303 sauce lower sodium Recipes

  • Roast Lamb with Pomegranate Sauce
    olive oil, boneless leg of lamb, trimmed and
    9 More
    olive oil, boneless leg of lamb, trimmed, kosher salt, divided, black pepper, chopped onion, garlic cloves, crushed, red wine, fat-free , lower-sodium chicken broth, divided, pomegranate juice, sugar, all-purpose flour
    11 ingredients
  • Roast Chicken with Five-Spice Sauce
    whole roasting chicken, fennel bulb with stalks and
    15 More
    whole roasting chicken, fennel bulb with stalks, thyme sprigs, divided, garlic cloves, crushed and divided, lemon wedges, cinnamon stick, broken in half, olive oil, black pepper, divided, salt, divided, onion, vertically sliced, red wine, lower-sodium chicken broth, orange rind strips, star anise, chopped dried apricots, butter
    17 ingredients
  • Parmesan Polenta and Spicy Sausage Sauce
    olive oil and
    11 More
    olive oil, links) sun-dried tomato chicken sausage (such as al fresco), sliced, chopped onion, garlic cloves, minced, chopped fresh oregano, crushed red pepper, no-salt-added diced tomatoes, undrained, chopped fresh basil, divided, fat-free , lower-sodium chicken broth, water, quick-cooking polenta, grated parmesan cheese, divided
    12 ingredients
  • Beef Filets with Pomegranate-Pinot Sauce
    beef tenderloin steaks, trimmed, salt and
    8 More
    beef tenderloin steaks, trimmed, salt, freshly ground black pepper, divided, minced shallots, pinot noir or burgundy wine, pomegranate juice, fat-free , lower-sodium beef broth, thyme sprig, chilled butter, cut into small pieces
    10 ingredients
  • Chicken and Mushrooms with Marsala Wine Sauce
    dried porcini mushrooms (about 1/2 oz) and
    15 More
    dried porcini mushrooms (about 1/2 oz), skinless, boneless chicken breast halves, all-purpose flour, divided, salt, divided, freshly ground black pepper, olive oil, divided, chopped onion, crushed red pepper, garlic cloves, thinly sliced, sliced shiitake mushroom caps (about 4 oz), sliced button mushrooms (about 4 oz), dried oregano, dry marsala wine, fat-free , lower-sodium chicken broth, halved cherry tomatoes, fresh basil leaves
    16 ingredients
  • Roasted Breast of Chicken with Pinot Noir Sauce
    chopped fresh thyme, salt, divided and
    11 More
    chopped fresh thyme, salt, divided, freshly ground black pepper, divided, chopped fresh rosemary, skinless, boneless chicken breast halves, all-purpose flour, olive oil, divided, chopped shallots, pinot noir, fat-free , lower-sodium chicken broth, sugar, chilled butter, cut into small pieces
    13 ingredients
  • Chicken with Brussels Sprouts and Mustard Sauce
    olive oil, divided and
    9 More
    olive oil, divided, skinless, boneless chicken breast halves, salt, divided, freshly ground black pepper, fat-free , lower-sodium chicken broth, divided, unfiltered apple cider, whole-grain dijon mustard, butter, divided, chopped fresh flat-leaf parsley, brussels sprouts, trimmed and halved
    10 ingredients
  • Beef Filets with Red Wine Sauce and Roasted Veggie Fries
    yellow cornmeal and
    19 More
    yellow cornmeal, parmigiano-reggiano cheese, finely grated (about 2 tbsp), yukon gold potato, cut into wedges, baby carrots with tops, peeled and trimmed, olive oil, kosher salt, freshly ground black pepper, earthy red wine (such as pinot noir), fresh thyme sprigs, garlic cloves, crushed, shallot, sliced, fresh rosemary sprig, fat-free , lower-sodium beef broth, olive oil, beef tenderloin steaks, kosher salt, divided, freshly ground black pepper, dijon mustard, cold butter , cut into pieces, fresh thyme leaves (optional)
    20 ingredients
  • Sauteed Chicken and Zucchini with Parsley-Chervil Pan Sauce
    skinless, boneless chicken breast halves, salt, divided and
    8 More
    skinless, boneless chicken breast halves, salt, divided, freshly ground black pepper, chilled butter, divided, olive oil, thick) slices zucchini (about 2 medium), fat-free , lower-sodium chicken broth, dried chervil, fresh lemon juice, chopped fresh parsley
