408423 salt herbed tuna feta pine Recipes

tuna (canned ), red bell pepper, onion, basil leaves, capers (chopped ), chili, olive oil, pepper, balsamico vinegar (up to your taste !), salt (up to your taste !)

tuna steaks, flour, salt and pepper, oil, butter, chopped green bell pepper, shallots, chopped finely, garlic, chopped finely, diced tomatoes, mushrooms, chopped, red wine, chopped fresh parsley leaves, dried oregano, crushed, herbes de provence, crushed, cooked white rice

tuna in water, well-drained, stalks celery, fresh dill (about 3-4 inches each), fresh parsley (about 3-4 inches each), sweet onions, minced, lemon juice, mayonnaise, extra virgin olive oil, salt (to taste), fresh ground black pepper

salt, hollow cavatappi or elbows with lines, or macaroni with lines, evoo, plus extra for drizzling, line-caught canned tuna, drained, chopped fresh herbs , such as dill, parsley and tarragon, chopped red onion or scallions, whites and greens, dijon mustard, ribs celery, finely chopped, lemon, juiced, freshly ground black pepper, butter, flour, whole milk, grated white cheddar or gruyere cheese, homemade breadcrumbs or panko, grated parm

part-skim ricotta cheese, grated parmigiano-reggiano cheese (1 oz), chopped fresh parsley, chopped fresh oregano, chopped fresh sage, fresh coarse ground black pepper, salt, mafalde noodles , each noodle broken into thirds or 1 lb campanelle pasta, unsalted butter, olive oil, pine nuts, coarsely chopped (1 3/4 oz)

tuna in water, drained and flaked, cooked rice, mashed potatoes, onion, diced finely, eggs, garlic clove, finely chopped, corn kernels, drained, salt, pepper, mixed herbs, cooked spinach, tomatoes, sliced, grated cheese

zucchini (thin sliced lengthwise), herb goat cheese (you can also use a boursin, but i prefer the tang of the goat cheese), pine nuts, fine chopped, baby spinach leaves, stems removed, black olives, fine chopped, marinara sauce (dipping sauce, just buy a good quality, deli fresh sauce, or you can also make your own), flour, ground red pepper, salt, pepper, olive oil

tuna in water, drained, reduced-calorie mayonnaise, spring onions, finely chopped, red pepper, seeded and finely chopped, snipped fresh chives, fresh ground black pepper , to taste, a baguette, vine-ripened tomato, sliced, reduced-fat cheddar type cheese , finelygrated, fresh herb, to garnish

extra virgin olive oil, garlic cloves, crushed with 1/4 tsp salt, tomatoes, skinned , deseeded and roughly chopped, ground lamb, fresh mint , leaves picked and chopped, plus extra leaves to serve, flat leaf parsley , leaves picked and chopped, egg, feta, pine nuts, lightly toasted, salt and pepper

fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks

canned albacore tuna in water, stalks celery, chopped, green onions, chopped, dill, chopped, mayonnaise, salt and pepper

fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, fresh lemon juice, salt, pepper, tuna steaks (about 1 inch thick )

fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks (about 1 inch thick )

fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks (about 1 inch thick )

spaghetti squash, prepared and kept warm, shrimp, peeled and deveined, chopped romano tomatoes, olive oil, fresh garlic clove, peeled and minced, fresh basil, white wine, butter, crushed red pepper flakes, salt, fresh lemon, feta cheese with garlic and herbs

greek feta, crumbled, oregano, chopped, basil, chopped, ground black pepper, extra virgin olive oil, egg tomatoes, quartered, rocket, washed and trimmed to serve, kalamata olives, to serve

red peppers or 2 large orange peppers or 2 large yellow peppers, red onion, olive oil, uncooked whole wheat penne, turkey pepperoni, crumbled feta, low-fat italian salad dressing, chopped fresh basil leaves, fresh mint leaves

olive oil, garlic cloves, minced, spinach, salsa, strained, fish fillet, pepper, salt, herbed feta cheese