312 sauce yogurt cucumber Recipes

lemon juice, olive oil, salt, pepper, oregano, cumin, garlic cloves, minced, boneless skinless chicken, english cucumber, peeled, seeded and grated, salt, skim milk yogurt, light mayonnaise, parsley, chopped, fresh mint, chopped (or 2 tsp dried mint), garlic cloves, minced

plain yogurt, beef tenderloin roast (1-1/2 lb), olive oil, divided, salt, divided, white pepper, divided, cucumber, peeled, seeded and diced, chopped onion, garlic clove, minced, white vinegar, french bread baguette (1 lb), cut into 36 thin slices, fresh arugula, sliced grape tomatoes , optional

salmon fillet (1 lb), fresh dill sprigs, lime juice, olive oil, dijon mustard, fat-free plain yogurt, fat-free mayonnaise, chopped seeded peeled cucumber, snipped fresh dill, lemon juice

soy yogurt, unsweetened, cucumber, peeled and grated, lemon juice, fresh, dried dill weed, salt, fresh ground pepper , to taste, turbinado sugar (to taste), seitan, shaved into thin, bite-sized bits, vegetable oil, garlic cloves, minced, cumin, oregano, cinnamon, nutmeg, cayenne pepper, salt & freshly ground black pepper, tomatoes, diced, onion, diced, lettuce, shredded, pita bread, warmed

salmon fillets (6 4oz fillets), dry white wine, water, chicken bouillon granules, peppercorns, fresh dill, leaves) bay leaves, celery, chopped, lemon ) , sliced, salmon, 1/2 inch thick (fillets), peeled, seeded, and finely chopped cucumber, fat-free sour cream, fat-free yogurt, chopped fresh dill, dijon mustard, fresh dill sprigs (optional 6 sprigs)

plain fat-free greek yogurt, shredded cucumber, tahini (roasted sesame seed paste), fresh lemon juice, divided, garlic cloves, minced, extra-virgin olive oil, dried oregano, salt, freshly ground black pepper, skinless, boneless chicken breast halves, cut into 1-inch pieces, pitas, cut in half, shredded iceberg lettuce, sliced red onion, thick) slices cucumber, thick) slices plum tomato

garlic clove, minced, salt (or to taste), freshly ground black pepper, ground cumin, plain low-fat yogurt, chopped fresh or 1 tsp dried mint, cucumber, cubed, seeded, and peeled, skinless, boneless salmon fillets, fresh mint sprigs

salmon steaks , scaled, garlic clove, minced, fresh coriander, finely chopped, mustard, ketchup, tabasco sauce, white wine vinegar, granulated sugar, salt , to taste, pepper , to taste, olive oil, cucumbers, salt, pepper, fresh mint, chopped, yogurt

plain yogurt, sour cream, cucumber, cucumber juice, garlic clove (minced ), extra virgin olive oil, salt

salmon, with bones drained and flaked, fine dry breadcrumb, skim evaporated milk, diced onion, diced green pepper, egg, beaten, lemon juice, celery salt, pepper, vegetable oil cooking spray, plain low-fat yogurt, unpeeled diced cucumber, reduced-calorie mayonnaise, minced fresh onion, chopped fresh parsley, dried whole dill weed, salt

chopped peeled cucumber, fat-free sour cream, plain fat-free yogurt, grated lemon rind, fresh lemon juice, dried dill, salt, pepper, rainbow trout fillets

salmon steaks, dry white wine, bay leaf, fresh dill, stalk celery, cut up, plain low-fat yogurt, light mayonnaise, cucumber, seeded, grated, onion, peeled & grated, dry mustard, dill, freshly chopped, salt & pepper

chablis (or dry white wine), water, chicken bouillon granule, peppercorns, fresh dill, bay leaves, celery rib, chopped, lemon, sliced, salmon fillets, 1/2-inch thick, cucumber, peeled, seeded, finely chopped, nonfat sour cream, plain fat-free yogurt, fresh dill, chopped, dijon mustard, fresh dill sprig (optional)

extra virgin olive oil, lemon zest, grated, fresh lemon juice (about 4 lemons), lemon, cut into 8 wedges, garlic cloves, minced, fresh oregano, boneless leg of lamb, cut into 1 1/2 inch cubes, english cucumber , halved lengthwise then cut into 24 pieces, salt & freshly ground black pepper, feta cheese, crumbled (1/2 cup), greek yogurt (1/2 cup), garlic cloves, minced, extra virgin olive oil, fresh lemon juice

olive oil, chopped seeded peeled cucumber, plain fat-free yogurt, chopped fresh parsley, prepared horseradish, kosher salt, coarsely ground black pepper, italian-seasoned breadcrumbs, sea scallops (about 1 1/2 lb)

ground lamb, curry powder, kosher salt, fresh coarse ground black pepper, olive oil, scallions, diced, feta cheese, plain yogurt, seedless cucumber, chopped and peeled, red wine vinegar, tomato, sliced, sandwich buns or 12 slices country bread, toasted

untreated cedar plank, shallots, diced, garlic, minced, fresh dill, fresh thyme, fresh cilantro, chopped, lemon zest, grated, fresh lemon juice, green onions, chopped, olive oil, salmon fillets, salt and pepper, english cucumber, salt, plain yogurt, sour cream, lemon juice, green onions, chopped, fresh dill or 2 tsp dried dill, pepper

low-fat greek yogurt, mayonnaise, dill, salt, pepper, brown sugar, lemon juice, tabasco sauce, green onions, chopped, cucumber, chopped, wood-smoked salmon, cubed, pasta or 1 lb shell