66670 salmon spring salad chow Recipes

salmon, drained, fat-free mayonnaise, plain low-fat yogurt, chopped celery, capers, ground black pepper, leaves lettuce

lemon juice, rice wine vinegar, dijon mustard, salt and freshly ground black pepper, drained capers, red onion, thinly sliced, extra-virgin olive oil, watercress (preferably the kind that s already trimmed, rinsed, bagged), smoked salmon , torn or cut into bite-size pieces

wish-bone italian dressing, divided, ground chipotle chile pepper, boneless, skinless chicken breast halves, onion , cut into 1/2-inch-thick slices, spring salad mix, black beans, rinsed and drained, mango, cut into bite-size pieces, avocado, cut into bite-size pieces

minute brown rice, uncooked, apples, lemon juice, chopped celery, chopped walnuts, raisins, fat-free mayonnaise, nonfat vanilla yogurt, spring salad greens (optional)

dry pasta , such as macaroni or small shells, cooked, skinned salmon, minced red or yellow onion, diced celery, red apple, diced, chopped walnuts or dry-roasted, unsalted peanuts, dressing, fat-free yogurt, olive oil, curry powder, fresh lemon juice, garlic, crushed, dijon mustard, salt (or to taste), freshly ground black pepper , to taste

salmon, stalks celery, diced, sized onion, chopped (1/4 thick ), hard-boiled egg, chopped, hellmann mayonnaise, sour cream, liquid smoke, lemon juice (or to taste), salt & pepper (to taste)

spaghetti, broken in half, grated gingerroot, sesame oil, reduced sodium soy sauce, seasoned rice wine vinegar, sugar, cayenne pepper (or to taste), shredded carrot, cucumber , cut into long matchsticks, grilled salmon, cut into small chunks, chopped fresh coriander (optional), toasted sesame seeds

salmon, drained, light mayonnaise, light sour cream, chopped fresh dill or 1/4 tsp dried dill weed, lemon juice, cayenne pepper, pita breads, lettuce leaves, english cucumbers, sliced, alfalfa sprout (optional)

dijon mustard, dill weed (fresh ), olive oil, orange juice, orange zest, red potatoes (small-cooked-sliced ), smoked salmon (chopped ), red onion (julienned), capers (rinsed )

pineapple slices, soy sauce, dry mustard, garlic cloves, minced, ground ginger, brown sugar , packed, salmon, vinegar, oil, fresh spinach, washed, feta cheese, crumbled, grape tomatoes or 20 -30 cherry tomatoes

hard-boiled eggs, smoked salmon (cut into small pieces), mayonnaise, dijon mustard, salt & pepper, bagels

salmon, drained, hard-boiled eggs, mashed, stuffed olives, minced, celery, chopped finely, green onion, chopped finely, dill weed, salt, pepper, unflavored gelatin, cold water, mayonnaise or 1 cup salad dressing, lemon juice

salmon (drained & flaked ), fresh cilantro (chopped ), garlic (minced ), fat-free mayonnaise, red onion (diced ), celery (diced ), red potatoes (cooked & quartered with skin left on ), salt & pepper (to taste)

eggs, boiled, smoked salmon, green onion, celery rib, dried chives, reduced-calorie mayonnaise (japanese if you have it), ground black pepper , to taste

salmon fillets, 3/4 to 1-inch thick, avocado, pitted, peeled and sliced, cucumber, halved, seeded, and cut into spears, grape tomatoes, halved or 1/2 cup cherry tomatoes, frisee or 1/2 cup escarole or 1/2 cup desired lettuce leaf, fresh lemon juice, olive oil, fresh ground black pepper

salmon, canned, spinach, lettuce, romaine lettuce, lemon juice, olive oil, green onions, garbanzo beans

lemon, halved, baby artichokes, olive oil, salt, cider vinegar, coarse-grain mustar, sugar, black pepper, chopped fresh dill, asparagus, trimmed and very thinly sliced on a long diagonal, mesclun or other delicate salad greens, matzo meal, salt, black pepper, eggs, skinless boneless chicken breast halves, vegetable oil or a combination of vegetable and olive oil

spaghetti, garlic cloves, depending on your taste preferences, crushed and chopped, olive oil, red capsicum, finely diced, red salmon, undrained (john west no added salt), baby spinach leaves, bean sprouts, fresh basil, chopped