87 salted vegetables and tofu soup Recipes

  • Creamy Low Carb Tomato Soup
    firm tofu , chunked (half package), chopped onion and
    8 More
    firm tofu , chunked (half package), chopped onion, garlic cloves, chopped, salt, vegetable stock, ripe tomatoes, chopped, bay leaves, extra virgin olive oil, fresh ground pepper, sugar
    35 min, 10 ingredients
  • Thai Style Spinach Soup
    vegetable broth, green onion, pieces in 1 inch lengths and
    5 More
    vegetable broth, green onion, pieces in 1 inch lengths, garlic cloves, minced, firm tofu or 1 -2 cup extra , in 1/2 inch cubes, baby spinach leaves, coconut milk, salt and black pepper, to taste
    10 min, 7 ingredients
  • Vegan Vegetable Soup
    tofu, cut into 3/4-inch cubes, soy sauce, garlic powder and
    17 More
    tofu, cut into 3/4-inch cubes, soy sauce, garlic powder, olive oil, garlic clove, onion, zucchini, sliced, carrots, sliced, diced tomatoes (or whole tomatoes and dice them), water, vegetable broth or 2 tsp basil, oregano, garlic powder, salt, pepper, stalks celery, sliced (optional), stalk broccoli, cut up (optional), potato, diced (depending on size) (optional), noodles or 1/2 cup spaghetti or 1/2 cup barley, kidney beans
    1 hour , 20 ingredients
  • Oriental Spicy and Sour Soup
    vegetable oil, red bell peppers , julienned and
    14 More
    vegetable oil, red bell peppers , julienned, green onions, sliced diagonally into 1/2 inch pieces, chicken broth, vegetable stock, soy sauce, red wine vinegar, crushed red pepper flakes, salt, ground black pepper, cornstarch, water, sesame oil, snow peas, firm tofu, cubed, sliced water chestnuts, drained
    16 ingredients
  • Buddhist Sour Soup
    tofu (about 1 lb) and
    15 More
    tofu (about 1 lb), tamarind pulp, dissolved in 1 cup hot water, scant 1/2 lb okra (approximately 2 cups), water, fresh pineapple cut into 1/4-inch chunks, stalk bac ha (giant taro), cut into 1 1/2-inch lengths (optional), sugar, salt, tomatoes, cut into wedges, soy sauce, peanut or vegetable oil, chopped shallots, bean sprouts, rinsed and drained, leaves asian basil , coarsely torn, rice paddy herb (ngo om, optional), bird or serrano chiles, minced
    1 hour 15 min, 16 ingredients
  • Out Of This World Zucchini Soup Out Of This World Zucchini Soup
    olive oil, white onion chopped, zucchini sliced, salt and
    6 More
    olive oil, white onion chopped, zucchini sliced, salt, vegetable stock, nutmeg, freshly ground black pepper, tofu, olive oil, vegetable broth
    20 min, 10 ingredients
  • Jasmine Rice Soup With Mushrooms and Crispy Garlic Jasmine Rice Soup With Mushrooms and Crispy Garlic
    garlic, coarsely chopped, pepper, freshly ground and
    12 More
    garlic, coarsely chopped, pepper, freshly ground, cilantro roots, and stems coarsely chopped, vegetable stock, vegetable oil, mushroom, thinly sliced, salt, seitan or 8 oz tofu, carrot, shredded, sugar, jasmine rice, cooked, green onions , thinly sliced crosswise, fresh cilantro, minced, crispy garlic in oil
    35 min, 14 ingredients
  • Curtis' Lime Soup Curtis' Lime Soup
    olive oil, red onion, diced, garlic cloves, minced and
    11 More
    olive oil, red onion, diced, garlic cloves, minced, dried oregano, salt, fried tofu, carrots diced, green beans , cut into 1-inch pieces, tomatoes, diced, vegetable stock, cilantro, chopped, chili powder, limes thinly sliced, juice of 1 lime
    55 min, 14 ingredients
  • Butternut Squash Soup Butternut Squash Soup
    butternut squash, oil, leeks, white part only chopped and
    5 More
    butternut squash, oil, leeks, white part only chopped, carrots, sliced thin, ginger, minced, chicken broth or 10 cups vegetable broth, tofu, extra soft, salt
    1 hour 30 min, 8 ingredients
  • Clear Soup With Sweet Potatoes, Silken Tofu, and Mustard Greens Clear Soup With Sweet Potatoes, Silken Tofu, and Mustard Greens
    vegetable oil, sesame oil, garlic, coarsely chopped and
    11 More
    vegetable oil, sesame oil, garlic, coarsely chopped, ginger, chopped, jalapeno chile, diced , seeds left in for more heat (optional), cilantro stems, thinly sliced, chicken stock or 6 cups vegetable broth, five-spice powder , to taste, salt, sweet potatoes, peeled and diced into 1/2-inch cubes, mustard greens , stems discarded and leaves cut into ribbons, silken tofu or 1 (12 -15 oz) box soft tofu, cubed, scallions, diced, soy sauce , to taste
