6212 sauce with and lean Recipes

egg, lightly beaten, milk, ketchup, worcestershire sauce, quick-cooking oats, chopped onion, minced fresh parsley, salt, pepper, lean ground beef (90% lean), king arthur unbleached all-purpose flour, butter, king arthur unbleached all-purpose flour, dried thyme, salt and pepper to taste, chicken broth, heavy whipping cream, minced fresh parsley

tomatoes , pieces, garlic cloves, minced, dried oregano (mexican ), canned chipotle chile in adobo, beef stock, olive oil, lean ground beef, ground lean pork, garlic clove, minced, chopped parsley, salt, pepper, breadcrumbs, egg, milk, hard-boiled eggs

onion, chopped fine, green bell pepper, chopped fine, olive oil, ground beef (not lean), ground pork (not lean), fine dry bread crumbs, salt, freshly grated nutmeg, minced fresh parsley leaves, garlic cloves, minced, olive oil, a 33 1/2 oz can whole tomatoes , including juice, dried oregano, crumbled

crustless squares firm white sandwich bread , torn into small pieces, whole milk, chopped white onion, garlic cloves, minced, fine sea salt, dried mexican oregano, ground black pepper, lean ground beef, lean ground pork, chopped seeded tomatoes (about 4 medium), eggs, chopped fresh mint, serrano chiles, stemmed, garlic cloves, unpeeled, diced tomatoes in juice, canola oil, water, fine sea salt, mexican white rice

greek style yogurt, (if you can tsp find greek style , any yogurt will work, just won tsp need to thin it so much. even can be made with non-fat or low-fat), minced fresh cilantro, chopped fresh mint leaf, minced jalapeno pepper, garlic, minced, salt and pepper, to taste, milk to thin to desired consistency, lean ground lamb, lean ground beef, fresh bread crumbs , or as needed (when making the meatballs, the meat should hold together and not feel too loose, if it does, add a little more bread crumbs), egg, lightly beaten, garlic, minced, chopped kalamata olives (i used a combo of chopped kalamata and italian oil cured green olives, crumbled feta cheese, chopped fresh cilantro, dried (and in this case dried is better than fresh ) mint, cumin (or to taste), coriander, cardamon , (optional), salt and pepper, to taste

ground lean pork, lean ground turkey, salt, shallot, finely chopped, black pepper, freshly ground, egg, milk, all-purpose flour, water, coarse salt, tops celery (optional), butter, shallot, finely chopped, curry, apple, peeled and shredded, all-purpose flour, water from the meatballs, tarragon

ground turkey or 1 lb 90% lean ground beef, onion, diced, garlic cloves, minced, red bell pepper, diced, carrot, diced, celery, diced, dried basil, dried oregano, dried parsley, garlic powder, red pepper flakes, crushed tomatoes, brown sugar (optional), salt and pepper, freshly grated parmesan cheese (optional)

breadcrumbs, unsalted butter, minced white onion, garlic cloves, minced, ground allspice, kosher salt, fresh ground white pepper, milk, worcestershire sauce, lean ground beef, ground lean pork, egg , plus 1 white, beaten, vegetable oil (for brushing ), unsalted butter, all-purpose flour, low sodium beef broth, worcestershire sauce, heavy cream, kosher salt, fresh ground black pepper, chopped fresh parsley, ligonberry jam (swedish style of serving)

crushed tomatoes, diced tomatoes, tomato paste, tomato sauce, turkey kielbasa, chopped, extra light olive oil, onions, chopped, yellow squash, diced, green bell pepper, minced, garlic, pressed, extra lean ground beef, extra-lean ground turkey breast, bay leaves, whole black peppercorns, dried basil, dried marjoram, dried thyme, dried oregano

garlic, kosher salt, balsamic vinegar , plus 1 tsp, worcestershire sauce, hot sauce, lean 93% ground turkey meat, lean ground sirloin, olive oil, onion, thinly sliced, freshly ground black pepper, whole-wheat buns or pita bread, toasted, lettuce, tomatoes, mustard, ketchup

eight vegetable cocktail (any brand ), extra lean ground beef, chopped vidalia onions, baby carrots, raw minced garlic, extra virgin olive oil, worcestershire sauce, tabasco sauce, salt and pepper (15g and 30g pepper are the default)

turkey sausage, lean ground beef, yellow onion, garlic cloves, ragu pizza sauce (any flavor ), water

onions, sliced, reduced-sodium teriyaki sauce, lean ground beef (90% lean), part-skim mozzarella cheese or provolone cheese, hamburger rolls

whole hot italian sausages, lean ground beef >90% lean, shredded parmesan cheese fresh, eggs, fresh parsley finely chopped, italian flavor bread crumbs, garlic crushed, frozen chopped onions, salt and pepper, lemon or lime optional, olive oil, crushed tomatoes large cans, dried basil, oregano, dry red wine

olive oil, onion, finely chopped, garlic cloves, chopped, celery, stalk diced, fresh basil, chopped, fresh parsley, chopped, dry white wine, ground lean pork, lean ground veal, tomatoes, peeled and chopped, tomato paste, thyme, sugar, salt , to taste, black pepper , to taste, parmesan cheese, grated, rotini pasta (enough for 4 servings)

olive oil, onion, minced, carrot, peeled and minced, stalk celery, minced, bacon or 1/4 cup pancetta, minced, ground lean pork or 1/2 lb turkey, lean ground beef, dry white wine, tomatoes, can drained (reserve juice), beef or 1 cup chicken stock, salt & freshly ground black pepper, heavy cream, freshly grated parmesan cheese

low-fat plain yogurt, reduced-fat mayonnaise, prepared mango chutney, curry powder, divided, ground lean pork, lean ground turkey, fresh breadcrumb, low-fat plain yogurt, curry powder, salt, fresh ground pepper, whole wheat hamburger buns, toasted, stemmed watercress leaf

egg, corn flakes, crushed, spanish onion, minced, light sour cream (i use no fat sour cream), garlic , smashed, fresh parsley, chopped, salt, pepper, lean ground beef (i use extra lean), vegetable oil, fresh parsley , packed, fresh oregano , packed, extra virgin olive oil, red wine vinegar, jalapeno pepper, seeded, garlic, chopped, salt, pepper