88 salsa for the heart Recipes

cream cheese, softened, heavy cream (use half milk, if desired), grated parmesan cheese, garlic powder, frozen spinach, thawed and well drained, quartered artichoke hearts, rinsed and well drained, shredded monterey jack cheese, prepared salsa, sour cream, bread or tortilla chips, for serving

flank steak , trimmed if necessary, ground cumin, chile powder, black pepper, cayenne, salt, heart of romaine, firm-ripe avocados (8 to 10 oz each), flour tortillas (not low-fat ), loosely packed fresh cilantro sprigs, accompaniments: tomatillo salsa such as frontera or desert rose; lime wedges

ground sirloin, onion, cut into chunks, stalks celery , from the heart of the stalk, cut into 2 inch pieces, green bell pepper, egg , plus, milk, beaten, plain breadcrumbs, grill seasoning (recommend montreal steak seasoning by mccormick ), smoky barbecue sauce, salsa, worcestershire sauce, vegetable oil or extra virgin olive oil

olive oil, portobello mushroom cap, sliced, baby spinach, green onions, romaine lettuce , heart, flour tortillas (8-inch), cheese (called for goat i will use other), salsa verde

red bell peppers , roasted and peeled (see cook s notes), sliced hearts of romaine (1 large head ; see cook s notes), green onions , including green tops, thinly sliced, corn tortillas, diced meat from 1/2 roast duck with balsamic glaze, lime, cut into 8 wedges, sour cream, prepared salsa

avocado, shrimp, chopped, fresh pressed garlic, pico de gallo, white wine, cream, manchego cheese, salsa or 2 oz pasilla chili sauce, artichoke heart , if desired, eggs, separated, beer, room temperature, vegetable oil, flour, salt

coarsely mashed avocado, fat-free sour cream, fresh lime juice, ground cumin, chili powder, low-fat flour tortillas (such as mission 96% fat-free heart healthy), shredded cooked chicken breast, very thinly vertically sliced onion, very thinly sliced red bell pepper, fresh cilantro leaves, preshredded reduced-fat mexican blend cheese, grape tomatoes, halved, salsa

avocados, mayonnaise, chunky salsa, chicken bouillon, tabasco sauce, crushed garlic, oregano, dill, quartered artichoke hearts, diced onion

cream cheese, artichoke hearts, tomato salsa, monterey jack cheese, shredded

ground beef or 1 lb ground chicken, taco seasoning, fresh jalapeno, seeded and diced, onion, chopped, tomato, diced, avocado, diced, corn, sour cream, salsa (lowest carb as possible), shredded mexican blend cheese, romaine lettuce hearts, drained black beans (optional)

tri-color spiral pasta, artichoke hearts, pitted olives, salsa (strength you desire), grated parmesan cheese

skinned and boned chicken breasts, salt, pepper, canola oil, quartered artichoke hearts, rinsed and drained, cream of chicken soup, homemade salsa, ground cumin, ground chipotle pepper seasoning (optional), diced red bell pepper (optional), sliced ripe black olives, drained, chopped fresh cilantro

ground sirloin or ground turkey breast, onion, finely chopped, garlic, chopped, a palmful ) ground cumin, a palmful ) dark chili powder, cayenne pepper sauce, palmful ) coarse salt, turn around the pan ) vegetable oil, diameter ) soft flour tortillas, mild taco sauce, heart of romaine lettuce, shredded, tomatoes, seeded and chopped, shredded monterey jack, cut fresh seasonal vegetable pieces and strips, assorted organic tortillas like blue corn , red corn or black bean, prepared mild salsa , for dipping chips and vegetables, recipe follows, turn around the pan ) extra-virgin olive oil, onion, finely chopped, green bell pepper, seeded and finely chopped, garlic, minced, palmful ) ground cumin, salt and pepper, chunky-style crushed tomatoes

onion, sliced and quartered, whole green chilies, sliced in 1/2-inch stripes, artichoke hearts, sliced in quarters, flour tortillas, vegetable broth, cooked rice (boiled in vegetable broth), gouda cheese or 2/3 cup edam cheese, grated, sour cream, salsa

artichoke hearts - drained, rinsed and chopped, cream cheese, softened, fully cooked shrimp, chopped, mayonnaise, parmesan cheese, salsa, tortilla chips

peeled crawfish tail, butter or 1 tbsp olive oil, artichoke hearts, drained and quartered, mayonnaise, cream cheese, shredded asiago cheese, green chili salsa, chopped green onion

baguette or semolina bread, day old is fine, extra-virgin olive oil , 1 turn of the pan, garlic, chopped, jalapeno, seeded and chopped or 1 pickled hot pepper of any kind, chopped, black beans, hot sauce, chili powder, ground cumin, salt and pepper, prepared salsa , any variety, shredded cheddar , smoked cheddar, monterey jack or pepper jack, heart romaine or 1/2 iceberg head, shredded, green olives with or without pimiento, chopped, red onion or 2 to 3 scallions, chopped, vine tomatoes, seeded and diced

monterey jack cheese, shredded, marinated artichoke hearts, drained and chopped, black olives, chopped, salsa, fresh cilantro, chopped, soft taco-size flour tortillas, butter, melted