102 salt free beef soup Recipes
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lean ground beef, onion, chopped, minced garlic cloves and13 Morelean ground beef, onion, chopped, minced garlic cloves, chopped red bell pepper, chicken broth, spicy vegetable juice, fat-free refried beans, diced tomatoes, undrained, black beans, rinsed and drained, cilantro leaves, diced green chilies, chili powder, salt, pepper, velveeta mexican cheese, cubed (called velveeta pepperjack), crushed tortilla chips, for garnish (optional)40 min, 16 ingredients
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olive oil, chopped onion, chopped carrot, chopped celery and12 Moreolive oil, chopped onion, chopped carrot, chopped celery, yellow split peas, fat-free , less-sodium beef broth, water, salt pork, bay leaves, ham hock, chopped fresh flat-leaf parsley, chopped fresh thyme, kosher salt, freshly ground black pepper, creme fraiche, fresh thyme leaves (optional)16 ingredients
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dried black beans, water, vegetable oil and12 Moredried black beans, water, vegetable oil, chopped celery (about 2 stalks ), chopped onion, green bell pepper, chopped (about 1 small), garlic cloves, minced, low-salt beef broth, fat-free diced ham (such as hormel), tomato paste with basil, garlic, and oregano, salt-free jamaican jerk seasoning, salt, chili powder, reduced-fat sour cream, chopped green onions1 hour 15 min, 15 ingredients
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olive oil, onion (for about 1 cup chopped ) and13 Moreolive oil, onion (for about 1 cup chopped ), celery ribs (for about 1/2 cup chopped ), peeled baby carrots (for about 1/2 cup thinly sliced ), fresh green beans (for about 1 cup cut ), fat-free chicken broth, nonfat beef broth, stewed tomatoes, tomato sauce, cannellini beans, uncooked orzo pasta, bottled minced garlic, salt and pepper, to taste, grated parmesan cheese30 min, 15 ingredients
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ground pork, onion, chopped, green pepper, chopped and11 Moreground pork, onion, chopped, green pepper, chopped, garlic clove, crushed, tomatoes, cut up, tomato sauce, water, beef bouillon (gf), worcestershire sauce (gf), salt, pepper, red wine, kidney beans, head cabbage, shredded2 hour 20 min, 14 ingredients
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lean ground beef, onion, chopped, sliced fresh mushrooms and7 Morelean ground beef, onion, chopped, sliced fresh mushrooms, salt-free herb seasoning blend, ground black pepper to taste, worcestershire sauce, condensed cream of mushroom soup, frozen chopped spinach, thawed and drained, frozen potato rounds, swiss cheese1 hour 15 min, 10 ingredients
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lean ground turkey or 1 lb beef and17 Morelean ground turkey or 1 lb beef, cooked pearl barley, cooking directions below, chopped onion, egg, beaten, chopped fresh cilantro leaves, ground cumin, salt, ground black pepper, fat-free chicken broth, chopped tomatoes, chopped onion, sliced carrot, chopped green chilies, ground cumin, salt, ground black pepper, cooked pearl barley, cooking directions below, fresh cilantro leaves1 hour 45 min, 18 ingredients
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Red Pepper Soup
red bell peppers, olive oil, chopped onion and13 Morered bell peppers, olive oil, chopped onion, chopped shallots, garlic cloves, minced, chopped celery, sliced carrot, tomato paste, old bay seasoning, salt, freshly ground black pepper, hot sauce, fat-free , less-sodium chicken broth, less-sodium beef broth, reduced-fat sour cream, chopped fresh chives16 ingredients -
Potato Leek Soup
yukon gold potatoes, cut into 1/2 , cubes and9 Moreyukon gold potatoes, cut into 1/2 , cubes, leeks, washed and thinly sliced, sliced carrots, garlic cloves, minced, chicken broth or 6 cups beef broth, light cream, fat-free evaporated milk, frozen chopped spinach, thawed, paprika, salt and pepper25 min, 10 ingredients -
North African Lentil Soup
lentils, extra virgin olive oil, onions, chopped and10 Morelentils, extra virgin olive oil, onions, chopped, garlic, cloves. minced, crushed saffron thread, carrots, sliced, celery rib, thinly sliced, turnip, peeled and diced, diced tomato with juice, fat-free vegetable broth (beef broth optional), chopped fresh parsley, salt and pepper, fresh lemon juice1 hour 30 min, 13 ingredients -
W W Garden Vegetable Soup
sliced carrot, diced onion, garlic cloves, minced and8 Moresliced carrot, diced onion, garlic cloves, minced, fat free , low sodium broth (vegetable, chicken or beef), diced cabbage (or a small package of baby spinach), green beans, tomato paste, dried basil, dried oregano, salt, chopped zucchini15 min, 11 ingredients -
Unstuffed Green Pepper Soup
fat free low-sodium beef broth, low-sodium v8 juice and4 Morefat free low-sodium beef broth, low-sodium v8 juice, no-salt-added stewed tomatoes, chopped green pepper, chopped onion, instant rice8 hour , 7 ingredients -
Spicy Black and Red Bean Soup
chopped medium-sized onions, carrots (sliced or baby ) and10 Morechopped medium-sized onions, carrots (sliced or baby ), garlic cloves, minced, reduced-sodium fat-free chicken broth, sugar, frozen white shoepeg corn or 1 (16 oz) package peas, red beans or 1 (16 oz) can kidney beans, drained and rinsed, black beans, drained and rinsed, canned italian tomatoes, canned no salt-added diced tomatoes, undrained, chopped green chilies, undrained, ground beef (blotted and rinsed in warm water)7 hour 30 min, 12 ingredients -
Creamy Mushroom Vegetable Soup
butter, yellow onion, diced, stalks celery, diced and5 Morebutter, yellow onion, diced, stalks celery, diced, carrot, diced, mushroom, diced, beef broth, low sodium, fat-free condensed milk, salt and pepper25 min, 8 ingredients -
Pittsburghs Favorite Wedding Soup
ground beef , extra lean, salt, pepper and5 Moreground beef , extra lean, salt, pepper, fresh parsley, finely minced, parmesan cheese, dry bread crumbs - gf to make this gluten-free, chicken broth, frozen spinach, chopped30 min, 8 ingredients -
Ground Beef Stroganoff (Aka S.o.s)
lean ground beef, fresh garlic cloves (pressed or minced ) and8 Morelean ground beef, fresh garlic cloves (pressed or minced ), onion (chopped ), fat-free cream of mushroom soup, light sour cream, worcestershire sauce, seasoning salt (to taste), tony chachere s light seasoning (to taste), pam olive oil flavored cooking spray (couple of sprays), whole wheat egg noodles (8 oz dry weight will serve 4)35 min, 10 ingredients
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