391 salt free tortillas Recipes

  • Vegan (Dairy Free) Quesadillas
    corn tortillas, cheese (daiya works best) and
    2 More
    corn tortillas, cheese (daiya works best), earth balance natural buttery spread, salt (optional)
    10 min, 4 ingredients
  • Chicken Pomegranate Guac Tacos
    boneless and skinless chicken breast halves and
    11 More
    boneless and skinless chicken breast halves, olive oil cooking spray, salt-free mexican seasoning, salt, avocado, peeled, pomegranate seeds, lime, garlic clove, minced, corn tortillas, sliced red onion, shredded red cabbage, crumbled low-fat queso fresco
    12 ingredients
  • Slow Cooker Chicken Tortilla Soup
    raw boneless skinless chicken breasts, diced tomatoes and
    13 More
    raw boneless skinless chicken breasts, diced tomatoes, enchilada sauce, onion, chopped, chopped green chili peppers, garlic cloves, minced, water, fat-free chicken broth, cumin, chili powder, salt, black pepper, bay leaf, frozen corn, chopped cilantro
    8 hour 20 min, 15 ingredients
  • Chicken Tostadas with Mango Salsa
    orange juice, lime juice, divided, garlic powder and
    12 More
    orange juice, lime juice, divided, garlic powder, ground cumin, boneless skinless chicken breast halves, mangoes, peeled and diced, red onion, chopped, minced fresh cilantro, serrano pepper, seeded and minced, chopped crystallized ginger, brown sugar, salt, corn tortillas (6 inches), coleslaw mix, fat-free sour cream
    30 min, 15 ingredients
  • Gluten Free Coconut Flour Tortillas
    egg white, water or 2 tbsp coconut milk, coconut flour and
    2 More
    egg white, water or 2 tbsp coconut milk, coconut flour, salt, butter or 1 tsp coconut oil, for frying
    4 min, 5 ingredients
  • Creamy Quesadillas - With Guacamole
    avocado, peeled and cut into chunks, red onion, chopped and
    7 More
    avocado, peeled and cut into chunks, red onion, chopped, lime juice, jalapeno, minced with seeds, light sour cream, salt , to taste, garlic powder , to taste, fat free tortillas, around 120 calories, laughing cow light garlic and herb cheese, 2 wedges
    4 min, 9 ingredients
  • Mini Spinach and Cottage Cheese Pies
    olive oil, garlic cloves, minced, onion, finely chopped and
    7 More
    olive oil, garlic cloves, minced, onion, finely chopped, spinach, washed , thorough dried and slice thinly, fat-free cottage cheese, eggs, dried oregano, feta cheese, crumbled (optional), salt and pepper, to taste, tortilla (optional)
    55 min, 10 ingredients
  • Pork Wraps with Fresh Tomatillo Salsa
    tomatillos, chopped cucumber, chopped fresh cilantro and
    10 More
    tomatillos, chopped cucumber, chopped fresh cilantro, fresh lime juice, salt, divided, garlic clove, peeled, boneless pork cutlets , cut into thin strips, ground cumin, poblano chiles, stemmed, seeded , and cut into thin strips, onion, vertically sliced, gluten-free tortillas, light sour cream
    13 ingredients
  • Grilled Pepper-and-Squash Quesadillas
    yellow or red bell pepper, poblano pepper, olive oil and
    9 More
    yellow or red bell pepper, poblano pepper, olive oil, salt-free mexican seasoning blend or 1 tsp ground cumin, onion , cut into 1/2-inch-thick slices, zucchini , halved lengthwise, yellow squash , halved lengthwise, salt, monterey jack cheese, shredded, goat cheese, flour tortillas, prepared salsa
    40 min, 12 ingredients
  • Aye Mami! Chicken Tortilla Soup Aye Mami! Chicken Tortilla Soup
    onion, corn oil, dried ancho chile powder, ground cumin and
    11 More
    onion, corn oil, dried ancho chile powder, ground cumin, bay leaves, salt, garlic powder, chicken broth, water, rotel tomatoes, cream-style corn, cooked chicken, shredded, monterey jack cheese, fat free sour cream, larger corn tortillas , cut into strips
    45 min, 15 ingredients
  • Soft Chicken Tacos & Bean Salad Soft Chicken Tacos & Bean Salad
    red onion, halved and thinly sliced, lemon juice, salt and
    14 More
    red onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt
    1 hour , 17 ingredients
  • Chicken and Mint Coleslaw Wraps Chicken and Mint Coleslaw Wraps
    skinless, boneless chicken breast halves, salt and
    8 More
    skinless, boneless chicken breast halves, salt, fresh lemon juice (about 2 lemons), bottled ground fresh ginger, sugar, crushed red pepper, angel hair coleslaw, chopped fresh mint, poblano chile , halved lengthwise, seeded, and thinly sliced, gluten-free tortillas
    11 ingredients
  • Crispy Cabbage and Chicken Wraps Crispy Cabbage and Chicken Wraps
    chicken breast (cut in strips and seasoned with kosher sa... and
    5 More
    chicken breast (cut in strips and seasoned with kosher salt), coleslaw mix (found in the produce section near pre-packaged salad), fat-free mayonnaise, salt, pepper, tortilla
    40 min, 6 ingredients
  • Praise the Goddess Flour Tortillas Praise the Goddess Flour Tortillas
    mochiko sweet rice flour and
    6 More
    mochiko sweet rice flour, brown rice flour (if on gluten free diet do not use barley) or 3/4 cup barley flour (if on gluten free diet do not use barley), potato flour, see note, baking powder, salt, oil, water
    20 min, 7 ingredients
  • Breakfast Burrito With Green Beans Breakfast Burrito With Green Beans
    extra virgin olive oil, onion, chopped and
    6 More
    extra virgin olive oil, onion, chopped, cauliflower, cooked and finely chopped, eggs, no-salt-added green beans, cheese, shredded (optional), cilantro, chopped, gluten-free tortillas
    20 min, 8 ingredients
  • Ginger-Peanut Chicken-Salad Wrapsyou Ginger-Peanut Chicken-Salad Wrapsyou
    olive oil, boneless skinless chicken breast halves and
    14 More
    olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat free tortillas (8-inch), chopped romaine lettuce
    35 min, 16 ingredients
  • Quinoa Wraps/Tortillas - Gluten Free Quinoa Wraps/Tortillas - Gluten Free
    quinoa flour, quinoa , seeds, sea salt, water , lukewarm
    2 min, 4 ingredients
  • Quick Chili Con Carne on the Tex Side Quick Chili Con Carne on the Tex Side
    lean ground beef, extra virgin olive oil, onion, chopped and
    11 More
    lean ground beef, extra virgin olive oil, onion, chopped, garlic cloves, minced, beer (1/2 a bottle), fat free low-sodium beef broth, crushed tomatoes, chili powder, ground cumin, tabasco sauce (to taste, rachael says 4 good shakes ), kosher salt , to taste, crushed tortilla chips, chopped onion, chopped fresh cilantro
    45 min, 14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top