184448 santa fe chicken salad low calorie Recipes

uncooked spiral pasta, cooked chicken breast cubes, zucchini or yellow squash, cut in half lengthwise, then crosswise, giltless gourmet green tomatillo salsa, drained and coarsely chopped artichoke hearts, chopped green onions, black pitted olives sliced, lettuce leaves, fresh dill sprigs ( optional )

rotini pasta, water, grated parmesan cheese, cooked corn kernel, chopped cilantro , leaves-no stems, chopped green onion, diced red bell peppers, diced green bell peppers, whole chicken breast, cooked and diced (prepare chicken in your favorite manner i use a pressure cooker. cooking a whole chicken), vegetable juice, olive oil, red wine vinegar, chili powder, paprika, table salt, fresh ground black pepper

boneless skinless chicken breasts, cut into 1/2 in pieces, sweet red peppers, diced, garlic cloves, minced, onions, chopped, olive oil, chili powder, cumin, cayenne pepper, diced tomatoes, undrained, chicken broth, kidney beans, rinsed and drained, salsa, frozen corn, salt and pepper

boneless chicken breasts, onion, chopped, chicken broth, minute rice, uncooked, garlic powder, butter, salsa, shredded cheddar cheese

near east brand rice pilaf mix, fat-free chicken broth , 1 can, cumin, canned seasoned diced tomato, cooked chicken strips, cut into 1 inch chunks, heated, chopped fresh tomato, whole kernel corn, canned black beans, drained and rinsed

onion (finely chopped ), garlic cloves (minced ), celery (finely diced ), chicken stock (homemade or canned ), del monte zesty jalapeno pepper diced tomato, diced tomatoes with mild green chilies, black bean and rice mix (2 boxes zataran s and rice), pictsweet frozen corn and black beans, black beans, boneless chicken breasts, cumin, coriander, dried cilantro, salt and pepper

boneless chicken breast , cut into strips, fajita seasoning mix (i use store brand ), water, garlic cloves, minced, chopped cilantro, red onion, chopped, green pepper, chopped, fat free cream cheese , cut into cubes, velveeta cheese, light cut up (dont use aldi brand of velvetta), chicken broth

boneless skinless chicken breasts, cut into 1/2-inch cubes, sweet red peppers, diced, garlic cloves, minced, onions, chopped, olive oil, chili powder, ground cumin, cayenne pepper, diced tomatoes, undrained, chicken broth, kidney beans, rinsed and drained, salsa, frozen corn, salt, pepper

instant rice, uncooked, black beans, drained, rinsed, yellow pepper, chopped, condensed cream of chicken soup, water, chopped cilantro, boneless skinless chicken breast halves (1 lb.), salsa, mexican style finely shredded four cheese

onion, minced, garlic clove, minced, olive oil, reduced fat free chicken broth, diced tomatoes with green chilies, undrained (rotel), uncooked long-grain rice, boneless skinless chicken breasts, salt, black pepper, ground cumin, shredded reduced-fat cheddar cheese

chopped onion, garlic minced, celery finely diced, chicken stock (homemade or canned ), del monte jalapeno diced tomatoes, del monte mild green chilles and tomatoes, zataran black beans and rice, pictsweet corn and black beans, black beans, bonelss breast of chicken, cumin, corriander, dried cilantro, salt and pepper to taste

plain low-fat yogurt, canned chipotle chiles, minced, fresh lime juice, salt , to taste, boneless skinless chicken breast halves, each sliced into 4 long strips, cooked rice, poblano pepper, cored,seeded ,and cut into 8 strips, scallions, trimmed, burrito-size flour tortillas, heated, plum tomato, cut into thin wedges, adobo sauce (from the canned chipotle chilies)

boneless skinless chicken breasts, frozen white corn, thawed, sun-dried tomatoes, chopped, scallions, thinly sliced, red onions , julienned, fresh garlic, minced, jalapeno pepper, seeded and minced, pre-cooked canned black beans, rinsed, extra virgin olive oil, fresh lime juice, chopped cilantro, salt, black pepper, freshly ground

head iceberg lettuce, chopped, avocado, chopped, tomato, chopped, green onions, chopped, black beans, rinsed, corn, drained, shredded colby-monterey jack cheese, cooked chicken breasts (rotisserie works or sometimes i george forman them, chopped or shredded), jicama (optional), cilantro, chopped (optional), corn tortilla strips (optional), ranch dressing, barbecue sauce

olive oil, boneless chicken breast, diced, poultry seasoning, ground cumin, salt, black pepper, zucchini, diced small, onion, chopped, garlic cloves, minced, chipotle chile in adobo, chopped (you can use 2 if you like things spicier), diced tomatoes, tomato sauce, chicken stock, corn kernels, sweet red pepper , roasted, peeled and diced, tortilla chips, broken up, cheddar cheese, shredded, sour cream

rice pilaf mix, fat free chicken broth, cumin, seasoned diced tomatoes, cooked chicken strips, cut in 1 inch chunks, heated, fresh tomato, chopped, whole kernel corn, canned black beans, drained and rinsed

no-salt-added salsa, divided, chopped cooked chicken breast (skinned before cooking and cooked without salt), chopped fresh cilantro, ground cumin, chopped green chiles, drained, flour tortillas, shredded reduced-fat sharp cheddar cheese, vegetable cooking spray

green onions chopped, olive oil, chicken cooked shredded, black beans (15oz), stewed diced tomatoes (15 oz), chicken broth (10.5oz), corn (8.5 oz), green chilies (4.5 oz), chili powder, parsely chopped