    10 ingredients
  • Sirloin Skewers with Grilled Vegetable Couscous and Fiery Pepper Sauce
    red bell peppers, fresh cilantro leaves and
    19 More
    red bell peppers, fresh cilantro leaves, extra-virgin olive oil, fresh lemon juice, ground coriander, ground cumin, kosher salt, caraway seeds, crushed red pepper, water, fat-free , lower-sodium chicken broth, bay leaf, uncooked couscous, eggplant , cut lengthwise into 1/2-inch-thick slices, squash , cut lengthwise into 1/2-inch-thick slices, zucchini , cut lengthwise into 1/2-inch-thick slices, green onions, trimmed, top sirloin steak, cut into 1-inch cubes, freshly ground black pepper, kosher salt
    21 ingredients
  • Char Siu Pork Roast
    lower-sodium soy sauce, hoisin sauce, ketchup, honey and
    6 More
    lower-sodium soy sauce, hoisin sauce, ketchup, honey, minced garlic, grated peeled fresh ginger, dark sesame oil, five-spice powder, boneless pork shoulder (boston butt), trimmed, fat-free , lower-sodium chicken broth
    10 ingredients
  • Hoppin' John Skillet
    lower sodium bacon, onion, chopped and
    7 More
    lower sodium bacon, onion, chopped, quick cooking brown rice, reduced sodium chicken broth, hot pepper sauce, frozen black-eyed peas, thawed, tomato, seeded, chopped, sargento shredded reduced sodium mild cheddar cheese, divided, chopped parsley
    30 min, 9 ingredients
  • Mongolian Beef
    lower-sodium soy sauce, sugar, cornstarch, dry sherry and
    9 More
    lower-sodium soy sauce, sugar, cornstarch, dry sherry, hoisin sauce, rice vinegar, chile paste with garlic (such as sambal oelek), salt, peanut oil, minced peeled fresh ginger, minced fresh garlic, sirloin steak , thinly sliced across the grain, green onions , cut into 2-inch pieces
    13 ingredients
  • Napa Cabbage Slaw
    lower-sodium soy sauce, dark sesame oil, rice vinegar and
    7 More
    lower-sodium soy sauce, dark sesame oil, rice vinegar, sweet chili sauce, grated peeled ginger, crushed red pepper, sliced napa cabbage, julienne-cut yellow squash, matchstick-cut carrot, diagonally cut green onions
    10 ingredients
  • Chicken with Cherry Tomato Sauce Chicken with Cherry Tomato Sauce
    skinless, boneless chicken breast halves, salt and
    6 More
    skinless, boneless chicken breast halves, salt, black pepper, olive oil, garlic cloves, coarsely chopped, tomatoes, fat-free , lower-sodium chicken broth, garnish: 1/4 cup small basil leaves
    8 ingredients
  • Chicken in Cider Sauce With Bacon Chicken in Cider Sauce With Bacon
    boneless skinless chicken breast halves (1 1/4 lb total ) and
    7 More
    boneless skinless chicken breast halves (1 1/4 lb total ), salt & freshly ground black pepper, onion, olive oil, bacon (such as hormel thick-cut or oscar meyer thick cut, center cut and lower-sodium brands, gluten free), chicken broth (such as trader joe s gluten-free or swanson s brand, not swanson s organic), apple cider, light brown sugar
    40 min, 8 ingredients
  • Braised Pork with Tangy Shallot Sauce Braised Pork with Tangy Shallot Sauce
    habanero pepper and
    14 More
    habanero pepper, fresh orange juice (about 3 large oranges), fresh lime juice, divided, minced shallots, minced garlic, dijon mustard, honey, salt, thyme sprigs, boneless pork shoulder, trimmed and cut into 1 1/2-inch pieces, fat-free , lower-sodium chicken broth, sliced shallots, cider vinegar, freshly ground black pepper, canola oil
    15 ingredients
  • Chicken Cutlets with Creamy Dijon Sauce Chicken Cutlets with Creamy Dijon Sauce
    skinless, boneless chicken breast halves, salt and
    7 More
    skinless, boneless chicken breast halves, salt, black pepper, olive oil, chopped shallots, fat-free , lower-sodium chicken broth, rosemary sprig, whipping cream, dijon mustard
    9 ingredients




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