29 sandwich and meal Recipes

wheatberry sandwich bread (or your favorite ), cooked bacon , slices (or substitute favorite grilled veggie slices for meatless), tomato , slices, red onions or white sweet onion, sliced,separated into rings, avocado , slices, grated cheddar cheese (we prefer sharp), spicy mixed sprouts (best ) or shredded lettuce, mayonnaise, salt, fresh ground black pepper

white bread or 8 slices whole meal bread, crusts removed, creamed corn, double smoked ham (large thin slices), carrot, peeled, grated, lebanese cucumber, peeled cut into long strips, canned salmon , in oil, drained, flaked, whole-egg mayonnaise, iceberg lettuce, washed dried, finely shredded, avocado , cut into long strips

pita bread, warmed (whole wheat), peanut butter, enough to cover the pita bread, flax seed meal, granola cereal, apple, sliced thin and cubed

lite tofu, bread crumbs, corn meal, salt, paprika, parsley, garlic powder, sugar, turmeric

low-fat mayonnaise, fresh lime juice, fresh chopped mint fresh chopped mint, grated lime peel, minced serrano chili, sugar, tomato, boneless chicken breast, sliced, onion, chopped, lettuce leaves, fresh mint leaves, roman meal original bread

roman meal bread, toasted or grilled, pesto, mozzarella cheese , cut into 1/2-inch pieces, roma tomatoes , cut into 4 slices each, fresh basil leaves, bamboo skewers

asparagus spears, grilled, prosciutto ham, very thinly sliced, roman meal bread, toasted, eggs, soft poached, avocado, shaved parmesan cheese, black pepper , to taste

whole meal bread, cream cheese, red onions, diced, smoked salmon, sliced, mango chutney , blended to a paste, streaky bacon , cooked until crispy, caper, drained, chives, snipped, fresh ground black pepper

grain bread with sprouts, tomato and red onion, avocados, diced, scallions, diced, cucumber, diced, radishes, diced fine, tamari, sesame oil, garlic, minced, nutritional yeast, bean or radish sprouts, sesame meal

warm water, instant yeast, sugar, bread flour, kosher salt, instant minced onion or 1/2 cup finely minced fresh onion, vegetable oil, coarse sea salt, for sprinkling (optional), corn meal for baking sheet (approximately 1/4 cup), egg wash , 1 egg beaten with 2 tbsp water

whole wheat bread, toasted, organic butter, more to taste, flax seed meal, more to taste, organic cinnamon , to taste, banana

lean ground beef, flaxseed meal, benefiber, tomato puree, salt, dehydrated onions, hamburger rolls

skinless chicken breast, cooked, whole meal bread (thin slices), butter, softened, ripe avocado, lemon , juice of, prosciutto, watercress, vine ripened tomato, sliced

brie cheese, sliced thinly (rind preferably removed ), whole meal bread, walnuts, chopped roughly, cranberry jam

flax seed meal, baking powder, garlic powder, onion powder, salt (optional, i like things a bit saltier so i use this ), eggs, olive oil, parmesan cheese, grated

whole meal bread (2 cm thick ), gruyere cheese, corned beef, tomato chutney, baby spinach leaves (around 20 leaves ), butter

portabella mushrooms, madeira wine, olive oil, garlic cloves, bruised, dried oregano, salt, black pepper, onions, rye meal or 16 slices pumpernickel bread, muenster cheese or 8 slices havarti cheese

whole meal bread, softened butter, smoked salmon, sliced, fresh ground black pepper, horseradish sauce