Chicken Salad Wonton Stars Recipe

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Chicken Salad Wonton Stars
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Ingredients:

Directions:

  1. In a bowl, beat the cream cheese, milk, garlic salt and pepper until smooth. Stir in chicken and green onion; set aside. Spritz one side of each wonton wrapper with butter spray; press into mini muffin cups, buttered side down.
  2. Bake at 350° for 4-5 minutes or until golden brown. Fill each cup with about 1 tablespoon chicken salad. Bake 5 minutes longer. Sprinkle with paprika. Yield: 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.31 Kcal (248 kJ)
Calories from fat 17.95 Kcal
% Daily Value*
Total Fat 1.99g 3%
Cholesterol 7.06mg 2%
Sodium 114.95mg 5%
Potassium 41.2mg 1%
Total Carbs 7.37g 2%
Sugars 0.34g 1%
Dietary Fiber 0.17g 1%
Protein 3g 6%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 257.15 Kcal (1077 kJ)
Calories from fat 77.83 Kcal
% Daily Value*
Total Fat 8.65g 3%
Cholesterol 30.61mg 2%
Sodium 498.42mg 5%
Potassium 178.64mg 1%
Total Carbs 31.96g 2%
Sugars 1.45g 1%
Dietary Fiber 0.74g 1%
Protein 13.01g 6%
Vitamin C 0.2mg 0%
Iron 1.6mg 2%
Calcium 35.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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