6911 salt fat chicken Recipes

  • Chicken Meatball Soup With Pasta
    breadcrumbs, seasoned, onion, diced and
    16 More
    breadcrumbs, seasoned, onion, diced, fresh parmesan cheese, grated, garlic powder, fresh parsley, chopped, onion powder, black pepper, salt, ground chicken breast, eggs, water, chicken broth , fat-free, less-sodium, celery, chopped, green onion, chopped, frozen mixed vegetables, uncooked pasta shells, fresh parsley, chopped
    30 min, 18 ingredients
  • Chicken and Peppers in Cream Sauce
    boneless skinless chicken breasts, pounded to 1/4 inch th... and
    8 More
    boneless skinless chicken breasts, pounded to 1/4 inch thick, salt , diveded, fresh ground black pepper, olive oil, red bell pepper, cored,seeded ,cut into strips, white wine, dijon-style mustard, canned low-sodium low-fat chicken broth, whipping cream or 2 tbsp half-and-half (i used 4 tbsp.)
    35 min, 9 ingredients
  • Chicken Thighs with Shallots & Spinach
    boneless skinless chicken thighs (about 1-1/2 lb) and
    8 More
    boneless skinless chicken thighs (about 1-1/2 lb), seasoned salt, pepper, olive oil, shallots, thinly sliced, white wine or reduced-sodium chicken broth, fresh spinach, salt, fat-free sour cream
    30 min, 9 ingredients
  • Low-Fat Chicken With Caramelized Onions
    salt, thyme, red pepper, ground, black pepper and
    4 More
    salt, thyme, red pepper, ground, black pepper, chicken broth, balsamic vinegar, onion, sliced, boneless skinless chicken breast
    40 min, 8 ingredients
  • Low Fat Chicken Medallions With Cinnamon Raspberry  Pear Sauce
    chicken breasts, pears with juice, chicken stock and
    6 More
    chicken breasts, pears with juice, chicken stock, raspberries, garlic cloves, cinnamon, balsamic vinegar, thyme, salt & pepper
    25 min, 9 ingredients
  • Chicken Normandy
    flour, salt, pepper and
    13 More
    flour, salt, pepper, chicken, cut up into serving pieces,skin removed, oil, flour, apple juice, calvados or 1/4 cup apple brandy, oil, peeled chopped granny smith apple (about 1 cup), chopped shallot, bay leaf, sour cream (low fat is ok), butter, sugar, granny smith apples, cored but not peeled ,sliced crosswise into thin rings
    1 hour , 16 ingredients
  • Chicken Tostadas
    flour or corn tortillas and
    8 More
    flour or corn tortillas, avocados, pitted, cut into 1/2-inch chunks, lime juice, salt, fat-free refried beans, shredded cooked chicken breast, shredded pepper jack (about 4 oz.), shredded romaine lettuce, tomato salsa
    33 min, 9 ingredients
  • Chicken & Coriander Wontons
    coriander root, washed & dried well and
    10 More
    coriander root, washed & dried well, coriander leaves, washed & dried well, garlic cloves, flaked sea salt, skinless chicken breast, all fat & sinew removed, green onions, finely sliced, ketjap manis (sweet soy sauce), wonton wrappers, cold water, vegetable oil (for frying ), kitchen paper towels
    40 min, 11 ingredients
  • Chicken Salad W/ Grapes & Walnuts
    plain fat-free yogurt, mayonnaise , olive oil based, honey and
    8 More
    plain fat-free yogurt, mayonnaise , olive oil based, honey, vinegar , apple-cider, dijon mustard, nutmeg, salt, pepper, chicken breast, cooked, grapes, halved & seedless - red, walnuts, chopped
    11 ingredients
  • Chicken Meatball Soup with Pasta Chicken Meatball Soup with Pasta
    seasoned breadcrumbs, diced onion and
    16 More
    seasoned breadcrumbs, diced onion, grated fresh parmesan cheese, garlic powder, chopped fresh parsley, onion powder, black pepper, salt, ground chicken breast, eggs, water, fat-free , less-sodium chicken broth, chopped celery, chopped green onions, frozen mixed vegetables, uncooked small pasta shells, chopped fresh parsley
    18 ingredients
  • Chicken, Chickpea, and Zucchini Stew Chicken, Chickpea, and Zucchini Stew
