133372 sauce aust pts Recipes

  • Pizza Bun (Ww 1 Pt)
    pizza sauce, fat free mozzarella cheese, mushroom, chopped and
    2 More
    pizza sauce, fat free mozzarella cheese, mushroom, chopped, onion, chopped, arnolds sandwich thin bun
    9 min, 5 ingredients
  • Barbecued Chicken Tostados Ww 8 Pts
    boneless skinless chicken thighs, barbecue sauce and
    13 More
    boneless skinless chicken thighs, barbecue sauce, green chilies, chopped and drained, tomatoes, seeded and diced, red onion, minced, chopped fresh cilantro, garlic clove, minced, red wine vinegar, olive oil, salt, fat free tortillas, fat-free refried beans, canned, scallions, finely chopped, reduced-fat monterey jack cheese, shredded, light sour cream
    45 min, 15 ingredients
  • Tomato Poached Pork (4 Ww Pts)
    tomato juice, balsamic vinegar, garlic cloves, minced and
    4 More
    tomato juice, balsamic vinegar, garlic cloves, minced, soy sauce, honey, red pepper flakes, pork tenderloin , cut into cubes
    35 min, 7 ingredients
  • Hg's Sassy Wonton Tacos - 4 Ww Pts
    wonton wrappers , small square and
    5 More
    wonton wrappers , small square, boneless chicken breasts, cooked shredded, barbecue sauce (about 45 calories per 2 tbsp serving), coleslaw mix, sesame ginger salad dressing, low fat, cilantro, chopped
    30 min, 6 ingredients
  • W W Peppered Steak With Brandy-Mustard Sauce - 5 Pts.
    whole black peppercorn, crushed (or use 2 tsps cracked bl... and
    7 More
    whole black peppercorn, crushed (or use 2 tsps cracked black pepper), filet mignon (4 1/4-lb steaks), fresh zucchini , halved lengthwise and thinly sliced, shallots, minced, brandy, reduced-sodium beef broth, coarse-grained dijon mustard, salt
    40 min, 8 ingredients
  • Cheese Ravioli With Spicy Tomato Sauce
    ricotta cheese, freshly shredded parmesan cheese and
    10 More
    ricotta cheese, freshly shredded parmesan cheese, black pepper, chopped fresh basil, divided, won ton wrappers, pt. cherry tomatoes, halved, olive oil, chicken broth, white wine vinegar, dried crushed red pepper, salt, garnishes: fresh basil leaves , freshly shaved parmesan cheese
    41 min, 12 ingredients
  • Wrapped Chicken Bites With Dipping Sauce
    boneless, skinless chicken breast halves and
    20 More
    boneless, skinless chicken breast halves, chicken broth, regular or low sodium, soy sauce - again, regular or low sodium, quarter-size or more piece of fresh ginger, peeled and either slivered or chopped, garlic cloves, minced, baby spinach, boiling water, store bought hoisin sauce , honey garlic sauce, sweet and sour sauce, dumpling dipping sauce, or homemade sesame soy sauce or peanut sauce., here is the recipe for sesame-soy dipping sauce., soy sauce, toasted sesame oil, rice vinegar, peeled and grated fresh ginger, garlic, minced, scallions (white and tender green parts), thinly sliced on the diagonal, sesame seeds (optional), in a small bowl, combine the soy sauce, oil, vinegar, ginger, garlic, and scallions, stirring to blend., at this point, you can cover and refrigerate for up to 1 week., stir in the sesame seeds just before serving.
