82 salt vegetarian black soup Recipes

  • Easy Vegetarian Black Bean Tortilla Soup
    yellow onion, diced, vegetable oil and
    9 More
    yellow onion, diced, vegetable oil, black beans, drained and rinsed, ro-tel diced tomatoes and green chilies, vegetable broth, corn, garlic salt, chili powder, ground cumin, sour cream (optional), fresh cilantro (optional)
    15 min, 11 ingredients
  • Uncle Bill's Vegetarian Minestrone Soup
    extra virgin olive oil, chopped onion, water and
    11 More
    extra virgin olive oil, chopped onion, water, diced zucchini, diced carrot, peeled, canned cannellini beans or 1 cup you may use other white beans, diced celery, dried basil or 2 tbsp finely chopped fresh basil, dried oregano, salt, fresh coarse ground black pepper, canned plum tomatoes, dice and include liquid, garlic cloves, minced, uncooked ditalini or 1/4 cup elbow macaroni
    55 min, 14 ingredients
  • Hearty Lentil Soup With Spinach - Vegetarian Version
    olive oil (or thereabouts), onions, chopped fine and
    12 More
    olive oil (or thereabouts), onions, chopped fine, carrots, peeled and chopped medium, celery ribs, chopped medium, garlic cloves, diced tomatoes, bay leaf, minced fresh thyme leaves, lentils, salt, ground black pepper, vegetable broth, water, spinach, baby whole or 8 oz regular spinach, chopped
    1 hour , 14 ingredients
  • Crock Pot (Or Not) Vegetarian Chili
    black bean soup, kidney beans, rinsed and drained and
    15 More
    black bean soup, kidney beans, rinsed and drained, garbanzo beans or 1 (15 oz) can navy beans, rinsed and drained, vegetarian baked beans, tomato puree, diced tomatoes, vegetarian ground beef, whole kernel corn, drained, onions, chopped, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, jalapenos, chopped, portabella mushrooms, diced, garlic cloves, chopped, chili powder (to taste), salt, more to taste
    1 hour 20 min, 17 ingredients
  • Vegetarian Split Pea Soup
    dried split peas and
    14 More
    dried split peas, water (may need more) or 7 cups vegetable stock (may need more), bay leaf, salt, dry mustard, onions, minced, garlic cloves, minced, stalks celery, minced, carrots, sliced, potato, diced, fresh ground black pepper, balsamic vinegar , to taste (or red wine vinegar), sesame oil (optional), fresh ripe tomato, diced (optional), fresh parsley, minced (optional)
    1 hour 15 min, 15 ingredients
  • Vegetarian Split Pea Soup
    dried split peas, rinsed, water or 7 cups vegetable broth and
    8 More
    dried split peas, rinsed, water or 7 cups vegetable broth, vegetable oil, onion, chopped, garlic, finely chopped, carrots, diced, celery ribs, diced, cumin, bay leaf, salt & freshly ground black pepper, to taste
    21 min, 10 ingredients
  • Vegetarian Polka Dot Stew
    water, uncooked pearl (israeli ) couscous, carrots, sliced and
    12 More
    water, uncooked pearl (israeli ) couscous, carrots, sliced, plum tomato, chopped, chopped onion, garlic clove, minced, ready-to-serve tomato soup, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, minced fresh basil or 1 tsp dried basil, salt, dried oregano, dried marjoram, pepper, shredded parmesan cheese
    30 min, 15 ingredients
  • Vegetarian Hot and Sour Soup
    dried lily buds, tree ear dried mushroom, vegetable broth and
    13 More
    dried lily buds, tree ear dried mushroom, vegetable broth, drained canned bamboo shoot, rinsed and julienned, fresh ginger, minced, salt, red wine vinegar , to taste, crushed red pepper flakes, cornstarch, mixed with, water, egg, egg white, black soy sauce or 3 tbsp light soy sauce, plus a pinch of sugar, firm tofu, cut into 1/3 inch dice, sesame oil, spring onion, finely sliced
    33 min, 16 ingredients
  • Vegetarian West African Soup
    roasted peanuts, vegetable oil, chopped onions and
    8 More
    roasted peanuts, vegetable oil, chopped onions, sweet potatoes, peeled & cut in 1 cubes, ground cumin, black pepper, salt, chickpeas, drained, vegetable broth, diced tomatoes, undrained, flat leaf parsley (optional)
    45 min, 11 ingredients