    olive oil, chopped onion, minced fresh rosemary and
    13 More
    olive oil, chopped onion, minced fresh rosemary, garlic cloves, minced, chopped zucchini, fresh ground black pepper, salt, ground chicken, reduced-sodium fat-free chicken broth, dry white wine, tomato paste, crushed red pepper flakes, chickpeas, rinsed and drained (garbanzo beans), diced tomatoes, rinsed and drained, bay leaf, grated parmesan cheese
    30 min, 16 ingredients
  • Chicken Tonette (Kathleen Daelemans) Chicken Tonette (Kathleen Daelemans)
    plain lowfat yogurt, tomato paste, mint leaves, chopped and
    20 More
    plain lowfat yogurt, tomato paste, mint leaves, chopped, cilantro leaves, minced garlic, or 1 clove grated, fresh lime, juiced, curry powder, chili powder, cumin, coriander, turmeric, salt, black pepper, chicken diced into 1-inch cubes, pineapple, cored, peeled and cut into 1-inch pieces, red onion , cut into 1-inch pieces, black beans , recipe follows, grain white rice, low sodium/low fat chicken stock, turmeric, chili powder, marinade from chicken tonette, black beans, drained
    1 hour 5 min, 23 ingredients
  • Chicken, Chickpea, and Zucchini Stew Chicken, Chickpea, and Zucchini Stew
    olive oil, chopped onion, minced fresh rosemary and
    13 More
    olive oil, chopped onion, minced fresh rosemary, garlic cloves, minced, chopped zucchini, freshly ground black pepper, salt, ground chicken, fat-free , less-sodium chicken broth, dry white wine, tomato paste, crushed red pepper, chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, rinsed and drained, bay leaf, grated parmesan cheese
    16 ingredients
  • Chicken With Artichoke and Mushroom Sauce Chicken With Artichoke and Mushroom Sauce
    penne pasta, uncooked and
    10 More
    penne pasta, uncooked, marinated artichoke hearts, undrained, boneless skinless chicken breast , cut into bite-sized pieces, sliced mushrooms, roasted red peppers, sliced, low-sodium low-fat chicken broth, dry white wine, cornstarch, salt, black pepper, parsley, fresh, chopped
    20 min, 11 ingredients
  • Chicken With Cremini Mushrooms and Asparagus Chicken With Cremini Mushrooms and Asparagus
    olive oil, divided and
    11 More
    olive oil, divided, boneless skinless chicken breast halves, salt, black pepper, quartered cremini mushrooms, minced garlic, dried thyme, asparagus, trimmed and cut into 1-inch pieces, low-sodium low-fat chicken broth, cornstarch, balsamic vinegar, orange juice
    30 min, 12 ingredients
  • Chicken and Mushroom Goulash with Gnocchi (Rachael Ray) Chicken and Mushroom Goulash with Gnocchi (Rachael Ray)
    extra-virgin olive oil , 2 turns of the pan, butter and
    13 More
    extra-virgin olive oil , 2 turns of the pan, butter, ground chicken, white mushrooms, sliced, garlic, chopped, onion, chopped, red bell pepper, seeded and chopped, smoked paprika , 2/3 palm full, salt and pepper, chicken stock, tomato sauce, sour cream or reduced fat, handful chopped flat-leaf parsley, fresh gnocchi , in refrigerated section of market, 12 to14 oz, chives
    40 min, 15 ingredients
  • Extremely Low Fat Chicken!!! Extremely Low Fat Chicken!!!
    chicken (any kind you like , legs, breast, fillet...) and
    7 More
    chicken (any kind you like , legs, breast, fillet...), onion, in rings, green pepper, sliced, olive oil, white wine, water, salt, pepper
    30 min, 8 ingredients
  • Reduced Fat Chicken & Bean Salad Reduced Fat Chicken & Bean Salad
    chicken breast , roasted, skinless chopped and
    11 More
    chicken breast , roasted, skinless chopped, tomato, chopped, red onion, thinly sliced, basil, fresh & sliced, dark red kidney beans, red wine vinegar, extra virgin olive oil, lemon juice, dijon mustard, salt, pepper, garlic cloves, minced
    12 ingredients




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