    25 min, 21 ingredients
  • Deep Fried Tofu With Asian Plum Sauce or Thai Peanut Sauce
    firm tofu, cut into 1 inch squares and towel dried and
    10 More
    firm tofu, cut into 1 inch squares and towel dried, sesame seeds, cornstarch, flour, sugar, vegetable oil, salt and pepper, to season, asian plum sauce ( ), thai peanut sauce ( ), spicy peanut sauce ( ), your favorite sauce
    20 min, 11 ingredients
  • Thai Peanut Sauce
    peanut butter, hoisin sauce, honey, red wine vinegar and
    7 More
    peanut butter, hoisin sauce, honey, red wine vinegar, minced ginger (or more if you wish), minced garlic, roasted sesame oil, soy sauce, vietnamese chili sauce (or dried chili flakes), oyster sauce (can substitute more soy sauce), water
    12 min, 11 ingredients
  • Duck Breast With Asian Sauce
    duck breasts, soy sauce, worcestershire sauce and
    25 More
    duck breasts, soy sauce, worcestershire sauce, rice wine vinegar, hoisin sauce, honey, garlic cloves, crushed, fresh ginger, grated, chinese five spice powder, reserved marinade, hoisin sauce (extra ), honey (extra ), cornflour, white rice, butter, mushrooms, chopped into small pieces, red pepper, chopped fine, fresh coriander, finely chopped, fresh chives, chopped, olive oil, carrot, chopped into strips, snow peas, chopped, egg noodles, garlic clove, crushed, fresh ginger, grated, soy sauce, hoisin sauce, water
    55 min, 28 ingredients
  • Beef Pad Thai With Peanut Sauce & Asian Noodles
    dry roasted peanuts, water, garlic clove, minced and
    19 More
    dry roasted peanuts, water, garlic clove, minced, dark soy sauce, sesame oil, brown sugar, red pepper flakes (more or less to taste), asian fish sauce (if vegetarian , use vegetarian fish sauce or regular soy sauce), tahini paste, red chili sauce (more or less to taste), lime juice, lime zest, peanut oil, peeled and minced fresh ginger (you can find this in the oriental section of your grocery store) or 1 tsp sliced ginger in a jar (you can find this in the oriental section of your grocery store), garlic cloves, minced, teriyaki sauce, cremini mushrooms, sliced or 1 cup shiitake mushroom, onion , sliced small , into long thin slices work best, lean beef steak , cut crosswise into 1/4 inch strips (such as sirloin tip or flank), chopped dry roasted peanuts, chopped scallion (3-4 scallions, white & green parts), somen noodles or 8 oz soba noodles, noodes or 8 oz whole-wheat spaghetti
    45 min, 22 ingredients
  • Weight Watchers Mushroom Hamburgers (4 Pts or Core) Weight Watchers Mushroom Hamburgers (4 Pts or Core)
    olive oil and
    10 More
    olive oil, red peppers or 1/2 yellow pepper, seeded and finely chopped, onion, finely chopped, carrots, minced, celery, minced, garlic cloves, minced, mushrooms, finely chopped, extra lean ground beef (10% or less fat), steak sauce, salt, pepper, freshly ground , to taste
    26 min, 11 ingredients
  • Grilled Swordfish With Caramelized Onions (5 Ww Pts) Grilled Swordfish With Caramelized Onions (5 Ww Pts)
    maple syrup, maple syrup, teriyaki sauce, lemon juice and
    4 More
    maple syrup, maple syrup, teriyaki sauce, lemon juice, minced garlic, swordfish fillets, vidalia onion, butter, melted
    50 min, 8 ingredients
  • Ww Creamy Seafood Spread (1/4 Cup = 2 Pt.) Ww Creamy Seafood Spread (1/4 Cup = 2 Pt.)
    light cream cheese, seafood cocktail sauce, lemon juice and
    4 More
    light cream cheese, seafood cocktail sauce, lemon juice, cumin, chili powder, cooked shrimp, chopped, crabmeat, chopped
    5 min, 7 ingredients
  • Australian Ww Bacon & Vegetable Pasta 5 Pts Australian Ww Bacon & Vegetable Pasta 5 Pts
    cooked penne pasta, pasta sauce and
    4 More
    cooked penne pasta, pasta sauce, mixed vegetables , eg broccoli, carrots, cauliflower, peas, beans steamed, ww bacon, torn fresh basil leaves, grated parmesan cheese
    25 min, 6 ingredients
  • Babzy's Low Fat Vegetable Lasagna (Ww 7 Pts) Babzy's Low Fat Vegetable Lasagna (Ww 7 Pts)
    whole wheat lasagna noodles, cooked and
    14 More
    whole wheat lasagna noodles, cooked, fat free chicken broth, mixed vegetables, chopped (whichever veggies you like or have on hand such as onion, garlic, bell peppers, mushrooms, artichoke), diced tomatoes, tomato sauce, tomato paste, red wine, dried basil, dried oregano, sugar, salt, black pepper, fat cottage cheese, parmesan cheese, mozzarella cheese, shredded
    2 hour 20 min, 15 ingredients
  • Manhandler Meatloaf (3 W W Pts.) Manhandler Meatloaf (3 W W Pts.)
    pork stuffing mix and
    7 More
    pork stuffing mix, carton egg beaters egg substitute (i use 1 egg yolk and enough egg whites to make 8 oz of egg), thick and chunky mild salsa, fat free smoked sausage, ground turkey (the original recipe calls for ground beef or you could mix both), grape jelly, honey barbeque sauce, salsa
    1 hour , 8 ingredients
  • Pork Satay With Peanut Lime Dipping Sauce Pork Satay With Peanut Lime Dipping Sauce
    onion, chopped, gingerroot, chopped and
    14 More
    onion, chopped, gingerroot, chopped, garlic cloves, chopped, chili sauce (sambal oelek works well) or 1 dried red chili, lime , juice and zest of, grated, soy sauce, brown sugar, peanut oil or 1 tbsp vegetable oil, pork tenderloin, peanut butter (either chunky or smooth), soy sauce, lime juice, rice vinegar, coriander, chopped (cilantro), brown sugar, chili sauce (sambal oelek) or 1/4 tsp dried chili pepper flakes
    2 hour , 16 ingredients




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