1248 salt free soups Recipes

  • Old-Fashioned Vegetable Beef Soup
    beef stew meat, onion, celery ribs and
    11 More
    beef stew meat, onion, celery ribs, baby carrots (or a couple regular carrots), potatoes (peeled if you like ), frozen corn, frozen peas, diced tomatoes (i use salt-free), beef broth (or 2 14-oz cans), bay leaves, garlic powder, olive oil (or any cooking oil), water, hot pepper sauce
    31 min, 14 ingredients
  •  Cream  of Cauliflower Soup (Vegan)
    canola oil or 1 tbsp soy margarine, chopped onion and
    14 More
    canola oil or 1 tbsp soy margarine, chopped onion, garlic, minced, head cauliflower, chopped into 2 chunks, potatoes, peeled and diced, vegetable bouillon cubes, water , with 2 bouillon cubes, salt free herb and spice seasoning mix, ground coriander, canned great northern bean, drained and rinsed, salt and pepper, steamed finely chopped broccoli floret, steamed chopped escarole or 1 cup kale, steamed fresh green peas, red bell pepper , steamed,cut into strips (from 1 large pepper), chopped fresh herb (such as a combination of parsley, dill, chives and oregano)
    1 hour 40 min, 16 ingredients
  • Carmelized Onion Shitake Soup With Gruyere Blue Ch...
    soup, olive oil and
    14 More
    soup, olive oil, vertically sliced yellow onion (about 2 lbs), sliced shitake caps (about 10 oz whole ), garlic cloves, minced, thyme sprigs, dry white wine, fat free , low sodium chicken broth, fat free , low sodium beef broth, salt, pepper, toasts, thick slices french baguette, toasted, gruyere, crumbled gorgonzola, chopped fresh thyme or 1/4 tsp dried
    1 hour , 16 ingredients
  • Herbed Chicken Fettuccine
    salt-free seasoning blend, poultry seasoning and
    10 More
    salt-free seasoning blend, poultry seasoning, boneless skinless chicken breast , cut into 1-inch strips, olive oil, butter, divided, water, teriyaki sauce, onion soup mix, savory herb and garlic soup mix, divided, uncooked fettuccine or pasta of your choice, grated parmesan cheese, worcestershire sauce
    25 min, 12 ingredients
  • Avgolemono: Chicken Soup With Egg-Lemon Sauce
    free-range chicken, water, olive oil, onion, finely diced and
    8 More
    free-range chicken, water, olive oil, onion, finely diced, bay leaves, leek, cleaned and quartered, carrot, peeled and quartered, arborio rice, eggs, fresh lemon juice, salt, ground pepper
    13 min, 12 ingredients
  • Spicy Vegetarian Black Bean Soup Spicy Vegetarian Black Bean Soup
    black beans, rinsed and drained and
    6 More
    black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, frozen meatless burger crumbles (such as morningstar farms or boca), chunky salsa, organic vegetable broth (such as swanson certified organic), salt-free mexican seasoning, shredded 50% reduced-fat cheddar cheese with jalapeno peppers (such as cabot)
    20 min, 7 ingredients
  • KC's Sauerkraut Soup (slow-cooker) KC's Sauerkraut Soup (slow-cooker)
    onion chopped, carrots chopped, celery stalks chopped and
    10 More
    onion chopped, carrots chopped, celery stalks chopped, baking potato cubed, sauerkraut, tomato sauce, cooked sausages (2 medium) in chunks, water, barley, garlic minced or pressed, caraway seeds, white pepper, salt-free mixed seasonings
    13 ingredients
  • Slow-Cooked Beef and Barley Soup Slow-Cooked Beef and Barley Soup
    lean boneless round steak , cut into 1-inch pieces and
    12 More
    lean boneless round steak , cut into 1-inch pieces, all-purpose flour, salt, vegetable cooking spray, no-salt-added stewed tomatoes, undrained, no-salt-added beef broth, frozen mixed vegetables, water, frozen chopped onion, pearl barley, salt-free herb -and-spice blend (mrs dash), salt, ground pepper
    3 hour 17 min, 13 ingredients
  • Herb Salt Crusted Prime Rib (Sandra Lee) Herb Salt Crusted Prime Rib (Sandra Lee)
    beef rib roast, worcestershire sauce and
    7 More
    beef rib roast, worcestershire sauce, seasoned pepper , salt free, kosher salt, italian dressing mix, egg whites, water, low-sodium beef broth, onion soup mix
    20 min, 9 ingredients
  • Soup With Curry Soup With Curry
    chopped onion, chopped celery, chopped carrot and
    8 More
    chopped onion, chopped celery, chopped carrot, frozen cauliflower florets, thawed, fat-free , less-sodium chicken broth, curry powder, pepper, fat-free milk, divided, salt, light butter, celery leaves (optional)
    12 ingredients
  • Chicken and Rice Soup Chicken and Rice Soup
