47 salsa cheese frittata Recipes

italian turkey sausage link, casings removed, frozen hash brown potatoes, thawed, chopped onion, garlic, minced, canola oil, water, dried oregano, dried thyme, salt, pepper, eggs, egg whites, fat buttermilk, all-purpose flour, shredded parmesan cheese, salsa

turkey italian sausage links, casings removed, frozen shredded hash brown potatoes, thawed, chopped onion, garlic clove, minced, canola oil, water, dried oregano, dried thyme, salt, pepper, eggs, egg whites, buttermilk, king arthur unbleached all-purpose flour, shredded parmesan cheese, salsa

whole egg, egg whites, chopped spinach, chopped fresh tomato, sliced mushrooms, garlic, salt and pepper, grated parmesan cheese, salsa

boneless skinless chicken breast , cut into strips, onion , cut into thin strips, green pepper , cut into thin strips, lime juice, salt, ground cumin, chili powder, canola oil, egg substitute, shredded reduced-fat colby-monterey jack cheese, salsa and sour cream, optional

egg, egg white, parmesan cheese, salsa, chopped cooked broccoli

fat free egg substitute, broccoli, chopped and steamed, red bell pepper, diced, red onion, diced, chunky salsa, extra thick, shredded fat-free cheddar cheese, salt, pepper, paprika, garlic salt (optional), panko breadcrumbs

bacon , cut into 1/2 inch pieces, potatoes , cut into 1/4 slices, eggs, lightly beaten, milk, pepper, salt, grated parmesan cheese, sliced green onion, snipped fresh basil or 2 tsp dried basil, crushed, salsa (optional) or sour cream (optional)

olive oil, eggs, egg whites , fat-free or 1/4 cup fat free egg substitute, salt, pepper, onion, chopped, red bell pepper, seeded and sliced, green bell pepper, seeded and sliced, reduced-fat cheddar cheese, shredded, salsa

dried parsely, whole eggs, frozen chopped spinach, ground cumin, milk, ricotta cheese, salsa, shredded cheddar, shredded parmesean, sour cream

olive oil, chopped onion, chopped green pepper, eggs or 1/2 cup egg substitute, nonfat milk, grated parmesan cheese, salsa

eggs, bread, toasted, onion, pepper, diced (green, red , orange, yellow..whichever you have on hand), scallion, garlic, shredded cheese, salt and pepper to taste, chili flakes to taste, thyme, salsa, sour cream

potatoes, oil, lean ham, light cheddar cheese, eggs, skim milk, green chili, chopped, green onion, dried oregano, salt, roasted red pepper, salsa, cilantro

eggs, fresh basil, chopped, dijon mustard, cracked black pepper, dried oregano, extra virgin olive oil, baby spinach, chopped, kalamata olives, pitted and diced, reduced-fat feta cheese, crumbled (2 oz/55g), salsa (mild, medium or hot ), green onions, chopped

eggs, mexicorn or southwestern corn,drained, mexican style shredded cheese blend, mild salsa, scallions,sliced, tb chopped, fresh cilantro

corn tortillas, chopped, black beans, rinsed and drained, chopped green chiles, drained, minced garlic, egg whites, lightly beaten, egg, lightly beaten, salt, black pepper, reduced-fat shredded cheddar cheese with jalapeno peppers (such as cabot), chopped cilantro, salsa, fat-free sour cream

diced red potatoes or 1 1/2 cups white potatoes, salt, chunky salsa, eggs, egg whites, all-purpose flour, dried oregano, tps. ground black pepper, mexican-style shredded cheese (reduced fat ), chopped scallion

bell pepper cored and chopped, chopped red onion, garlic clove peeled and minced, salmon drained and chunked, eggs, milk, taco seasoning, shredded cheddar cheese, salsa

fajita seasoned chicken, cooked and diced, butter or 1 tbsp cooking oil, sliced green pepper, sliced onion, chili powder, ground cumin, chopped tomato, eggs, water, tomato, sliced, shredded mozzarella cheese, flour tortilla (optional), salsa (optional), sour cream (optional)