Directions:
- In a saucepan, combine the dry ingredients.
- Stir in milk and water until smooth.
- Bring to a boil over medium heat, cook and stir until thickened.
- Serve over hot cooked vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.67 Kcal (149 kJ) | ||
| Calories from fat | 0.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Cholesterol | 1.3mg | 0% | |
| Sodium | 152.53mg | 6% | |
| Potassium | 113.63mg | 2% | |
| Total Carbs | 6.18g | 2% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 130.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 44.29 Kcal (185 kJ) | ||
| Calories from fat | 0.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Cholesterol | 1.62mg | 0% | |
| Sodium | 189.38mg | 6% | |
| Potassium | 141.08mg | 2% | |
| Total Carbs | 7.67g | 2% | |
| Sugars | 3.98g | 13% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 2.54g | 4% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 162.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
No Butter Sauce for Vegetables
Cornstarch, Chicken bouillon granule, Garlic powder and 5 more.. -
Better-Than-Butter Sauce
Cornstarch, Chicken bouillon granules, Garlic powder and 5 more.. -
Sweet 'N' Tangy Barbecue Sauce
Onion, chopped, Jalapeno pepper, seeded and chopped and 15 more.. -
Copycat Sizzler Rice
Uncooked orzo pasta, Butter, Chicken bouillon powder and 6 more.. -
Cheese Bourekas
Eggs, Shredded mozzarella cheese, Dried parsley and 7 more.. -
Fajita Seasoning
Cornstarch and 8 more.. -
Dan's Fallin' Apart Pork Pot Roast with Cracked Pepper Gravy
Garlic powder, Onion powder, Crushed red pepper flakes and 16 more.. -
Healthier Ramen
Instant chicken bouillon granules, Garlic powder and 10 more.. -
Kids' Chicken Spice
Chicken bouillon granules, Garlic powder, Onion powder and 1 more.. -
Gravy for Beef, Pork, Chicken or Turkey
Water (cold ), All-purpose flour, Garlic powder and 6 more.. -
Smokie Barbecue Sauce
Water, Ketchup, Apple cider vinegar, Tomato paste and 7 more.. -
Oven-Baked Chicken With Fresh Mozzarella & Tomatoes
Garlic powder, Onion powder, Kosher salt and 11 more.. -
Macaroni With White Sauce
Water, Elbow macaroni, Milk, Garlic powder, Onion powder and 3 more.. -
Creamy Dijon Sauce Fat Free and Tasty
Cornstarch, Fat-free buttermilk, Dijon mustard and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
