini or 1/2-1 cup carrots or 1/2-1 cup baby asparagus, etc,your choice, vinegar, balsamic vinegar (optional), vegetable oil, soy sauce, lemon juice, dill weed, sesame seeds
    40 min, 17 ingredients
  • Ginger Beef Stir-Fry (Low Fat)
    beef top round steak, reduced-sodium beef broth and
    10 More
    beef top round steak, reduced-sodium beef broth, reduced sodium soy sauce, cornstarch, sugar, grated fresh ginger, fresh asparagus spears, trimmed or 3 cups small broccoli florets, sliced fresh mushrooms, green onions , bias-sliced into 2-inch lengths, cooking oil, hot cooked rice
    30 min, 12 ingredients
  • Garden Casserole Garden Casserole
    chopped onion, green pepper, chopped and
    16 More
    chopped onion, green pepper, chopped, sweet red pepper, chopped, butter or margarine, melted, uncooked long-grain rice, chicken broth, undiluted, water, ripe tomatoes, chopped, tomato paste, pepper, dried whole saffron, crushed, ground saffron, worcestershire sauce, broccoli, cut into 1-1inch, zucchini , cut into 1/2-inch pieces, fresh shucked green peas, fresh asparagus spears cut into 1-inch pieces
    1 hour 25 min, 18 ingredients
  • Ultimate Green Pizza Ultimate Green Pizza
    pizza crust (freshly made or commercial, 12 to 14 inches) and
    10 More
    pizza crust (freshly made or commercial, 12 to 14 inches), olive oil, chopped onion, chopped broccoli, chopped artichoke heart (canned water-packed and drained well), zucchini, sliced into 1/2-inch slices, asparagus tips (sliced into 1-inch pieces), julienned fresh spinach, pesto sauce, shredded mozzarella cheese (low-fat , regular or soy), grated parmesan cheese
    1 hour 11 min, 11 ingredients
  • Chinese Pasta Primavera Chinese Pasta Primavera
    uncooked linguine, red bell pepper , cut into strips and
    14 More
    uncooked linguine, red bell pepper , cut into strips, yellow bell pepper , cut into strips, zucchini, sliced, broccoli floret, asparagus , cut into 1-inch pieces, sugar snap peas or 1/2 lb chinese snow peas, shallots or 6 green onions, sliced very thin, garlic, minced, butter, olive oil, fresh cilantro, chopped, fresh thai basil, chopped, salt and pepper, soy sauce, freshly grated parmesan cheese
    40 min, 16 ingredients
  • Vegetable Fondue - Vegan Vegetable Fondue - Vegan
    cauliflower, coconut milk, garlic clove, crushed and
    12 More
    cauliflower, coconut milk, garlic clove, crushed, ground nutmeg, white miso, dijon mustard, soy sauce, olive oil, potato flour (or corn flour), salt and pepper, to taste, baby carrots, broccoli florets, asparagus , halves, fingerling potatoes (or small new potatoes), french baguette, sliced
    30 min, 15 ingredients
  • Standout Beef Fried Rice Standout Beef Fried Rice
    olive oil, eggs, lightly beaten, olive oil and
    8 More
    olive oil, eggs, lightly beaten, olive oil, boneless sirloin steaks , cut into thin strips, coleslaw mix (green & red cabbage, carrots and broccoli mix), fresh asparagus, trimmed and cut into 1 1/2-inch pieces, sweet onion, chopped, cold cooked rice, butter, cubed, soy sauce, black pepper (or to taste)
    30 min, 11 ingredients
  • Tempura (Tyler Florence) Tempura (Tyler Florence)
    egg yolk, ice water, rice flour, mirin or sake and
    17 More
    egg yolk, ice water, rice flour, mirin or sake, tamari soy sauce, sugar, grated daikon radish, ginger, grated, vegetable oil, for frying, sesame oil , for flavoring frying oil, flour , for dusting, shrimp, cleaned, tails on, scallops, broccoli florets, sweet potato, peeled and sliced 1/4-inch thick, carrots, peeled and sliced diagonally in strips, chinese green beans, ends trimmed, mushrooms, stalks asparagus, ends trimmed, red bell pepper, cut in strips, japanese eggplants, halved and cut into 1/4-inch slices
    35 min, 21 ingredients
  • Pan-Asian Pasta Primavera Pan-Asian Pasta Primavera
    pasta, olive oil, onion, diced, garlic, minced and
    6 More
    pasta, olive oil, onion, diced, garlic, minced, bell pepper, diced, broccoli, cut, asparagus, cut, soy sauce or 1/4 cup ketjap manis, white wine, tomatoes, diced
    25 min, 10 ingredients
  • Olive Garden Chicken Giardino Olive Garden Chicken Giardino
    butter or 2 tbsp margarine, garlic, crushed, thyme and
    19 More
    butter or 2 tbsp margarine, garlic, crushed, thyme, chablis, crushed red pepper flakes, lemon juice, water, white sauce mix, cream, salt and pepper, chicken tenderloins, each cut into thirds (about 4), onion, chopped, red pepper, chopped, carrot, chopped, yellow squash, chopped, zucchini, chopped, head broccoli , pulled apart into smaller pieces, baby spinach, peas, canned diced tomatoes, asparagus, heads, farfalle pasta
    20 min, 22 ingredients
  • Mixed vegetable in hot pepper Mixed vegetable in hot pepper
    cauliflower, carrots, baby corn, chinese cabbage and
    14 More
    cauliflower, carrots, baby corn, chinese cabbage, mushrooms, broccoli florets, bamboo shoots, chopped, asparagus, chopped, salt, cornflour, oil (for cooking ), soya sauce, garlic, chopped, spring onions, chopped, dry red pepper, chopped, ginger , julienned, sugar, water
    20 min, 18 ingredients
  • Balsamic Tofu Vegetable Medley Balsamic Tofu Vegetable Medley
    tofu, extra firm, thinly sliced, celery ribs, chopped and
    10 More
    tofu, extra firm, thinly sliced, celery ribs, chopped, onion, chopped, garlic cloves, minced, red bell pepper , cut into strips, asparagus, ends trimmed and cut in half, broccoli florets, green beans, chopped into quarters, mango, peeled and cut into strips, teriyaki sauce, balsamic vinegar, red pepper flakes
    30 min, 12 ingredients




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