53782 salmon stew low Recipes

skinless boneless pink salmon, drained, skinned potatoes, cut up fine, low-fat milk, butter, salt and pepper

salmon, skinned and deboned and cut into 1 1/2-inch pieces, vegetable stock, dry white wine, bacon, diced, button mushrooms, sliced, onions, thinly sliced, heavy cream, yukon gold potatoes, peeled and diced, dill, chopped

olive oil, garlic, minced, onion, diced, tomato, diced, pink salmon, water, bay leaf (optional), salt and ground black pepper to taste, fish sauce (optional)

salmon steaks (about 1-inch thick ), lemon juice (fresh or bottled ), melted butter (no subs!), worcestershire sauce, seasoning salt (can use more to taste), black pepper

salmon , red is best but pink is fine, cornmeal, low-fat milk, dried dill, egg whites

salmon fillets, 1-inch thick, lemon pepper or 1/4 tsp black pepper, low sodium soy sauce, orange slices, thin, broccoli floret (very small pieces), low sodium chicken broth, water, garlic clove, minced, salt, couscous or 1/2 cup whole wheat

salmon, butter, chopped onion, chopped celery, diced potato, white pepper, thyme, dill weed, flour, stewed tomatoes, milk, parsley, grated monterey jack cheese

salmon rolls, soaked cous cous, chopped walnuts, juice of a lemon, red pepper, onion, some ginger, garlic, smoked salmon, dip, low fat philadelphia cream cheese, crushed ginger, garlic powder, chilli powder, lemon juice, balsamic vinegar, ground black pepper, salt .

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

butter, garlic (or as much as you like), salmon (de-boned is my preference. i also like to substitute 1 can of for 1 can of clams with jui), condensed soup (my favorites are campbell s new england clam chowder, campbell s shrimp bisque and campbell s cream ), milk (you can also use half and half), black pepper, cayenne pepper, croutons (optional, i prefer texas toast s sea salt and cracked pepper flavor)

salmon fillet (remove skin ), soy sauce (i use low sodium ), honey, rice vinegar, gingerroot (minced ), garlic clove, minced, fresh ground pepper, lemons (cut into 4 wedges), skewers (soak in water if using wood skewers )

onions, chopped, celery, chopped, bell peppers, chopped, flax seed oil, salmon, mayonnaise

shell pasta, chopped celery ( i add how much i like ), peas, sockeye salmon, drained, low fat plain yogurt, diced red onion, light mayo, radishes, thinly sliced, chopped fresh dill or 2 tsp dried dill, salt , pepper and a dash of hot sauce, romaine lettuce leaves ( i skip this part- i do not like lettuce in my pasta salad)

salmon, pink or red, brown rice, cooked, garlic cloves, finely chopped, onion, finely chopped, dill, finely chopped, low-fat mayonnaise, low-fat sour cream, eggs, lightly beaten

salmon fillets, cooked and flaked into bite size pieces, olive oil, onion, roma tomatoes, roasted garlic, zucchini, white wine, water, chicken base or 2 tsp fish base, pepper, dried tarragon, cream (if you want to cut some fat) or 1 cup half-and-half (if you want to cut some fat)

yellow onion, chopped, olive oil, chopped celery, chopped tomatoes with juice, chicken broth, dry white wine, fresh salmon, cubed, fresh baby spinach leaves, kluski noodles (or other type noodle), salt & freshly ground black pepper, red pepper flakes (optional)

spicy hot v8, crushed tomatoes, potatoes , cut into 1-inch pieces, yellow onions, diced, bacon, smoked sausage, pink salmon, butter, texas pete, black pepper, salt

salmon, onion, stalks celery, sweet red pepper, olive oil, low sodium chicken broth, neufchatel cheese, head cauliflower, lemon pepper, garlic salt, dill weed, parsley