194 salt free ham Recipes
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dried red kidney beans and13 Moredried red kidney beans, mild smoked sausage , cut into 1/4-inch-thick slices, smoked ham hock, cut in half, vegetable oil, celery ribs, diced, yellow onion, diced, green bell pepper, diced, bay leaves, garlic cloves, chopped, salt-free cajun seasoning, kosher salt, dried thyme, ground pepper, low-sodium chicken broth14 ingredients
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green bell peppers, halved from stem to blossom end and s... and12 Moregreen bell peppers, halved from stem to blossom end and seeded, stem removed, boneless skinless chicken breast, 3/4 to 1 inch dice, diced onion, sliced mushrooms, fat-free cheddar cheese (i use veggie shreds soy cheese) or 4 oz fat-free monterey jack cheese, shredded, separated into half (i use veggie shreds soy cheese), honey-baked ham or 4 oz smoked ham, thin sandwich slice, tomato, very thin slice, enough to cover each pepper half, reduced-sodium fat-free chicken broth, minced garlic cloves, salt & pepper, wide egg noodles, cooked per package directions, olive oil , plus, olive oil50 min, 13 ingredients
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Hearty Split Pea Soup
dried split peas, water, potatoes, peeled and cubed and11 Moredried split peas, water, potatoes, peeled and cubed, onions, chopped, carrots, chopped, cubed cooked corned beef or ham, chopped celery, low-sodium chicken bouillon granules, dried marjoram, poultry seasoning, rubbed sage, pepper, dried basil, salt-free seasoning blend15 min, 14 ingredients -
Hawaiian Breakfast Cups
deli ham, shredded cheddar cheese, mild salsa and3 Moredeli ham, shredded cheddar cheese, mild salsa, canned pineapple slices, eggs, salt-free seasoning blend35 min, 6 ingredients -
Claudia's Easy Breakfast Pie
boiled fat-free ham, minced, asparagus, minced and8 Moreboiled fat-free ham, minced, asparagus, minced, cheddar cheese, shredded, dry onion, eggs, low-fat milk, baking mix (any brand ), sea salt, parsley, pepper30 min, 10 ingredients -
Shane's Tomato-Free Jambalaya
red pepper, chopped, green pepper, chopped and17 Morered pepper, chopped, green pepper, chopped, zucchini, chopped, white onion, chopped, olive oil, garlic cloves, pressed, paprika, cayenne pepper (optional), oregano, thyme, salt, pepper, bay leaf, low sodium chicken broth, tomato paste (optional), smoked ham, cubed, shrimp, pre-cooked, white rice, lime , juice of45 min, 19 ingredients -
Chicken and Artichoke Casserole
sliced fresh mushrooms, red onion, chopped and12 Moresliced fresh mushrooms, red onion, chopped, extra virgin olive oil, frozen artichoke hearts, thawed, fat-free ham slices (alpine lace), fully cooked chicken breasts, sliced, margarine, all-purpose flour, skim milk, shredded swiss cheese (i used reduced-fat alpine lace), salt or 1/4 tsp substitute, black pepper, bread , torn into soft crumbs (i used a low-calorie type), margarine, melted30 min, 14 ingredients -
Quiche With a Hash Brown Crust - Gluten Free
raw potatoes, grated (5-6 medium ) and13 Moreraw potatoes, grated (5-6 medium ), butter or 1/3 cup margarine, melted, sausage, cooked or, ham, cooked and diced or, bacon, fried and crumbled, eggs, onion, diced, cheddar cheese, grated, swiss cheese, grated or, monterey jack cheese, chives, chopped, dried basil, milk, salt and pepper, to taste21 min, 14 ingredients -
Hg's Stuffed Chick Cordon Bleu - Ww Points = 5
chicken cutlets, boneless, skinless , breast and3 Morechicken cutlets, boneless, skinless , breast, laughing cow light swiss cheese, room temperature, fat-free ham , about 3 slices, salt and black pepper, to taste35 min, 4 ingredients -
Light and Creamy Pasta with Ham, Peas, and Mushroom
cheese tortellini (or larger) and10 Morecheese tortellini (or larger), deli cut ham steaks, cubed (or larger), frozen peas, partially thawed, fresh sliced mushrooms, white wine (i use pinot grigio), half-and-half cream (i use fat free), garlic (i use a press to mince them), light butter (i use i can tsp believe it s not butter, light), cornstarch, parmesan cheese, salt and pepper, to taste35 min, 11 ingredients -
Corn, Tomato, Bacon or Ham Chowder Too Good to Be True
frozen white corn, low sodium chicken broth and10 Morefrozen white corn, low sodium chicken broth, garlic, bottled minced, russet potatoes, peeled, diced, salt and pepper, to taste, bacon , precooked, diced, fire roasted green chilies, diced, dried basil, diced tomatoes, fat free coffee creamer, cornstarch, water35 min, 12 ingredients -
L'ham Bil Khorchef - Lamb and Wild Artichoke (North African)
lamb, wild artichokes (khorchef) and11 Morelamb, wild artichokes (khorchef), onion, peeled and roughly chopped, garlic cloves, minced, ghee (smen), ground cinnamon, chickpeas (tinned ), chopped fresh parsley, lemons, lemon juice, free range egg, water (approx ), salt and black pepper26 min, 13 ingredients -
Chili-Rubbed Free Range Chicken with Guacamole and Pico De Gallo, Smothered Black Beans and Tortilla Threads (Emeril Lagasse)
water, kosher salt, light brown sugar, bay leaves and51 Morewater, kosher salt, light brown sugar, bay leaves, fresh thyme, fresh rosemary, minced garlic, chicken , about 4 1/2 lb, essence , recipe follows, chili powder, ground cumin, ground coriander, vegetable or olive oil, guacamole , recipe follows, grilled pico de gallo , recipe follows, smothered black beans , recipe follows, crispy tortilla threads , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, olive oil, ham hock, chopped yellow onions, chopped celery, chopped carrots, minced garlic, dried black beans, rinsed and picked over, chopped fresh cilantro leaves, ground cumin, fresh lime juice, salt, worcestershire sauce, hot sauce , to taste, ripe hass avocado, peeled, seeded, and diced, minced red onions, fresh lime juice, salt, freshly ground white pepper, olive oil, roma tomatoes, halved, red onion, sliced into 1/2-inch thick slices, jalapeno, halved, stem removed, and seeded, lemon juice, lime juice, chopped cilantro leaves, salt, freshly ground black pepper, vegetable oil, for frying, white corn tortillas , cut into thin strips, salt4 hour 30 min, 55 ingredients -
Pimiento Macaroni and Cheese
uncooked cellentani (corkscrew) pasta, butter and12 Moreuncooked cellentani (corkscrew) pasta, butter, all-purpose flour, fat-free milk, fat-free evaporated milk, reduced-fat sharp cheddar cheese, fat-free cream cheese, softened, salt, ground red pepper, divided, chopped smoked ham, diced pimiento, drained, vegetable cooking spray, cornflakes cereal, crushed, butter, melted14 ingredients -
Pepper Jack Macaroni and Cheese
uncooked cellentani (corkscrew) pasta, butter and12 Moreuncooked cellentani (corkscrew) pasta, butter, all-purpose flour, fat-free milk, fat-free evaporated milk, reduced-fat pepper jack cheese, fat-free cream cheese, softened, salt, ground red pepper, divided (optional), chopped smoked ham, vegetable cooking spray, cornflakes cereal, crushed, chopped green chiles, butter, melted14 ingredients
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