134749 sauce weight friendly crockpot Recipes

garlic cloves, minced, ground pepper, ground beef (diet lean), sliced scallions, cubes instant chicken-flavored broth (herb-ox), water, sugar, oyster sauce, soy sauce, cornstarch

frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half

oil, garlic, minced, onions, minced, green pepper, cored and minced, celery, minced, fresh parsley, minced, cayenne pepper, ground, bay leaf, thyme leaves, dried, tabasco sauce, sugar, salt, pepper, tomatoes, diced, undrained, kidney beans, drained, andouille sausage, cooked and diced, polish sausage, cooked and diced, cooked rice, scallion, minced

chicken breasts, raw, barbecue sauce , i use 1 bottle of bbq sauce (prefer sweet baby ray s sweet & spicy), onion, chopped, italian salad dressing, brown sugar, worcestershire sauce

onion, chopped small, fresh garlic cloves, crushed, olive oil, pork tenderloin , trimmed of all fat and cut into 1-inch cubes, low fat chili with meat and beans, dark red kidney beans, rinsed and drained, black beans, rinsed and drained, tomato sauce, frozen super sweet corn, mild chili powder, cumin, salt, fine ground black pepper, cayenne pepper (optional), sharp cheddar cheese, shredded, green olives, sliced, black olives, sliced, avocados, diced, chopped fresh cilantro, sweet grape tomatoes, diced, green onions, sliced thin, red bell pepper, diced, fresh jalapeno peppers, sliced, fresh habanero pepper, sliced with gloves, natural sour cream , such as daisy brand, hot sauce such as tabasco sauce, served in bottle, oyster crackers , such as trader joe s

chicken thighs, hot salsa, peanut butter, fresh lime juice, soy sauce (i use san-j low sodium, wheat-free tamari ), grated gingerroot, chopped peanuts, chopped fresh cilantro

ground beef , lean, anaheim peppers, jalepeno pepper, garlic, sweet onion, red kidney beans , 3 27 oz cans, black beans, el pato tomato sauce, mexican hot style , 2 7 3/4 oz cans, tomato sauce , 2 15 oz cans, chili powder, dried basil, crushed, black pepper

lean sirloin steaks, sliced mushrooms (fresh ), onion (sliced ), garlic cloves (minced ), beef broth, tomato sauce, sherry wine (optional), worcestershire sauce, salt, pepper, fat free sour cream, dry medium egg noodles (cooked, about 1 cup uncooked ), fresh parsley (chopped )

shrimp, peeled and deveined, 16-20 count size, vegetable oil cooking spray, fresh lemon juice, melted butter, worcestershire sauce, lemon pepper, ground red pepper, parsley, chopped

olive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated

turkey breast, boneless, skinless cut into 1-inch pieces, canned kidney beans, drained and rinsed, canned tomato sauce, canned stewed tomatoes, italian-style, mushrooms, canned drained and sliced, green pepper, chopped, onion, chopped, celery ribs, chopped, garlic, chopped, water (may need to add more before adding pasta), whole-wheat spaghetti, uncooked, broken

brown sugar , packed, ketchup, black bean sauce, rice wine vinegar, sesame oil, garlic, minced, ginger, minced, asparagus, trimmed, sesame seeds

raw unpeeled medium shrimp, ketchup, bottled prepared horseradish, lemon juice, chipotle chile pepper in adobo sauce, chopped and mashed with a fork, lemon, quartered

lean ground beef , 95% fat-free, shallots, diced, ginger, minced, garlic cloves, minced (2 tsp), bok choy, thinly sliced, sweet red pepper, thinly sliced, serrano chili, seeded and finely chopped, low sodium soy sauce, leaves lettuce, light soy sauce, fish sauce, sugar

cream cheese, softened, sour cream, worcestershire sauce (i prefer half the amount, but it s up to your taste buds!), hot sauce, dill weed, pepper, butter, red or sweet white onion, diced finely, garlic, minced or diced finely, fresh mushrooms, diced finely, marinated artichoke hearts, drained and chopped, fresh grated parmesan cheese, plus additional for topping

chicken thighs or legs or breasts but dark meat holds up better, hoisin sauce, plum chutney or plum sauce, low sodium soy sauce, fresh ginger root about 2 inches, peeled and thinly sliced or grated, juice of 1 whole fresh lime, corn starch

beef short rib , cooked per recipe excluding refuse, net from 3 1/2 s, flour, pepper, canola oil, onions, sliced, dry red wine, chili sauce, brown sugar, vinegar, worcestershire sauce, dry mustard, chili powder, flour

potatoes, unpeeled , cut into 1/2-inch pieces, green sweet pepper , cut into strips, onion, sliced, tapioca, boneless, skinless chicken breast, tomato sauce, brown sugar, worcestershire sauce, yellow mustard, garlic, minced