    40 min, 14 ingredients
  • Thai Style Spinach Soup Thai Style Spinach Soup
    vegetable broth, green onions, pieces in 1 inch lengths and
    5 More
    vegetable broth, green onions, pieces in 1 inch lengths, garlic cloves, minced, firm tofu or extra , in 1/2 inch cubes, baby spinach leaves, coconut milk, salt and black pepper, to taste
    10 min, 7 ingredients
  • Tofu Split Pea Soup Tofu Split Pea Soup
    soft tofu, chopped fresh spinach and
    9 More
    soft tofu, chopped fresh spinach, white finely chopped onion, pressed garlic, diced red potatoes, peeled diced carrots, dry green split peas, vegetable broth, olive oil, dried basil, salt and pepper to taste
    2 hour , 11 ingredients
  • Tome Yum Soup With Mushrooms and Tofu Tome Yum Soup With Mushrooms and Tofu
    vegetable stock, stalks lemongrass, kaffir lime leaves and
    9 More
    vegetable stock, stalks lemongrass, kaffir lime leaves, lime juice, green onions , cut crosswise into 1 inch lengths, jalapeno, firm tofu, cut into 1 inch cubes, sliced mushrooms (canned is fine ) or 1 cup straw mushroom (canned is fine), chili paste (roasted), sugar, soy sauce, salt
    40 min, 12 ingredients
  • Carrot-Ginger Soup with Tofu (Food Network Kitchens) Carrot-Ginger Soup with Tofu (Food Network Kitchens)
    vegetable oil, frozen chopped carrots, thawed and
    9 More
    vegetable oil, frozen chopped carrots, thawed, onion, roughly chopped, ginger, peeled and grated, kosher salt and freshly ground pepper, star anise pod or 1/2 tsp five-spice powder, carrot juice, extra-firm tofu, cornstarch, curry powder, torn fresh cilantro, for garnish (optional)
    40 min, 11 ingredients
  • Pan Fried Tofu with Spicy Ginger Soup (Tyler Florence) Pan Fried Tofu with Spicy Ginger Soup (Tyler Florence)
    vegetable broth, fresh ginger, cut in half, sugar and
    21 More
    vegetable broth, fresh ginger, cut in half, sugar, rice vinegar, soy sauce, oyster sauce, sambal, firm tofu, bread crumbs , panko preferred, cayenne pepper, hot paprika, salt and pepper, to taste, eggs, lightly beaten, peanut oil, sesame oil, minced fresh ginger, garlic cloves, minced, dried hawaiian chile, chopped, chinese broccoli, roughly chopped, salt and pepper, to taste, udon noodles, cooked, green onions , julienned, chopped cilantro, peanuts , roasted and salted
    1 hour 15 min, 24 ingredients
  • Summery Hot-and-Sour Soup Summery Hot-and-Sour Soup
    vegetable oil, minced fresh ginger, garlic clove, mince and
    13 More
    vegetable oil, minced fresh ginger, garlic clove, mince, red bell pepper, cut into 1-inch dice, vegetable stock, preferably homemade, dried shiitake mushrooms, cauliflower florets, zucchini, cut into 1-inch cubes, vegetables from jamaican jardiniere pickles, cut into 1/2-inch dice , plus 1/2 to 1 scotch bonnet chile pickle, minced, plus 1 to 2 tbsp pickling liquid from the jar, tomato paste, tomatoes, halved, soy sauce, cornstarch dissolved in 3 tbsp water, firm tofu, cut into 1-inch cubes, salt and freshly ground pepper, asian sesame oil and cilantro leaves, for garnish
    16 ingredients
  • Quick Baked Bean Soup (Vegetarian) Quick Baked Bean Soup (Vegetarian)
    vegetable oil, tofu hot dogs , cut into 1/4-inch slices and
    6 More
    vegetable oil, tofu hot dogs , cut into 1/4-inch slices, vegetarian baked beans, seasoned with onions, maple syrup and brown sugar (or similar canned beans), vegetable broth, chili powder, spicy brown mustard, green bell peppers or 1/2 cup red bell pepper, diced, salt and pepper, to taste
    20 min, 8 ingredients
  • Big Miso Dinner Soup Big Miso Dinner Soup
    vegetable stock or water, minced fresh ginger and
    17 More
    vegetable stock or water, minced fresh ginger, garlic, chopped, acorn squash , seeds removed, washed under hot water, peeled if necessary and cut into bite-size pieces, ears fresh or frozen corn, shucked , silk removed, quartered, onion, peeled and cut into eighths, carrots, peeled and cut into 2-inch pieces, head savoy cabbage, cut into 1/2-inch wedges, mushrooms, spinach, washed , tough stems removed, firm tofu, cut into 1-inch squares, scallions , cut into 1-inch pieces, red miso, tamari or soy sauce, drops hot pepper sauce, lemon, juiced, sesame oil, salt, freshly ground pepper
    40 min, 19 ingredients




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