32380 salsa dip weight watcher friendly Recipes

velveeta reduced fat cheese product , reduced-fat processed cheese product, nonfat sour cream, fat-free evaporated milk, scallion, green part only, minced, crushed red pepper flakes, cooked chicken breasts, chopped, whole wheat tortillas , 7-inches each, shredded low-fat cheddar cheese , sharp variety, olives, black, pitted, sliced, salsa

great northern beans, salsa, fat free chicken broth, cooked chicken breasts, diced, mozzarella cheese

ground turkey, salsa, heinz chili sauce, taco seasoning mix (old el paso), fat-free refried beans (old el paso), bell peppers, red onion, olive oil, white wine, doritos baked corn tortilla chips, shredded 2% cheddar cheese

olive oil, scallions, chopped, green pepper, seeded and chopped, tomato, chopped, garlic cloves, minced, egg whites, eggs, shredded low-fat cheddar cheese, fresh cilantro, chopped, table salt, black pepper, freshly ground, whole wheat tortillas, nonfat sour cream, salsa (medium or hot variety)

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

salsa (i use hot ), shredded american cheese, shredded monterey jack cheese, cream cheese, beer

salsa (i use a jar of old el paso s thick and chunky), sour cream, sweet chili sauce (i recommend sweet chilli with coriander)

ground beef, cheddar cheese, frozen spinach, mild salsa, couscous

salsa (thick and chunky is best.), sour cream (any fat content), dry ranch dressing mix

ground chicken breast, onion, chopped, bell pepper, chopped, garlic clove, taco seasoning mix, taco sauce, nonfat sour cream, fat-free cottage cheese, low-fat tortilla chips, low-fat cheddar cheese, shredded, salsa

corn tortillas, fat-free refried beans, chopped lettuce, diced tomato, fat free sour cream, roasted green chilies or 4 your favorite salsa, diced onion

lean ground beef, light bread , curmbled (1 cup), chopped onion (about 1 medium), fat free egg substitute, salt, ground pepper, ketchup, thick & chunky salsa

broth, salsa, quick-cooking barley, cumin, turkey, cooked and diced, black beans

chicken breast ground skinless, onions chopped, garlic, taco seasoning mix, taco sauce, sour cream fat free, cottage cheese fat free, low fat tortilla chips whole or broken up, low fat cheddar cheese shredded, salsa

salsa, cabbage coleslaw blend, frozen vegetables, pre-shredded fat-free cheddar cheese

salsa, black beans, drained, corn, drained, cilantro, lime juice, cumin