Ingredients:
- 2 medium flask eggplants, cut into round, 1/2 inch slices
- flour (for dredging)
- breadcrumbs (for dredging)
- olive oil , and
Directions:
- Lightly salt the eggplant rounds and put them in a colander to drain.
- Mash together ricotta, cream cheese and Parmesan with a fork.
- Mix in the all the pepper cubes.
- Season lightly with salt and generously with freshly ground pepper.
- Spread the cheese mixture evenly on half the eggplant slices and close with remaining slices, making a ‘sandwich’.
- Heat approximately 1 1/2- 2 inches oil in large skillet.
- Put flour on a plate and on another, the breadcrumbs.
- Dip the ‘sandwiches’ first in the flour, then in the beaten egg, and finally in the breadcrumbs.
- Fry until golden-brown, turning over when bottom side is done.
- Drain on paper toweling.
- Serve hot with Basil Sauce.
- To make Basil Sauce: Combine all sauce ingredients; season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.12 Kcal (1035 kJ) | ||
| Calories from fat | 142.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.8g | 24% | |
|---|---|---|---|
| Cholesterol | 104.07mg | 35% | |
| Sodium | 246.78mg | 10% | |
| Potassium | 210.85mg | 4% | |
| Total Carbs | 5.69g | 2% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 11.35g | 23% | |
| Vitamin C | 57.2mg | 95% | |
| Iron | 0.4mg | 2% | |
| Calcium | 211.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 124.4 Kcal (521 kJ) | ||
| Calories from fat | 71.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 24% | |
|---|---|---|---|
| Cholesterol | 52.39mg | 35% | |
| Sodium | 124.23mg | 10% | |
| Potassium | 106.14mg | 4% | |
| Total Carbs | 2.86g | 2% | |
| Sugars | 1.16g | 9% | |
| Dietary Fiber | 0.57g | 4% | |
| Protein | 5.71g | 23% | |
| Vitamin C | 28.8mg | 95% | |
| Iron | 0.2mg | 2% | |
| Calcium | 106.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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