870 salt free cooking chicken Recipes
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onions, chopped, olive oil, garlic cloves, minced and14 Moreonions, chopped, olive oil, garlic cloves, minced, tomato sauce, stewed tomatoes, dried basil , thyme and oregano, pepper, milk, king arthur unbleached all-purpose flour, eggs, lightly beaten, seasoned bread crumbs, grated parmesan cheese, salt-free herb seasoning blend, boneless skinless chicken breast halves (4 oz each), butter, cubed, shredded part-skim mozzarella cheese, hot cooked spaghetti45 min, 17 ingredients
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plain low-fat yogurt and12 Moreplain low-fat yogurt, mayonnaise (regular or low-fat or fat-free), dijon mustard, dijon mustard, lemon juice, salt, pepper, celery ribs (about 4 oz), carrot (about 3 oz), red apple (mcintosh or red delicious, about 6 oz), jarlsberg cheese or 2 slices swiss cheese, cooked chicken , cut into 1-inch pieces (about 10 oz), walnut pieces25 min, 13 ingredients
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nonfat sour cream, fat-free mayonnaise and11 Morenonfat sour cream, fat-free mayonnaise, frozen orange juice concentrate, thawed, ground ginger, green onions, sliced (1/3 cup), celery, thinly sliced, red grapes (seedless & halved ) or 1 1/2 cups green grapes (seedless & halved), chopped cooked chicken, dried apricot , cut into slivers, lettuce leaves, tomatoes, thinly sliced, cucumber, thinly sliced, salt & pepper2 hour 25 min, 13 ingredients
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cubed cooked chicken breasts, celery ribs, diced and9 Morecubed cooked chicken breasts, celery ribs, diced, seedless red grapes, halved, apple, peeled and diced, red onion, diced, fat-free mayonnaise, orange marmalade, lime juice, curry powder, lightly salted cashews, chow mein noodles20 min, 11 ingredients
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cooked chicken, cubed, sliced water chestnuts, drained and9 Morecooked chicken, cubed, sliced water chestnuts, drained, diced celery, nonfat sour cream, fat-free mayonnaise or 1/2 cup salad dressing, curry powder (more or less to taste), soy sauce, lemon juice, garlic powder, salt and black pepper, to taste, green seedless grapes , halved lengthwise10 min, 11 ingredients
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onion, chopped, garlic cloves, minced and12 Moreonion, chopped, garlic cloves, minced, chili powder (i ve substituted taco seasoning before when i was out of ), salt, black pepper, diced tomato, tomato sauce, cilantro, chopped (optional), cooked chicken , boned, shredded, lime juice, salsa, corn tortillas, shredded cheese (monterey jack, cheddar, or a mexican blend your preference), sour cream , jalapenos, and cilantro for garnish (optional)35 min, 14 ingredients
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extra-virgin olive oil, red wine vinegar and11 Moreextra-virgin olive oil, red wine vinegar, fresh or dried rosemary, crushed, dried oregano, salt, crushed red pepper, garlic cloves, minced, diced cooked chicken breast, chopped red onion, crumbled reduced-fat feta cheese, gluten-free bread, lightly toasted, arugula, tomato , cut into 4 slices13 ingredients
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boneless and skinless chicken breast halves and11 Moreboneless and skinless chicken breast halves, olive oil cooking spray, salt-free mexican seasoning, salt, avocado, peeled, pomegranate seeds, lime, garlic clove, minced, corn tortillas, sliced red onion, shredded red cabbage, crumbled low-fat queso fresco12 ingredients
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Chicken Salad Pastauncooked spiral pasta, cubed cooked chicken breast and11 Moreuncooked spiral pasta, cubed cooked chicken breast, chopped celery, green grapes, halved, mandarin oranges, drained, sliced water chestnuts, drained, chopped green pepper, chopped red onion, fat-free mayonnaise, reduced-fat ranch salad dressing, salt, pepper, almonds, toasted20 min, 13 ingredients
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Pita Bread Chicken Saladcooked chicken, shredded, pita bread (toasted ) and14 Morecooked chicken, shredded, pita bread (toasted ), onion (diced ), celery rib, carrot (shredded ), grapes, romaine lettuce, plum, worcestershire sauce, mustard, pepper, salt, hot sauce, paprika, fat-free miracle whip, yogurt5 min, 16 ingredients
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Tropical Chicken Roll-upscooked chicken breasts , cut into cubes and7 Morecooked chicken breasts , cut into cubes, whole wheat flour tortillas, fat free cream cheese, mandarin oranges, well drained, pineapple tidbits, well drained, green onions, sliced, green bell peppers or 1/4 cup red bell pepper, diced, salted cashews, coarsely chopped5 min, 8 ingredients
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Chicken Salad Wonton Starsreduced-fat cream cheese, fat-free milk, garlic salt and6 Morereduced-fat cream cheese, fat-free milk, garlic salt, pepper, cubed cooked chicken breast, chopped green onion, wonton wrappers, refrigerated butter-flavor spray, paprika30 min, 9 ingredients
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Scd Gluten Free Butter Chickenchicken breasts, skinned and diced, olive oil and15 Morechicken breasts, skinned and diced, olive oil, onion, finely chopped, butter, minced garlic cloves, dried ginger, curry powder, paprika, ground coriander, ground cumin, turmeric, garam masala, crushed tomatoes, water , 1/2 to 3/4 cup of, sea salt , celtic, to taste, yogurt, raw rice, cooked (illegal, for other family members)1 hour , 17 ingredients
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Curried Mango-Walnut Chicken Saladcooked chicken breast, reduced fat mayonnaise and11 Morecooked chicken breast, reduced fat mayonnaise, plain fat-free yogurt, curry powder, fresh lime juice, honey, ground ginger, salt, black pepper, red onion, chopped, mango, medium, firm-ripe and peeled, red seedless grapes cut in half, walnuts, coarsely chopped13 ingredients
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Chicken, Spring Vegetables, and Pasta Saladpenne pasta (7 oz.) or 2 cups mostaccioli pasta (7 oz.) and10 Morepenne pasta (7 oz.) or 2 cups mostaccioli pasta (7 oz.), fresh asparagus, trimmed and cut into 1 inch pieces, baby carrots , quartered lengthwise, frozen baby sweet peas, cubed cooked chicken, lemon yogurt (yoplait fat free lemon burst yogurt), mayonnaise or 1/4 cup salad dressing, chopped fresh chives, salt (to taste), pepper (to taste), garlic, minced30 min, 11 ingredients
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Chicken Thigh Cacciatoreskinned and boned chicken thighs (about 2 lb.) and10 Moreskinned and boned chicken thighs (about 2 lb.), salt-free dried italian seasoning, salt, vegetable oil, onion, chopped, green bell pepper, chopped, garlic clove, minced, tomato -and-basil pasta sauce, hot cooked fettuccine, grated parmesan cheese, chopped fresh parsley (optional)11 ingredients
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Lightened up Chicken Saladcooked chicken breast, cut into chunks and8 Morecooked chicken breast, cut into chunks, romaine lettuce, chopped, plain yogurt (i used fat free), lemon juice, cider vinegar, oregano, salt, fresh parsley, salt and pepper10 min, 9 ingredients
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