72 salt free tomato basil soup Recipes

  • Simple Chicken and Oat Groat Soup
    water, uncooked oat groats, olive oil, chopped onion and
    12 More
    water, uncooked oat groats, olive oil, chopped onion, chopped celery, chopped carrot, diced zucchini, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped skinless, boneless rotisserie chicken breast, cut green beans, chopped fresh thyme, salt, diced tomatoes, undrained, frozen green peas, thawed, chopped fresh basil
    16 ingredients
  • Roasted Tomato Soup
    tomatoes, garlic cloves, peeled and whole, red onion and
    8 More
    tomatoes, garlic cloves, peeled and whole, red onion, olive oil, balsamic vinegar, oregano, remove leaves from stem, basil leaves, salt, pepper, fat-free vegetable broth or 2 cups fat-free chicken broth or 2 cups water, parmesan cheese, shaved or grated (optional)
    50 min, 11 ingredients
  • Seven Vegetable Soup
    vegetable broth (i used low sodium and 99% fat free chick... and
    14 More
    vegetable broth (i used low sodium and 99% fat free chicken) or 2 (14 -21 oz) cans chicken broth (i used low sodium and 99% fat free chicken), water, shredded cabbage, diced tomatoes (i use tomatoes with green chilies), extra-thick tomato sauce, potatoes, cut into 1/2 inch cubes , i used yukon gold (2 cups), carrots, sliced 1/4 inch thick (2 cups), onion, chopped (1/2 cup), stalks celery , including tops chopped (1 cup), bay leaves, salt, dried basil leaves, pepper, frozen creamed spinach, thawed (we re not hip on creamed spinach, use regular spinach or just leave out all together.), land o lakes cheddar cheese, shredded (1 cup)
    7 hour 30 min, 15 ingredients
  • Fresh Tomato Soup
    fat-free , less-sodium chicken broth, chopped onion and
    8 More
    fat-free , less-sodium chicken broth, chopped onion, chopped celery, sliced fresh basil, tomato paste, tomatoes, cut into wedges, salt, freshly ground black pepper, plain low-fat yogurt, sliced fresh basil
    10 ingredients
  • Theresa's Double-Tomato Soup
    butter, chopped onion (1 medium), shredded carrot and
    9 More
    butter, chopped onion (1 medium), shredded carrot, minced garlic, minced shallots, sugar, freshly ground black pepper, salt, basil leaves, divided, drained sun-dried tomato halves, packed in oil with herbs (such as california sun dry brand), organic diced tomatoes, undrained, fat-free , less-sodium chicken broth
    12 ingredients
  • Fresh Tomato Soup
    olive oil, chopped onion and
    9 More
    olive oil, chopped onion, chopped plum tomato (about 1 1/2 lb), fat-free , less-sodium chicken broth, garlic cloves, crushed, chopped seeded peeled plum tomato (about 1 3/4 lb), salt, black pepper, sliced fresh basil, grated lemon rind, butter
    11 ingredients
  • Cream of Tomato Soup
    butter, onion, diced, garlic cloves, minced and
    14 More
    butter, onion, diced, garlic cloves, minced, carrot, peeled and diced, red pepper, diced, flour, crushed tomatoes, chicken broth, tomato paste, dried basil, dried thyme, dried oregano, crushed red pepper flakes, bay leaf, sugar, fat-free half-and-half or 1 cup milk, salt and pepper
    45 min, 17 ingredients
  • Fresh-Vegetable Soup Fresh-Vegetable Soup
    olive oil, chopped onion, garlic cloves, minced and
    17 More
    olive oil, chopped onion, garlic cloves, minced, chopped celery (about 4 stalks ), cut green beans (about 1/2 lb), fresh corn kernels (about 3 ears ), sliced carrot, zucchini , halved lengthwise and sliced (about 1 cup), dried basil, dried oregano, dried rosemary, fat-free beef broth, kidney beans, drained, chopped seeded tomato, uncooked elbow macaroni (about 3 oz), no-salt-added tomato sauce, shredded green cabbage, salt, black pepper, grated parmesan cheese
    20 ingredients
  • Potato Tomato Cheese Soup Recipe Potato Tomato Cheese Soup Recipe
    light beer, chicken broth and
    18 More