  • Vegetarian French Onion Soup
    butter, vegetable oil, onions, thinly sliced, sugar and
    8 More
    butter, vegetable oil, onions, thinly sliced, sugar, salt , plus a bit more to finish, all-purpose flour, vegetable broth (homemade or canned , i may include a recipe at a later time), dry sherry, fresh thyme, chopped, or 1/2 tsp dried, black pepper to taste, french bread, a white , melting cheese (i used swiss) or 2 1/2 cups grated cheese (gruyere or jarlsberg are pretty tradtional)
    12 ingredients
  • Southwestern Vegetarian Black Bean Soup Southwestern Vegetarian Black Bean Soup
    dried black beans, water, dried chipotle chile and
    20 More
    dried black beans, water, dried chipotle chile, vegetable oil, chopped onion, chopped carrot, chopped celery, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, canned vegetable broth, dry sherry, ground cumin, chili powder, dried oregano, honey, salt, ground cinnamon, pepper, diced tomatoes, undrained, bay leaf, nonfat sour cream, cilantro sprigs (optional)
    23 ingredients
  • Quick Pea Soup Quick Pea Soup
    peas, drained for a reduced salt diet and
    5 More
    peas, drained for a reduced salt diet, water , add half can more for reduced salt diet, ham stock concentrate , omit for reduced salt diet or vegetarian, black pepper, garlic powder, onion powder
    6 min, 6 ingredients
  • Black Bean Soup (Melissa  d'Arabian) Black Bean Soup (Melissa d'Arabian)
    celery stalks, chopped, carrot, chopped, onion, chopped and
    11 More
    celery stalks, chopped, carrot, chopped, onion, chopped, olive oil, dried oregano, ground cumin, red pepper flakes, celery seeds, garlic, minced, cooked black beans, vegetarian or chicken bouillon base, bay leaf, diced tomatoes, kosher salt and freshly ground black pepper
    45 min, 14 ingredients
  • Carribean Black Bean Soup (Vegetarian) Carribean Black Bean Soup (Vegetarian)
    black beans, olive oil, red onion, chopped and
    12 More
    black beans, olive oil, red onion, chopped, jalapenos, seeded and minced, fresh ginger, peeled and minced, garlic cloves, minced, allspice, dried thyme, water, sweet potatoes, peeled and cut into small pieces, brown sugar, salt, green onion, chopped, cilantro, chopped, limes
    31 min, 15 ingredients
  • Vegetarian Polka Dot Stew Vegetarian Polka Dot Stew
    water, israeli couscous, raw, carrots, sliced and
    12 More
    water, israeli couscous, raw, carrots, sliced, plum tomato, chopped, onion, garlic clove, minced, tomato soup (not condensed ), black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, fresh basil (or 1 tsp dried basil), salt, dried oregano, dried marjoram, pepper, shredded parmesan cheese (optional)
    30 min, 15 ingredients
  • Vegetarian Split Pea Soup Vegetarian Split Pea Soup
    onion, chopped, carrots, peeled and chopped and
    9 More
    onion, chopped, carrots, peeled and chopped, celery ribs, chopped, head cabbage, chopped (1/2 lb), garlic cloves, chopped, dried oregano, vegetable broth, dried split peas (green or yellow ), kosher salt (to taste), fresh ground black pepper, worcestershire sauce
    17 min, 11 ingredients
  • Vegetarian Comfort Pot Pie Vegetarian Comfort Pot Pie
    pre-sliced mushrooms, chopped red bell pepper and
    11 More
    pre-sliced mushrooms, chopped red bell pepper, cubed peeled baking potato, frozen green peas, thawed, low-fat buttermilk, chopped fresh parsley, salt, dried thyme, black pepper, condensed reduced-fat, reduced-sodium cream of mushroom soup, low-fat baking mix (such as reduced-fat bisquick), low-fat buttermilk, egg, lightly beaten
    14 ingredients
  • Vegetarian West African Soup Vegetarian West African Soup
    roasted peanuts, vegetable oil, chopped onion and
    8 More
    roasted peanuts, vegetable oil, chopped onion, cubed peeled sweet potato, ground cumin, black pepper, salt, chickpeas (garbanzo beans), drained, vegetable broth, diced tomatoes, undrained, flat-leaf parsley sprigs (optional)
    11 ingredients




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