506 satay flash Recipes

lean ground beef, chopped onion, chili powder, garlic clove, minced, red kidney beans, undrained, condensed tomato soup, water, vinegar, hot cooked rice (optional)

brussels sprouts, thawed or cooked and cooled, vegetable oil, salt, garam masala powder

drinking water (all chlorine taken out), yeast (purchased at the health food store), juice , of your choice, vitamin e , with selenium (400 mg. each, see below), vitamin , cup with bioflavonoids rutin, and hesperidin (500 mg.each, see below), vitamin , b-complex (600 mg. each, see below(see other notes below)

panko breadcrumbs, dried parsley, dried onion flakes, garlic powder, dried basil, salt, lemon-pepper seasoning, cayenne, white fish fillets, about 4 oz each, such as tilapia, cod, sole, vegetable oil

chilled peach juice (or a peach juice blend), chilled soymilk, fresh lemon juice, pure vanilla extract, sugar, chilled sparkling water (or club soda), ice cube

cupcakes , vanilla (fairy cakes) or 36 small chocolate (fairy cakes), vanilla frosting (or 2 cups buttercream, homemade frosting, icing etc), green sour apple bubble gum tape (i use kelloggs fruit winders doubles), m & s

cooked rice, vegetable oil, sesame oil, soy sauce, eggs, scrambled, green onions, chopped, sesame seeds, toasted (optional)

boneless chicken breast (cut up cubed ), chicken broth (to equal 3 1/2 cups), uncooked long-grain white rice, ground cumin, mexican-style corn, salsa, chopped fresh cilantro, lime juice, corn tortillas

lean sirloin steaks , cut into 10cm/4inch strips, sunflower oil, flour, mixed with, paprika, salt & freshly ground black pepper, red onion, peeled and sliced, garlic cloves, peeled and finely chopped, new potatoes, cooked and halved, worcestershire sauce, beef stock, hot, tomatoes, halved, chopped fresh parsley or 1 tbsp chives

extra firm tofu, drained, pressed, sliced & deep fried, vegetable oil, onions, sliced into 1/4-inch thick half rounds, minced garlic, crushed red pepper flakes (spice to taste), dried arbol chilies, leave whole (spice to taste), flash frozen green beans, water, chinese barbecue sauce (sha cha sauce), soy sauce, rice wine, sugar (2 packets of splenda may be substituted), salt

spaghetti noodles, asian toasted sesame dressing, boneless skinless chicken breast , cut into small strips, garlic cloves, red bell pepper, diced, onion, diced, reduced-sodium chicken broth, peanut butter, light soy sauce, chopped cilantro, chopped peanuts

ground beef, onion, chopped, ketchup, cider vinegar, yellow mustard, dark brown sugar, black pepper, water, hamburger buns

chopped onion, chopped bell pepper (i prefer red ones ), margarine, pork and beans, stewed tomatoes

vegetable oil, onion (chopped ), refrigerated pizza dough, coarse grain mustard, mozzarella cheese (shredded ), sliced ham, egg, lightly beaten

grapeseed oil, julienned red onions, cut prosciutto , flash fried in 2 portions, minced garlic, vodka, tomato sauce, cream, chicken stock, penne pasta, cooked, butter, grated parmesan, minced fresh parsley

striped bass, ginger julienned, scallion julienned, sauteed shiitake mushrooms (in 1/2 tbsp minced garlic), salt and white pepper to taste, napa cabbage leaves for steamers, soy sauce, brown sugar, lime juiced, curry powder, water to make runny paste, salt, canola oil

romaine , banana or napa cabbage leaves for steaming, dozen shucked oysters, ginger , fine julienne, scallions, finely sliced, lime, juiced, fresh coarse cracked black pepper, curry oil (1/4 cup curry powder, water to make a paste and 1/2 cup canola oil, whisk together and let stand for 2 hours. use only the top yellow oil.), rock salt , for plating

lime, juiced, salt, sugar, water, thick fillets of halibut , square shaped, red leaf or banana leaf for steaming, scallions , 1/16-inch ribbons, peanut oil (lion and globe or an artisan roasted ), fresh kaffir lime leaves , 1/16-inch ribbons, thai bird chiles , 1/16-inch slices, ginger , 1/16-inch ribbons, garlic , 1/16-inch slices, salt and black pepper to taste, canola oil to cook, eggs, beaten, minced garlic, minced ginger, chopped scallions , 1/8-inch slice, cooked, day old jasmin rice (add 1 tsp of tumeric to raw rice to cook in the flavor and color), soy sauce, white pepper, salt to taste, chinese long beans, cut into 2 inch pieces (can substitute blanched haricots verts ), sambal oelek, fish sauce, juice of 2 limes, salt and black pepper to taste