134367 sauce version weight Recipes
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cooked ham, onion, diced, green bell pepper , rough cut and11 Morecooked ham, onion, diced, green bell pepper , rough cut, pineapple chunk (in unsweetened natural juice), dry mustard, brown sugar, white sugar, vinegar (or to taste), retained pineapple juice , from canned pineapple in natural juice, soy sauce, worcestershire sauce, cornstarch, margarine, almonds (slivered and browned in butter or 1 cup cashews)1 hour , 14 ingredients
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frozen leaf spinach or 1 (12 oz) package chopped spinach and13 Morefrozen leaf spinach or 1 (12 oz) package chopped spinach, frozen broccoli florets, sliced frozen carrots, sliced mushrooms, water chestnut, bamboo shoot, lite silken extra firm tofu or 12 oz firm tofu, pressed and drained, fresh garlic, grated fresh ginger (optional) or 1/2 tbsp pureed fresh ginger (optional), chinese five spice powder or 2 tbsp szechuan sauce or 2 tbsp chili paste, sesame oil or 2 tsp chili oil, soy sauce, vegetable stock or 2 cups oriental, cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever)20 min, 14 ingredients
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boneless chicken breasts, cornstarch and14 Moreboneless chicken breasts, cornstarch, eggs, slightly beaten, salt, green pepper, sliced in strips, onion, chopped, canola oil, brown sugar, white vinegar, catsup, cornstarch, soy sauce, teriyaki sauce, sesame oil, pineapple chunks, drained and reserve juice, maraschino cherries, drained55 min, 16 ingredients
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Chicken Diane (Weight Watchers)butter, chicken breasts, chopped, onions, chopped and3 Morebutter, chicken breasts, chopped, onions, chopped, steak sauce, worcestershire sauce, prepared mustard20 min, 6 ingredients
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Thai Grilled Chicken - Weight Watcher Friendly 5 Pointschicken, boneless and skinless, basil, chopped and9 Morechicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped25 min, 11 ingredients
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Japanese Soup for Weight Loss & Dietingfirm tofu , cut into 1/4 inch pieces, straw mushrooms and12 Morefirm tofu , cut into 1/4 inch pieces, straw mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar, red pepper, diced, frozen oriental-style vegetables, fish sauce, chopped fresh cilantro, spinach, trimmed and chopped, gingerroot, minced, garlic, minced, vegetable stock, water10 min, 14 ingredients
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Orange Beef - Weight Watchersscallions, sliced, garlic cloves, minced and12 Morescallions, sliced, garlic cloves, minced, peeled fresh ginger, minced, grated orange zest, boneless sirloin steak, trimmed and cut into matchstick-thin strips, fresh sugar snap peas and baby carrots, reduced sodium soy sauce, orange juice, cornstarch, cold water, broth, quick-cooking barley, sliced mushrooms, low sodium soy sauce10 min, 14 ingredients
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Copycat Version of Bubba Gump's Cheese Friesfrench fries (either fresh cut or take out) and5 Morefrench fries (either fresh cut or take out), velveeta cheese, enchilada sauce (or taco sauce), water, chili powder, sour cream30 min, 6 ingredients
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Korean Fried Chicken (Spicy Version)chicken wings, milk, sea salt and white pepper, cornstarch and14 Morechicken wings, milk, sea salt and white pepper, cornstarch, oil, onions, finely diced, ginger, hot pepper paste (kochujan), ketchup, worcestershire sauce, soy sauce, sugar, garlic, korean red pepper (kochukaru), hot green chili pepper (finely diced ), sesame oil, green onion, sesame seeds (to garnish )45 min, 18 ingredients
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Italian Meat Sauce (Weight Watcher Friendly - Crockpot)olive oil, onions, chopped, carrot, chopped and14 Moreolive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated8 hour 40 min, 17 ingredients
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My Fave Version of a Bloody Maryvodka and7 Morevodka, orange-flavored liqueur (triple sec, cointreau, grand marnier), lime juice, tomato juice (i prefer clamato), chunks feta, worcestershire sauce, tabasco sauce, jamaican jerk seasoning (or caribbean jerk)4 min, 8 ingredients
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Mango Beef Stir Fry - Weight Watcher Freindlycoconut milk, hoisin sauce, brown sugar, fish sauce and12 Morecoconut milk, hoisin sauce, brown sugar, fish sauce, peanut butter, water, cornstarch, garlic, minced, ginger, minced, steak (siroin, rib eye, or new york strip), vegetable oil, onions, sliced, red peppers, sliced, mango, diced, cilantro, chopped, green onions35 min, 16 ingredients
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Donna's Version of Franks Buffalo Wing Dipboneless chicken, cooked and shredded, diced celery and4 Moreboneless chicken, cooked and shredded, diced celery, low-fat cream cheese, blue cheese dressing, blue cheese, crumbled, hot sauce or 8 oz buffalo wing sauce10 min, 6 ingredients
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Mexican Red Almond Dipping Sauce II- Raw Vegan Versiontoasted slivered almonds (or almond meal) and7 Moretoasted slivered almonds (or almond meal), onion, finely chopped (1/2 cup worth), minced garlic (1 clove), olive oil, tomato sauce, paprika, red chili powder (chili powder, or red pepper flakes), red cayenne5 min, 8 ingredients
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Roasted Red Pepper Soup (Weight Watcher Core Friendly!)olive oil, chopped red onion and6 Moreolive oil, chopped red onion, roasted red peppers, roughly chopped, balsamic vinegar, dried basil, skim milk, tomato paste, asian chili-garlic sauce (or hot sauce to taste)20 min, 8 ingredients
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Asian Version of Shepherd's Piechicken thighs , deboned and cubed and17 Morechicken thighs , deboned and cubed, big onion, sliced thinly, garlic cloves, chopped, curry powder, cauliflower, cut into pieces or chopped, carrots, sliced, button mushrooms, sliced thinly, tomatoes, chopped and pureed, chili sauce, oyster sauce, sugar, pepper, salt, instant chicken bouillon granules, potato , parboiled and peeled, sour cream, butter, soft hard-boiled egg1 hour 20 min, 18 ingredients
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Asparagus With Black Bean Sauce - Weight Watcher Friendlybrown sugar , packed, ketchup, black bean sauce and6 Morebrown sugar , packed, ketchup, black bean sauce, rice wine vinegar, sesame oil, garlic, minced, ginger, minced, asparagus, trimmed, sesame seeds15 min, 9 ingredients
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