    light beer, chicken broth, potatoes (peeled and cut in chunks ), bay leaves, dried basil, dried oregano, butter, onion (chopped ), carrot (sliced ), stalk celery (sliced ), garlic cloves, diced tomatoes, soy sauce, worcestershire sauce, flour, fat-free half-and-half, tabasco sauce, mustard powder, cheddar cheese, salt and pepper
    1 hour 15 min, 20 ingredients
  • Four Grain Tomato Soup With Greens Four Grain Tomato Soup With Greens
    onion, quartered and thinly sliced and
    12 More
    onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach
    21 min, 13 ingredients
  • Herbed Vegetable Soup Herbed Vegetable Soup
    shredded cabbage, frozen cut green beans and
    9 More
    shredded cabbage, frozen cut green beans, celery ribs, thinly sliced, carrots, thinly sliced, zucchini, chopped, onion, chopped, tomato juice, chicken bouillon granules, salt-free seasoning blend, dried basil, dried rosemary, crushed
    30 min, 11 ingredients
  • Tomato Soup With Basil-Parmesan Cream Tomato Soup With Basil-Parmesan Cream
    olive oil, carrot, finely chopped, celery, finely chopped and
    10 More
    olive oil, carrot, finely chopped, celery, finely chopped, onion, chopped, tomatoes, ripe, halved, salt , to taste, fresh ground black pepper, bay leaf, dried oregano, low sodium chicken broth or 3 cups vegetable broth, fresh basil leaf, chopped, parmesan cheese, freshly grated, fat free sour cream
    40 min, 13 ingredients
  • Farmstand Tomato Soup Farmstand Tomato Soup
    tomatoes, cored , cut in half crosswise and seeded and
    9 More
    tomatoes, cored , cut in half crosswise and seeded, olive oil, chopped carrot, garlic cloves, chopped, chopped fresh basil or 1 tbsp oregano, chopped fresh thyme, reduced-sodium fat-free chicken broth, milk, salt, fresh ground pepper
    21 min, 10 ingredients
  • Vegetable Soup with Pistou Vegetable Soup with Pistou
    salt, garlic cloves, peeled, basil leaves, olive oil and
    16 More
    salt, garlic cloves, peeled, basil leaves, olive oil, lemon juice, halved grape tomatoes (about 1 pint), garlic, thinly sliced, divided, salt, divided, black pepper, divided, olive oil, chopped onions, chopped peeled sweet potato, chopped carrots, thyme sprigs, bay leaf, white beans, drained and rinsed, fat-free , less-sodium chicken broth, water, cut green beans (about 8 oz)
    20 ingredients
  • Sweet & Creamy Tomato Soup Sweet & Creamy Tomato Soup
    onions, chopped, butter, garlic cloves, minced and
    11 More
    onions, chopped, butter, garlic cloves, minced, diced tomatoes, undrained, water, brown sugar, bay leaves, minced fresh basil or 2 tsp dried basil, salt, pepper, king arthur unbleached all-purpose flour, cold water, fat-free evaporated milk, sliced fresh basil leaves , optional
    20 min, 14 ingredients
  • Ripe Tomato and Leek Soup Ripe Tomato and Leek Soup
    chopped leeks, garlic cloves, minced, olive oil and
    7 More
    chopped leeks, garlic cloves, minced, olive oil, tomatoes (about 2 1/2 lb), vegetable broth, dried basil (or more to taste), salt, white pepper, fat free sour cream, fresh basil (for garnish )
    25 min, 10 ingredients
  • Chicken Tortilla Soup- Chicken Tortilla Soup-
    boneless skinless chicken breasts, cooked and shredded and
    14 More
    boneless skinless chicken breasts, cooked and shredded, yellow onion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, fat-free chicken broth, salsa, kernel corn, fresh cilantro, cumin, chili powder, basil, salt, fat free sour cream, flour , to thicken (use less if you like a thinner soup)
    30 min, 15 ingredients
  • Creamy Tomato and Rice Soup Creamy Tomato and Rice Soup
    balsamic vinegar, chicken broth, diced tomatoes and
    10 More
    balsamic vinegar, chicken broth, diced tomatoes, dried basil, fat-free half-and-half, fresh rosemary, garlic, peeled, grain white rice, olive oil, salt and ground black pepper, to taste, tomato sauce, water, yellow onion, roughly chopped
    45 min, 13 ingredients




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