890 salt tilapia Recipes

tilapia fillets, olive oil, lime , juice of, cumin, southwest seasoning, salt, corn tortillas (small size) or 8 flour tortillas (small size), sour cream (optional), guacamole (optional), minced onion (optional), shredded cheese (optional), fresh salsa (optional), lime slice (optional)

tilapia fillets, smoked bacon, olive oil, salt and pepper, garlic, minced, white wine, fresh lemon juice (1/2 lg lemon), scallion, thinly sliced, white mushrooms, sliced (optional)

tilapia fillet, butter, sliced almonds, lemon juice, salt and pepper

dried thyme, dried oregano, black pepper, cayenne pepper, paprika, garlic salt, tilapia fillets, unsalted butter

salt, farfalle , bow ties, extra-virgin olive oil, divided, bacon, chopped (about 5 slices), onion, chopped, grated garlic cloves, bay leaves, white mushrooms, thinly sliced, san marzano tomatoes, tilapia fillets, freshly ground black pepper, all-purpose flour, frozen peas, cream cheese, margarine, balsamic vinegar, basil leaves, shredded

tilapia fillets, ripe tomatoes, chopped, onion , sliced julienne, garlic, thinly sliced, sweet pepper, chopped (red or green , or a combination of both), olive oil, salt and pepper, chardonnay wine (optional), chopped fresh parsley (to garnish )

parmesan cheese, butter, softened, mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets

tilapia fillets (6 oz each), olive oil, salt, pepper, black beans, rinsed and drained, whole kernel corn, drained, italian salad dressing, chopped green onion, chopped sweet red pepper

parmesan cheese, butter, softened, mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets

low-fat plain yogurt, garlic paste, grated fresh ginger, paprika, curry powder, red chili powder, ground cumin, salt, tilapia

parmigiano-reggiano cheese, butter, softened, mayonnaise, fresh lemon juice, dried basil, ground black pepper, onion powder, celery salt, tilapia fillets

tilapia, salt, red onion, cut in wedges, garlic minced, olive oil, diced tomatoes, dried oregano, crushed red pepper, pitted kalamata olives, capers, coarsely chopped italian parsley

tilapia fillets, mayonnaise, eggs, fresh dill, chopped, dijon mustard, panko breadcrumbs, canola oil, salt and pepper

soy sauce, very hot dried red peppers, salt, tilapia fillets

tilapia fillets, grape tomatoes , halved lengthwise, sliced yellow squash (about 1 small), sliced zucchini (about 1/2 small), crumbled feta cheese with garlic and herbs, sliced green onions (about 1 onion), salt, freshly ground black pepper, reduced-calorie olive oil vinaigrette

all-purpose flour, canola oil, cayenne pepper, chopped green chilies, corn tortillas, warmed, egg white, beaten, fresh cilantro leaves, light sour cream, lime juice, panko (japanese-style ) bread crumbs, paprika, salt, tilapia filets (4 oz each), tomato, finely chopped, white pepper

tilapia fillets, pumpernickel bread (thin sliced , 3 per sandwich), swiss cheese (very thin sliced , you need 4 per sandwich), thousand island dressing (a good store bought brand is fine), flour, cayenne, salt, pepper, butter (1 tbsp to grill the fish, 1 tbsp to grill the sandwiches), sauerkraut (a good store brand from the deli, fresh is better), red onion, cut in quarters and thin sliced, caraway seed, butter

serrano chilies, seeded, garlic cloves, peeled, shallots, peeled, chopped peeled mangoes, cider vinegar, fresh orange juice, chopped fresh thyme or 1 tsp dried thyme, olive oil, salt, tilapia fillets (6 oz, each)