Better than Butter Sauce Recipe

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Better than Butter Sauce
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Ingredients:

Directions:

  1. In a saucepan, combine the dry ingredients.
  2. Stir in milk and water until smooth.
  3. Bring to a boil over medium heat, cook and stir until thickened.
  4. Serve over hot cooked vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.67 Kcal (149 kJ)
Calories from fat 0.73 Kcal
% Daily Value*
Total Fat 0.08g 0%
Cholesterol 1.3mg 0%
Sodium 152.53mg 6%
Potassium 113.63mg 2%
Total Carbs 6.18g 2%
Sugars 3.2g 13%
Dietary Fiber 0.12g 0%
Protein 2.05g 4%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 130.7mg 13%
Amount Per 100 g
Calories 44.29 Kcal (185 kJ)
Calories from fat 0.91 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 1.62mg 0%
Sodium 189.38mg 6%
Potassium 141.08mg 2%
Total Carbs 7.67g 2%
Sugars 3.98g 13%
Dietary Fiber 0.15g 0%
Protein 2.54g 4%
Vitamin C 0.9mg 1%
Iron 0.1mg 0%
Calcium 162.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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