Curried Chicken Salad Recipe

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Curried Chicken Salad
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Ingredients
5
Count
Nutrition
119
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large bowl, break-up the cooked chicken into bite size pieces. (You can use white &/or dark meat).
  2. Remove grapes (red or green) from stems & rinse with cold water - drain & add to the chicken.
  3. Toss in the slivered almonds, if desired.
  4. Add the Miracle Whip & the curry powder.
  5. Mix all ingredients.
  6. Cover & chill for AT LEAST 2 hours - overnight is best for best flavor!
  7. Serve w/ Pita Pocket Bread or just it as is - ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.33 Kcal (500 kJ)
Calories from fat 58.33 Kcal
% Daily Value*
Total Fat 6.48g 10%
Cholesterol 10.69mg 4%
Sodium 235.89mg 10%
Potassium 179.19mg 4%
Total Carbs 16.2g 5%
Sugars 10.32g 41%
Dietary Fiber 1.54g 6%
Protein 2.92g 6%
Vitamin C 1.9mg 3%
Iron 0.7mg 4%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 129.12 Kcal (541 kJ)
Calories from fat 63.11 Kcal
% Daily Value*
Total Fat 7.01g 10%
Cholesterol 11.57mg 4%
Sodium 255.26mg 10%
Potassium 193.9mg 4%
Total Carbs 17.53g 5%
Sugars 11.17g 41%
Dietary Fiber 1.67g 6%
Protein 3.16g 6%
Vitamin C 2mg 3%
Iron 0.7mg 4%
Calcium 27mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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