    free-range chicken, cut into 8 pieces and patted dry and
    11 More
    free-range chicken, cut into 8 pieces and patted dry, kosher salt plus more to taste, freshly ground black pepper to taste, unsalted butter, ribs celery, trimmed, diced, leeks, light green and white part only, diced, carrots, diced, flat-leaf parsley plus 3 tbsp finely chopped flat- leaf parsley leaves, fresh thyme, bay leaf, homemade or low-sodium chicken broth, converted long grain rice , cooked according to package instructions
    1 hour 45 min, 12 ingredients
  • Vegetable Soup with Pistou Vegetable Soup with Pistou
    salt, garlic cloves, peeled, basil leaves, olive oil and
    16 More
    salt, garlic cloves, peeled, basil leaves, olive oil, lemon juice, halved grape tomatoes (about 1 pint), garlic, thinly sliced, divided, salt, divided, black pepper, divided, olive oil, chopped onions, chopped peeled sweet potato, chopped carrots, thyme sprigs, bay leaf, white beans, drained and rinsed, fat-free , less-sodium chicken broth, water, cut green beans (about 8 oz)
    20 ingredients
  • Chicken Soup with Egg-Lemon Sauce Chicken Soup with Egg-Lemon Sauce
    free-range chicken, quartered and
    14 More
    free-range chicken, quartered, chicken backs , necks,and/or wings, onion, halved, carrots, peeled and quartered, bay leaves, salt, whole peppercorns, olive oil, scallions, thinly sliced, chopped fresh dill, grain rice , such as arborio, eggs, freshly squeezed lemon juice, salt, freshly ground black pepper
    7 hour , 15 ingredients
  • Spicy Thai-Flavor Soup (Tyler Florence) Spicy Thai-Flavor Soup (Tyler Florence)
    free-range chicken, reserved shells from shrimp, see below and
    17 More
    free-range chicken, reserved shells from shrimp, see below, scallions, garlic, stalk lemongrass , lightly smashed, or zest of 1 lemon, whole black peppercorns, fresh ginger, sliced thick, kaffir lime leaves, fresh or frozen , or juice and skin of 1 lime, serrano chiles , halved lengthwise, recipe asian chicken stock, straw mushrooms, drained and rinsed, limes , juice and skins, serrano chiles , halved lengthwise, fish sauce, or more to taste, kaffir lime leaves, fresh or frozen , optional, kosher salt, shrimp, shelled and sliced in 1/2 lengthwise, chopped fresh cilantro leaves , plus more for garnish, thai basil leaves or regular basil leaves
    40 min, 19 ingredients
  • Chicken and Rice Soup (Food Network Kitchens) Chicken and Rice Soup (Food Network Kitchens)
    free-range chicken, cut into 8 pieces and patted dry and
    12 More
    free-range chicken, cut into 8 pieces and patted dry, kosher salt plus more to taste, freshly ground black pepper to taste, unsalted butter, stalks celery, trimmed, diced, leeks, light green and white part only, diced, carrots, diced, flat-leaf parsley plus 3 tbsp finely chopped flat- leaf parsley leaves, fresh thyme, bay leaf, chicken broth, homemade or low-sodium canned, converted long grain rice , cooked according to package instructions, copyright 2001 television food network , g.p. all rights reserved
    1 hour 35 min, 13 ingredients
  • Avgolemono: Chicken Soup with Egg-Lemon Sauce (Cat Cora) Avgolemono: Chicken Soup with Egg-Lemon Sauce (Cat Cora)
    free-range chicken, olive oil, onion, finely diced and
    8 More
    free-range chicken, olive oil, onion, finely diced, bay leaves, carrot, peeled and quartered, leek, cleaned and quartered, arborio rice, fresh lemon juice, eggs, salt, ground pepper
    3 hour 20 min, 11 ingredients
  • Avgolemeno
 (Chicken Soup with Egg-Lemon Sauce) (Cat Cora) Avgolemeno (Chicken Soup with Egg-Lemon Sauce) (Cat Cora)
    free range chicken, cold water, kosher salt and
    9 More
    free range chicken, cold water, kosher salt, leek, cleaned and quartered, carrot, peeled and quartered, bay leaves, extra-virgin olive oil, diced onion (about 1 medium onion), arborio rice, fresh lemon juice, eggs, freshly ground pepper
    1 hour 45 min, 12 ingredients
  • Crock Pot Chicken Divan With Ham Crock Pot Chicken Divan With Ham
    cooked ham, diced, cooked chicken, diced and
    7 More
    cooked ham, diced, cooked chicken, diced, salt-free italian herb seasoning, chicken soup base , sodium free or 1 tsp chicken bouillon granule, white pepper, fat free chicken gravy (i use heinz), low-sodium cream of mushroom soup, low sodium (or fat free), broccoli florets, fresh or 2 cups broccoli florets, frozen, fat free cream cheese
    4 hour , 9 ingredients




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