243 samosas revised edition moosewood Recipes

fettuccine pasta, dry, butter, garlic clove, minced, low-fat milk (or i have used skim), all-purpose flour, parmesan cheese, grated (real is better), dried basil, salt, pepper, low-fat sour cream, shrimp or 1 -2 cup chicken

all purpose flour, sugar, salt, bread improver, butter, egg, powdered milk, yeast, water, oil

cleaned oysters, with liquid, worcestershire sauce, several dashes hot sauce, favorite season salt blend, half and half, club style crackers, finely crushed , but reserve about 1/4 of them, coarsely ground, butter (could probably get away with 1 stick, but remember, this serves a lot, old bay seasoning, fresh ground pepper, edited to add the butter amount... sorry

mushrooms, garlic minced, butter, bulk pork sausage, seasoned dry bread crumbs, grated parmesan cheese, snipped fresh parsley, salt and pepper to taste

shredded cabbage or 6 cups packaged coleslaw mix, lean ground beef, onion, chopped, garlic salt, mixed italian spices, black pepper, uncooked rice, light spaghetti sauce, water, crushed tomatoes (if you like a little more spice substitute 1 10 oz. can diced tomatoes with chilies and 1 14 oz. can), basil, seasoning salt

boneless skinless chicken thighs (fat and skin off ), canola oil (or less ) or 3 tbsp olive oil (or less), chopped fresh garlic, potatoes (yukon golds if possible), ginger puree (bottled ), good hot indian curry powder (more to taste), cayenne powder (optional), salt (or to taste), garam masala powder, onions, finely diced, whole cinnamon stick, chicken stock (homemade or canned ), paprika (to garnish ), toasted shaved almonds (to garnish )

greek yogurt (whole foods carries it, as well as most major-chain grocery stores, just ask. as a last resort, use), cucumber, fresh lemon juice, salt, garlic, minced, extra virgin olive oil, dill, oregano

bacon, cooked and cut in 1/2 inch pieces (about 1/2 a package), yellow onion, russet potatoes, evaporated milk, salt, flour, baking powder, butter, eggs, reduced-fat sour cream

butter, divided, egg noodles, uncooked, onion, finely chopped, stalk celery, finely chopped, garlic clove, minced, button mushrooms, sliced, all-purpose flour, milk, salt and pepper, tuna, not drained yes, flaked, frozen peas, thawed (ok to substitute waterchestnuts), butter, melted, breadcrumbs, cheddar cheese, shredded

sweet potatoes, cut into large pieces (about 1 1/2 lb), chicken broth (may substitute vegetable to make vegetarian), orange juice, salt (i don tsp use as we watch our sodium intake), ground nutmeg, half-and-half, chopped pecans, cayenne (optional)

green bell peppers or 6 large red bell peppers, water chestnuts, chopped, fresh mushrooms, chopped, cooked rice (can be white or wild or combination of both), onion, finely chopped, minced garlic, tomato sauce (2 if you like saucy), shredded mozzarella cheese

cinnamon sticks, sugar, red wine, beef stock, lemons, cut paper thin

whole wheat flour, baking soda, baking powder, salt (optional), cinnamon, nutmeg, ground ginger, allspice, brown sugar, egg, buttermilk, applesauce, vanilla, carrots, raisins, nuts

flour (or substitute), baking cocoa (unsweetened ), baking soda, salt, ener-g egg substitute, warm water, earth balance natural buttery spread (soy & dairy free), sugar, pure vanilla extract (organic without alcohol), ripe bananas, mashed, delicious coconut-milk yogurt (cultured coconut milk, not really yogurt, vanilla flavor, in yogurt section, soy & dairy free), enjoy life semi-sweet chocolate chips (soy & dairy free)

kidney beans , 50% less sodium, ground beef , (95/5), cream of celery soup, potatoes, diced, garlic, diced

flour, skim milk, sugar, canola oil, applesauce, unsweetened cocoa, egg, baking soda, salt

green beans, canned, grilled chicken breast, cubed, onion, chopped, tomatoes, chopped, nonfat plain yogurt, whole-wheat tortillas, garlic, finely chopped, fresh ginger root, finely chopped, salt , to taste, water

dry red lentils, water, diced onion, diced garlic cloves, ginger root, chopped tomatoes, curry powder, red chili powder, ground cumin, ground coriander