298839 sauced fried flos salad southern cooked greens emeril Recipes

mango, diced, shrimp, cooked, green onion, sliced, lime , juice of, sesame oil, salt and pepper, fresh cilantro, black sesame seed

water, rice vinegar, soy sauce (low sodium preferred ), garlic, minced, green onions, chopped, boneless skinless chicken breast, skinned and cut into small strips, sesame oil, celery, cut diagonally, carrot, sliced diagonally, broccoli , flowerets and stems,sliced, chinese pea pod, sesame seeds

thai oil, shrimp, peeled and deveined, snow peas , strings removed, red bell pepper , seeds removed, cut into 1 inch squares, yellow onion, diced, fresh ginger, minced, fresh garlic, minced, unsweetened coconut milk, soy sauce, red curry paste, salt and pepper, to taste, green onion, chopped for garnish

cooked bacon, fresh broccoli florets, fresh cauliflower florets, celery, finely diced, chopped onion, low-fat sour cream, low-fat mayonnaise, garlic powder, salt

seitan (can also use fake chicken or 3/4 lb. chicken), button mushrooms, sliced, green curry paste, coconut milk (1 1/2 cans , chaokoh is the best imo), eggplant, quartered, lime juice, serrano pepper, finely chopped, fish sauce (or vegetarian ), white sugar, cooking oil (corn, safflower or peanut oil), basil, cilantro, jasmine rice

green beans, potatoes, cream, grated cheese, mushrooms, red peppers or 1/2 red capsicum (optional), green pepper (optional), bacon, canned whole tomatoes, diced, butter or 30 g cooking spray, onion, garlic, water, salt, pepper, worcestershire sauce, fresh parsley

flank steak, cornstarch, brown sugar, soy sauce, peanut oil, cauliflower, small florets, green pepper, thinly sliced, carrot , matchstick size, mushroom, sliced thin, bean sprouts, fresh, ginger, fresh grated, garlic, minced

fresh strawberries, thickly sliced, fresh organic mixed salad green, fresh avocados, aged goat cheese, crumbles (or your favorite cheese), walnuts (optional), salad dressing (your choice , i used tarragon vinegar and olive oil), salt and pepper, to taste

water, brown basmati rice (may sub any rice you like), salt, divided, cooked green peas, english cucumber , cut in half lengthwise and thinly sliced (1 cup), chopped fresh dill, sliced scallion (2 scallions), chopped smoked salmon (2 oz), nonfat plain yogurt, extra-virgin olive oil, freshly grated lemon zest, lemon juice, fresh ground pepper

red potatoes, vegan mayonnaise ( ), onion, chopped fine, dijon mustard, carrot, grated, lemon pepper, salt, stalk celery, diced, parsley or 1 bunch cilantro, chopped, kosher dill pickle, chopped fine (or 1-2 tbsp. dill relish), cooked green peas, nutritional yeast

pineapple juice, reduced sodium soy sauce, brown sugar, cornstarch, olive oil, green pepper, red pepper, pineapple chunks, water, minced garlic clove, chicken breasts

new potatoes, unpeeled, cubed and cooked until fork tender, hard-boiled eggs, chopped, mayonnaise, lemon juice, dijon mustard, red onion, chopped, salt, sugar (or more to taste), tabasco sauce or 1/4 tsp hot sauce, green olives, sliced

turkey drumsticks, skin removed, salt, pepper, plum sauce, green onion, sliced, soy sauce, cornstarch, cold water, hot cooked rice

ground turkey, italian turkey sausage, f turkey meatballs (fully cooked), green peppers, diced, yellow onions, diced, sliced button mushrooms, diced italian-style tomatoes, italian-style tomato paste, tomato sauce, spaghetti sauce, of your choice (i use prego ), spaghetti sauce mix (in the gravy aisle)

fresh green beans (rinsed & drained well ), ground pork, dried shrimp (softened in warm water), garlic cloves (finely minced ), oil (for deep frying), white wine, soy sauce, sugar, water, green onion (chopped ), sesame oil

cooked broccoli (coarsely chopped ), sweetcorn, hard-boiled egg (chopped ), red onion (finely chopped ), garlic clove (finely chopped ), flat leaf parsley (finely chopped ), sour cream, light mayonnaise, salt, fresh ground black pepper

flask eggplants , cut into round, 1/2 inch slices, green pepper, cut in small cubes, red pepper, cut in small cubes, ricotta cheese, cream cheese, grated parmesan cheese, eggs, lightly beaten, flour (for dredging), breadcrumbs (for dredging), olive oil , and, vegetable oil (for frying ), basil leaves (to garnish ), strained yoghurt or 1 1/2 cups greek yogurt, garlic clove, mashed, minced fresh basil leaf

baby spinach, whole cucumber, sliced, fennel bulb, thinly sliced, tomatoes, eggs, hard boiled and sliced, feta cheese, crumbled, light mayonnaise, juice of half a lemon, asian fish sauce, scallions roughly chopped whites and greens, fresh basil leaves, roughly chopped, garlic, pepper, nonfat plain yogurt