400397 salt cholesterol veg curry Recipes

cooked boneless skinless chicken breasts, frozen broccoli, cream of chicken soup, mayonnaise, lemon juice, curry powder, cheddar cheese

plain nonfat yogurt, coconut extract, green curry paste, minced ginger, cold cooked rice , grains separated, egg, drops soy sauce, drops sesame oil, chopped zucchini, shredded carrot, frozen peas, thawed, fresh shiitake mushroom, chopped, bean sprouts, green onions, chopped, minced lemongrass, thai red chili peppers, stemmed and sliced, fish sauce, light soy sauce, chopped cilantro, vegetable oil

hard-boiled eggs, mayonnaise, stone ground mustard, curry powder, dried parsley, pepper, sweet relish, paprika (to garnish )

plain fat-free yogurt, fresh lemon juice, madras curry powder, fresh ginger, minced, garlic clove, minced, ground coriander, cayenne pepper, skinless chicken drumsticks, skinless (1/4 lb.)

fresh chicken thighs (with skin ), unbleached all-purpose flour, curry powder, cream of chicken soup, butter, milk

grain rice, vegetable oil, garlic clove, chopped, onion, chopped, bell pepper, chopped, carrot, small, chopped, turkey bacon, chopped, celery, chopped, mushroom, cooked and chopped, curry powder, water

head cauliflower, broken into small florets (about 2 1/2 to 3 lb), low-fat condensed cream of chicken soup, low-fat mayonnaise, skim milk, curry powder, saltines, crushed

garlic clove, chopped, scallion, roughly chopped, plain fat-free yogurt, firm tofu, cubed, butternut squash, cubed, sweet potatoes, peeled and cubed, enoki mushrooms, curry powder, canola oil, raw sugar

pre-cooked chicken breasts, boneless & skinless, seedless grapes, miracle whip (more or less for desired consistency) or 3/4 mayonnaise (more or less for desired consistency), almonds (optional), curry powder (or to taste)

dried prune, cream cheese, curry powder, mango chutney, green onion, chopped fine, chopped almonds, toasted

grain and wild rice blend, hard-boiled eggs, curry powder, broccoli, chopped, tomatoes, plain low-fat yogurt

soy sauce, cornstarch, curry powder, toasted sesame oil (optional), sugar, broccoli slaw mix (or cabbage with carrot), ground chicken (raw or you could use pork), onion, finely chopped, wonton wrappers (or potsticker wrappers if you can find them), cooking oil

jalapeno pepper (sliced ), red onion (chopped ), tomato (diced ), sweet green pepper (diced ), extra virgin olive oil, water, lemon juice, garlic powder, grain rice (brown or white can do, i used white and have used basmati), curry powder, bay leaf, mango (optional for salad), green onions (optional for salad), green pumpkin seeds (toasted )

head broccoli , including steams, yellow onion, chopped, vegetable stock, curry powder, brown rice, red lentil, water

peanut oil (i used olive oil either is fine), leek (white parts only, chopped ), curry powder, brown rice, reduced-sodium vegetable stock (may also use chicken stock), frozen peas, fresh cilantro (optional, chopped ), low sodium soy sauce, hot pepper sauce (optional)

split peas (yellow or green ), strongly flavored vegetable stock, water, white onions or 1 large yellow onion, red peppers or 1 yellow bell pepper, diced, stalks celery, diced, carrot, diced, garlic cloves, ginger, curry powder, paprika, cayenne pepper, garam masala, lite coconut milk, olive oil

soft spread cream cheese, toasted almond, mango chutney, curry, dry mustard, celery

apricot nectar, apricot preserves, honey dijon mustard, reduced sodium soy sauce, curry powder, boneless pork loin chops, lemon pepper, canola oil, dried apricot, sliced, green onions, sliced thin