2266 sauce skim Recipes

penne pasta, garlic, crushed red pepper flakes, crushed tomatoes, vodka, evaporated milk (skim is great, or use regular or low fat), salt

boneless skinless chicken breasts , 4 oz each, balsamic vinegar, ground thyme, olive oil, all-purpose flour, all-purpose flour, oregano, skim milk, frozen vegetables , brocoli, carrots, and cauliflower medley, thawed, feta cheese, fresh lemon juice, cooked rice, hot

self-raising flour, cocoa powder, caster sugar, instant coffee powder, skim milk, vegetable oil, brown sugar, boiling water, powdered sugar icing

whole wheat pasta , ronzoni healthy harvest whole wheat blend spaghetti, clams , bumble bee minced, skim milk, onion, diced, garlic, minced, butter, flour, dried oregano or 1 tsp fresh oregano, salt, pepper, fresh parsley, dry white wine

lean ground beef, sweet red pepper, cored, seeded and diced, green bell pepper, cored, seeded and diced, onion, peeled and chopped, garlic cloves, peeled and chopped, diced tomatoes seasoned with basil garlic & oregano, sugar, salt, black pepper, pasta shell, part-skim mozzarella cheese, shredded

corn tortilla, vegetable cooking spray, vegetable oil, skinned, boned chicken breast half, cubed, all-purpose flour, no-salt-added tomato sauce, skim milk, no-salt-added chicken broth, chili powder, ground cumin, salt, garlic powder, ground red pepper, seeded, chopped tomato, shredded reduced-fat sharp cheddar cheese, minced jalapeno pepper (optional)

chopped garlic cloves, butter, olive oil, white flour, skim milk, parmesan cheese

pasta, boneless, skinless chicken breasts (2 large breasts, halved), coarse-grained salt, freshly ground black pepper, egg whites, bread , stale, coarsely processed into crumbs, olive oil, tomato sauce , recipe follows, skim milk mozzarella, grated, olive oil, garlic, minced, crushed or diced tomatoes with juice, coarse-grained salt and freshly ground black pepper, basil leaves , hand torn

unsweetened cocoa powder, salt, cornstarch, evaporated skim milk, water, vanilla

garlic, skim milk, divided, all purpose flour, fat free cream cheese, molly mcbutter flavor sprinkles, molly mcbutter flavor sprinkles, fettuccine, parsley

imitation crabmeat, flaked, low-fat sour cream, onion, chopped, enchilada sauce, skim milk, low-fat flour tortilla

cornstarch, chicken bouillon granule, garlic powder, onion powder, dried tarragon, pepper, skim milk, water

extra virgin olive oil, scallions, thinly sliced, white part only, chopped fresh garlic, champagne vinegar, chardonnay or other full bodied dry white wine, evaporated skim milk, cornstarch mixed with 1 tbsp water, chives, snipped, salt and ground white pepper to taste.

veal cutlets (1/4 inch thick ), salt, freshly ground pepper, butter-flavored vegetable cooking spray, fresh lime juice, dry white wine, all-purpose flour, canned low-sodium chicken broth, evaporated skimmed milk, lime zest

potato, peeled & diced, water, butter buds, onion powder, chicken bouillon granule, evaporated skim milk, white pepper

great northern beans, rinsed and drained (will yield 10 oz. of beans), low-fat cheddar cheese (or you could use regular fat cheese), skim milk, dried onion flakes, dry mustard, pepper, garlic powder, salt

continental cream of soup, milk (full cream, low fat or skim can all be used), cream of chicken soup mix or 1 (50 g) packet cream mushroom soup mix or 1 (50 g) packet cheese and leek soup mix, ground black pepper (optional), white wine (optional), chopped chives (optional), sliced mushrooms (optional), grated tasty cheese (optional), bacon (optional) or 1/2 cup ham, pieces (optional), onion, sliced (optional), crushed garlic (optional)

fat-free sour cream, light mayonnaise, skim milk, lime juice, chopped fresh cilantro, balsamic vinegar, garlic cloves, minced