1223 sauce baked whiting Recipes

white chicken meat, drained and flaked, water chestnuts, green onions with top, thinly sliced, carrot, grated, fresh gingerroot, peeled and finely chopped (or 1/4 tsp dry ginger), reduced sodium soy sauce, egg white, lightly beaten, mayonnaise, garlic clove, pressed, wonton wrappers, dipping sauce, jalapeno jelly (see my recipe), rice vinegar, reduced sodium soy sauce

chicken cutlet, panko breadcrumbs, olive oil, flour, eggs, salt, pepper, worcestershire sauce, ketchup, sugar, soy sauce, paprika, white pepper, garlic powder

ziti pasta, ricotta cheese, shredded mozzarella, marinara sauce, egg whites

butter, chopped onion (sauteed ), crabmeat, dijon mustard, worcestershire sauce, egg whites (stiff), parmesan cheese

dried pinto beans, boneless pork loin roast (3 lb), trimmed, chopped green chilies, onion, chopped, chili powder, reduced-sodium chicken broth, flour tortillas (6 inches), shredded reduced-fat cheddar cheese, picante sauce, egg white, water

white bread (thick slices), onion, chopped, olive oil, baked beans, tabasco sauce, worcestershire sauce, fresh ground black pepper, butter , for spreading, cheddar cheese, grated

white chicken meat, drained and flaked, water chestnuts, drained and finely chopped, sliced green onions with top, grated carrot, peeled and grated fresh gingerroot, soy sauce, egg white, lightly beaten, mayonnaise, garlic clove, chopped, wonton wrappers, red jalapeno jelly, rice vinegar, soy sauce

potstickers, water chestnuts, drained and finely chopped, sliced green onions with tops, grated carrot, peeled and finely grated fresh gingerroot, chunk white chicken, drained and flaked, reduced-sodium soy sauce, egg white-lightly beaten, mayoannaise, garlic clove, pressed, wonton wrappers, basil oil (for brushing wonton), dipping sauce, red jalapeno jelly (or grape jelly works too), rice vinegar, reduced-sodium soy sauce

sandwich bread, baked beans in tomato sauce, onion white, green capsicum, tabasco sauce, cheddar cheese, olive oil, salt

white or cannellini beans , picked over and soaked overnight, dry mustard, cider vinegar, grated fresh ginger, dark brown sugar , firmly packed, yellow onion, diced, chicken stock, salt pork, in 1 piece, unsmoked pork hocks, salt, freshly ground black pepper, salsa garnish, red onion, very finely diced, flat-leafed parsley, leaves only, coarsely chopped, tomatoes, coarsely chopped, salt, freshly ground black pepper, olive oil, cider vinegar, soy sauce

whole whiting fish fillets, gutted and scaled, baby bok choy , depending on size, canola oil or 1 tsp sesame oil, dry vermouth, teriyaki sauce, lemon, ground pepper, chopped scallion

white fish fillets (cod, talapia, flounder, or similar), fresh brussels sprout, chopped onion, chopped green pepper, melted butter, balsamic vinegar, lemon juice, worcestershire sauce, old bay seasoning (or salt), pepper, italian seasoned breadcrumbs, grated parmesan cheese

butter, chopped onion, sole or 4 flounder fillets, tomato sauce, dry white wine, bottled clam juice, salt and pepper, chopped parsley

sweet sausage, shredded onion, shredded garlic cloves, butter or 1/4 cup olive oil, flour, ground mustard, worcestershire sauce, salt, white pepper, stewed tomatoes or 1/2 cup ketchup, milk, sharp cheddar cheese (shredded ), mild cheddar cheese (shredded ), chopped fresh spinach, penne pasta

fresh pumpkin , about 10 inch in diameter or 1 another large squash, onions, chopped, dark sesame oil, garlic, minced, quick-cooking barley, chicken stock, homemade or canned, water, chickpeas, drained, navy beans, drained, dried oregano, dried basil, dried rosemary, orange marmalade, light brown sugar, chopped parsley, soy sauce, salt, white pepper, hot chili oil

vegetable oil cooking spray, margarine, light stick, onion, finely chopped, crabmeat, shells and cartilage discarded, dijon mustard, worcestershire sauce, eggs, whites only , stiffly beaten, parmesan cheese, grated

white sugar, vegetable oil, egg and 1 white, vegetarian baked beans in tomato sauce, all-purpose flour, vanilla extract, ground cinnamon, baking soda, baking powder, chopped walnuts (optional), chopped raisins (optional), cream cheese frosting, cream cheese, milk, sugar, vanilla extract

extra firm tofu, tamari or 1/3 cup soy sauce, teriyaki sauce, mirin or 2 tbsp white vinegar, sweetened with, white sugar, shake -and-bake, original flavour