3090 sauce stir frying Recipes

lean beef, thinly sliced (slightly frozen beef is easier to slice), light soy sauce, sherry wine or 1/4 cup cooking wine, green onion, sliced, celery, sliced diagonally, grated fresh ginger, carrot , cut into matchsticks, broccoli, sliced, sesame oil, mushrooms, sliced, vegetable oil, garlic cloves, minced, cornstarch, water, water chestnut

cooking oil, red curry paste, shrimp, shelled and deveined, fish sauce, brown sugar, minced garlic, onion, sliced, bell pepper, sliced, chile , sliced on an angle, basil leaves

boneless chicken breasts, sliced thin, bell peppers , julienned, i used green, red, yellow and orange, carrot, sliced, garlic cloves, minced, chicken broth, honey, soya sauce

zucchini, thinly sliced, lean beef (julienned or thinly sliced), salt, peanut oil or 1 tbsp sesame oil or 1 tbsp other oil, crushed garlic, salt and pepper, to taste, chopped green onion, toasted sesame seeds, sesame oil, soy sauce, ground red chili pepper, salt, shredded chili pepper, to garnish

flank steak, soy sauce, sugar, garlic clove, minced, grated fresh ginger, cornstarch, beef broth, vegetable oil, onion, thinly sliced, steamed broccoli floret

cooked chicken, cut into 1/2-inch cubes, soy sauce, rice vinegar, ground cumin, garlic cloves, minced, ground ginger, peanut oil, carrot, chopped, broccoli, chopped, bean sprouts, mushroom, sliced, green onion, sliced, cilantro, minced

bok choy/chinese cabbage, tofu, onion, oil ( of your choice), salt, soy sauce, water

salt and pepper, broccoli florets, thai rice noodles, low-sodium chicken broth, green or red curry paste, fish sauce, vegetable oil, flank steak , cut into thin strips, chopped fresh ginger, garlic, chopped

cornstarch, brown sugar, ground ginger, chili powder, garlic powder, pepper, cold water, soy sauce, beef top sirloin steak , cut into thin strips, vegetable oil, broccoli florets, cauliflowerets, onion, chopped, sliced carrots, hot cooked rice

spaghetti, crushed garlic, olive oil, onion, sliced into thin rings, skinless, boneless chicken breast halves - cut into bite-size pieces, broccoli florets, cauliflower florets, julienned carrots, salt to taste, ground black pepper to taste, soy sauce

chicken broth, reduced sodium soy sauce, garlic, minced, grated fresh gingerroot, vegetable oil, chopped bok choy, red bell pepper, cut into 1 squares, snow peas, ends and strings removed, thinnly sliced carrot, diagonally cut, canned sliced bamboo shoot, drained, canned sliced water chestnuts, drained

oil, boneless skinless chicken breasts, cut in strips, chopped bok choy, mushroom, sliced, onion, chopped, green pepper, cut in squares, carrot, thinly sliced, shrimp, peeled and deveined, chicken stock, dry sherry, cornstarch, soy sauce, hot cooked rice

vegetable oil, boneless skinless chicken, cut in 1-inch pieces, broccoli florets, mushroom, sliced, scallions, cut in 1-inch pieces, soy sauce, dry sherry, ground ginger, cornstarch , dissolved in, water, sesame oil

beef , strips, plain flour, white pepper, soy sauce, honey, warm water, onions, sliced, garlic cloves, minced, vegetable oil, cayenne pepper (to taste), nectarines, sliced

diced tomatoes, undrained, cornstarch, tomato sauce, reduced-sodium chicken broth, dry red wine or additional chicken broth, dried basil and thyme, salt, boneless skinless chicken breasts , cut into 2-inch strips, garlic cloves, minced, olive oil, onion, green or sweet yellow pepper , julienned, eggplant, peeled and cut into 3/4-inch cubes (about 3 cups), hot cooked spaghetti, grated parmesan cheese

pork , cut into bite-sized pieces, hoisin sauce, green onions, sliced diagonally, lychees, peeled, stoned and cut into slivers, salt and pepper

fresh green beans, carrots, olive oil (will be divided), kashmiri chilies (dipped in warm water for 15-20 mins) or any dried red chili, dat is more color and medium spicy (dipped in warm water for 15-20 mins), garlic cloves, soya sauce (dark ), lemon juice, cumin powder, water, salt

pork tenderloin, cut into 1-inch cubes, light soy sauce, divided, dry sherry (or substitute 3 tbsp. low-fat , reduced-sodium chicken broth), rice vinegar, red pepper flakes (optional), canola oil or 2 1/2 tsp peanut oil, divided, garlic cloves, minced, shallots, minced, green cabbage, thinly sliced, low-sodium low-fat chicken broth (optional)