1630 salsa fat Recipes

sweet potatoes (8 to 10 oz each), turkey kielbasa, diced, shrimp, peeled, deveined, and chopped, prepared salsa, reduced-fat sour cream, chopped fresh cilantro

ear corn, husked and cleaned, reduced sodium black beans, fat cottage cheese, avocado - peeled, pitted, and diced, roma (plum) tomatoes, seeded and diced, salsa, tortilla chips , if desired

leftover wonton wrappers (square or round) or gyoza skins (square or round), salt or other seasoning, your favorite salsa

butter, chopped purple onion, zucchini, coarsely chopped, chopped green onions, low-sodium fat-free chicken broth, nonfat buttermilk, light sour cream, chopped fresh basil, salt, freshly ground pepper, fresh vegetable salsa

cooking spray (5 1-second sprays per serving), olive oil, lean ground sirloin, low-fat cheddar cheese (about 1/2 cup) or 2 oz colby cheese, shredded (about 1/2 cup), chopped green chilies, minced, chili powder, ground cumin, wonton wrappers, salsa

prepared salsa, fat free sour cream, canola oil, onion, chopped, garlic, minced, lean ground turkey , 93%-lean, tomatoes, diced, kidney beans, rinsed, ground cumin, chili powder, chopped fresh cilantro, shredded romaine lettuce, low fat cheddar cheese, shredded

boneless skinless chicken breast, chunky salsa, fat-free refried beans, head lettuce, shredded, fat free sour cream, sliced green onion

lean ground beef or 2 lbs lean ground turkey, fat-free refried beans, lasagna noodles, water, dried oregano, ground cumin, garlic powder, salsa, fat free sour cream, chopped green onion, sliced black olives (optional), shredded monterey jack cheese, shredded cheddar cheese

avocado, sour cream - low fat, hearts of palm, salsa, garlic powder, cumin, lime juice

tomatoes, diced, undrained (you can use seasoned tomatoes), your favorite salsa, fat free chicken broth (i like to use the reduced sodium ), quick-cooking barley, water, chili powder, cumin, black beans, drained and rinsed, corn or 1 (15 1/4 oz) can mixed with chopped peppers, undrained, chicken breasts, cooked and diced (3 cups), cheddar cheese (optional), reduced-fat sour cream (optional)

whole wheat bread, crusts removed, refrigerated butter-flavored spray, grated parmesan cheese, onion powder, cubed cooked turkey, chopped celery, chopped onion, fat-free mayonnaise, seasoned salt, shredded lettuce, salsa, fat-free cottage cheese, crumbled blue cheese, minced fresh parsley, pitted ripe olives

veal loin (approx . 8 oz each) or 6 rib chops, well trimmed, cut 1 inch thick (approx. 8 oz each), salt, lime peel, grated, mint sprig, mango, peeled, seeded , cut into 1/2-inch pieces, prepared low-fat salsa, red onion, minced, fresh lime juice

firm pumpkin, cannellini (butter) beans, well drained, prepared garlic, prepared ginger, tblsp chopped fresh chilli, fresh breadcrumbs (preferably wholemeal), low-fat plain yoghurt, mango salsa, mangoes, well drained, spring onions, finely sliced, tblsp chopped fresh coriander, tblsp chopped fresh mint, red chillies , deseeded and finely sliced

buttermilk, egg substitute, panko breadcrumbs, seasoned bread crumbs, grated parmesan cheese, taco seasoning, garlic salt, zucchini , cut into 1/4-inch slices, nonfat sour cream, fat free ranch dressing, salsa

butter, half-and-half (regular or non-fat ), shredded provolone cheese, fresh italian parsley, chopped finely, oregano, eggs, beaten lightly, plain yogurt, feta cheese, chopped fresh basil or 1 tsp ground basil, angel hair pasta, cooked, your favorite salsa, shrimp, boiled and peeled, parmigiano-reggiano cheese, grated

goat cheese, grated reduced-fat monterey jack cheese, chopped fresh cilantro, chili powder, red beans, rinsed and drained, fat-free flour tortillas, green-chile salsa, cilantro sprigs (optional)

olive oil, garlic , smashed and peeled, onion, chopped, poblano pepper, seeded and chopped, jalapeno pepper, chopped, ancho chile powder, kosher salt and freshly ground black pepper, fire roasted diced tomatoes, juice of 1 lime, skirt steak , trimmed of excess fat, cut in half, corn tortillas, guacamole , recipe follows, chopped roma tomatoes or mild store-bought tomato salsa, shredded cheddar, sour cream, shredded iceberg lettuce, ripe avocadoes, juice of 3 limes, chopped white onion, sour cream, kosher salt and freshly ground black pepper, tomatoes, chopped

bottled salsa, ground cumin, seasoned black beans (such as la costena), rinsed and drained, dry breadcrumbs, divided, sliced green onions, salt, reduced-fat sour cream, sliced green onions, diced peeled avocado, diced plum tomato, fresh lime juice