44 sandwich bite Recipes

murray sugar free creme-filled cookies or 18 cream-filled chocolate sandwich cookies, low-fat ice cream , of choice, fat-free sugar-free butterscotch syrup or 1/2 cup chocolate syrup

french baguette, baked ., undrained olive antipasto with pepperoncinis, olives, garlic, onion, red pepper, etc...or, make your own, tapenade style with the above ingredients. you want a touch of heat, but it s basically an olive spread., sandwich sliced provolone cheese, sliced salami

cream cheese, softened, shredded cheese (i use cheddar/jack), chopped green onions, sandwich ham chopped, ritz crackers

plain nonfat yogurt, peeled cucumber, minced, dry dill weed, dried mint, halved green seedless grape, diced green bell pepper, stalk celery, diced, cooked turkey (bite size chunks ), crumbled feta cheese, pita breads (cut in half ), head red leaf lettuce

mayonnaise, dijon mustard, celery, diced, fresh lemon juice, old bay seasoning, lobster meat, cooked and cut into bite sized chunks, lettuce leaves, hot dog rolls

boneless skinless chicken breast halves, cooked and cut into bite-sized pieces (leftovers are great), plain nonfat yogurt, fat free sour cream, dried coriander, dried parsley, ground cumin, salt , to taste, pepper , to taste, sourdough bread

boneless skinless chicken thighs (about 6), garlic, minced, roasted red pepper, cut into bite sized strips (from a jar), salt, mayonnaise, purchased pesto sauce, focaccia bread (10 ), tomatoes

minute steaks , cut up into bite sized pieces, onion, chopped, mushroom stems and pieces, drained, swiss cheese, sliced

butter, flour, quick cooking oats, brown sugar, honey, baking soda, salt, egg yolk, chocolate chips, melted

french bread, mustard, swiss cheese or 12 slices havarti cheese, sandwich saver s pickles, smoked turkey (or any combination) or 12 slices ham (or any combination) or 12 slices roast beef (or any combination), carnation evaporated milk (regular, 2%, or fat-free), eggs, salt, crisco canola oil or 2 tbsp vegetable oil

garbanzo beans ( chickpeas), drained and rinsed, all-purpose flour, fresh cilantro leaves, fresh parsley leaves, garlic, ground cumin, cayenne pepper, egg, lightly beaten with a fork, salt and pepper, vegetable oil, for frying, good quality pita breads, cut in 1/2, sesame mint yogurt sauce , recipe follows, english cucumber, peeled and chopped into 1-inch pieces, head iceberg lettuce , chopped into bite-sized pieces, red onion, thinly sliced, green pepper, seeded and chopped into bite-sized pieces, plain whole-milk yogurt , preferably greek-style, mint leaves, finely chopped, dark sesame oil, lemon , zested and juiced, salt and pepper

cooked rice, water, fat free deli meat , sliced into bite sized pieces or shredded, shredded fat free cheese

steak , cut in bite sized chunks, frozen peppers and onions ( southwest blend freezer mix), sodium-free seasoning, mrs. dash seasoning mix, onion powder, garlic powder, water, french roll, mayonnaise

dijon mustard, portuguese - or cuban-style rolls, split horizontally, reduced-fat swiss cheese, sliced 96%-fat-free , less-sodium ham (such as kraft), dill pickle relish, sliced, skinless 47%-lower-sodium turkey breast (such as boar s head)

crushed chocolate sandwich style cookies, butter, melted, milk, unflavored gelatin, sugar, irish cream or 3 tbsp torani syrup, heavy whipping cream

whole grain bread, lightly toasted and fully cooled, albacore tuna, egg, hard-boiled, light mayonnaise, brown mustard, balsamic vinegar, tarragon, paprika, fresh rosemary, ground thyme, fresh oregano, ground black pepper, ground fennel, nutmeg, salt, roasted red pepper (optional)

oreo sandwich cookies (or imitation brand) crushed, cream cheese, semi sweet chocolate chips

dinner rolls (miniature buns), unsalted butter, softened, minced onion, dijon mustard, poppy seed, hot pepper sauce or 2 -3 dashes cayenne pepper, salt and pepper, swiss cheese, cut in half, honey-roasted ham, cut in half