13314 salmon penne diet Recipes
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penne pasta, unsalted butter, olive oil, red pepper flakes and8 Morepenne pasta, unsalted butter, olive oil, red pepper flakes, leek , both white and light green parts, washed and chopped, minced garlic, stalks celery, sliced, red bell pepper, chopped, frozen baby peas, red salmon, drained and flaked, salt and pepper, to taste, grated parmesan cheese30 min, 12 ingredients
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butter, onion, finely chopped, all-purpose flour and9 Morebutter, onion, finely chopped, all-purpose flour, roasted garlic, salt , to taste, crushed red pepper flakes , ot to taste, skim milk, grated pecorino romano cheese , plus some for serving, frozen green pea, thawed and drained, mushroom (any kind , we used button mushrooms), sliced smoked salmon (we used nova), penne rigate30 min, 12 ingredients
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salmon, cooked (can use canned or fresh cooked salmon, i ... and20 Moresalmon, cooked (can use canned or fresh cooked salmon, i like leftover cooked cold salmon!), dry breadcrumbs, green onions, chopped, celery rib, finely chopped, mayonnaise, cayenne pepper (or to taste), dried dill, thyme, worcestershire sauce, egg, slightly beaten, salt (to taste) or seasoning (to taste), lemon pepper (to taste or use fresh ground black pepper), butter, oil, mayonnaise, whipping cream , unwhipped, lemon juice, lemon , zested, prepared horseradish, minced fresh garlic clove (or to taste), dried thyme30 min, 21 ingredients
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salmon steak (leftover grilled salmon is fine) and12 Moresalmon steak (leftover grilled salmon is fine), extra-virgin olive oil , plus 2 tbsp if using raw fish, plus more to taste if necessary, several sprigs fresh thyme or 1/2 tsp dried thyme, if using raw fish, red or yellow bell pepper, juice of 1 large lemon , plus more to taste if necessary, cooked or canned white beans, drained, tomatoes, halved, diced shallots, good black or green olives, pitted and coarsely chopped, minced fresh basil leaves, minced fresh parsley leaves, salt and freshly ground black pepper to taste, torn assorted salad greens (trimmed, washed and dried )1 hour 30 min, 13 ingredients
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salmon fillets (skin on ), vegetable oil, salt (to taste) and10 Moresalmon fillets (skin on ), vegetable oil, salt (to taste), ground pepper (to taste), bok choy (tops trimmed, washed and quartered ), garlic (minced ), ginger (grated ), chili (red chopped to your taste ), palm sugar, fish sauce, lime juice (about 1 lime), salmon roe (a small jar optional but wonderful), coriander leaves (to serve )20 min, 13 ingredients
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Salmon Pasta With Parsley Saucesalmon , filet skinned, pasta (penne), tomatoes, halved and4 Moresalmon , filet skinned, pasta (penne), tomatoes, halved, creme fraiche, chopped parsley, orange , zest, salt and pepper25 min, 7 ingredients
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Smoked Salmon Fillet Pasta in a Red Pesto Cream Saucesmoked salmon fillets, penne pasta, garlic, chicken stock and3 Moresmoked salmon fillets, penne pasta, garlic, chicken stock, cream, peas, red pesto7 ingredients
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Diet Seafood Saladdiet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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Penne Pasta With Chicken, Asparagus & Lemon Alfredo Saucepenne rigate (penne pasta with ridges) and13 Morepenne rigate (penne pasta with ridges), asparagus, ends trimmed, spears cut in 1/2-in .-long pieces, chicken tenders, cut diagonally into 1/2 inch wide strips, salt, flour, olive oil, alfredo sauce (homemade is best ), grated lemon zest, fresh lemon juice, freshly grated parmesan cheese (canned won tsp due), tomato, halved, seeded and diced, snipped fresh chives or 1/4 cup green onion, fresh ground black pepper , to taste, shredded lemon peel30 min, 14 ingredients
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Salmon Patties (Hints from Heloise)salmon, salmon liquid , from the salmon and4 Moresalmon, salmon liquid , from the salmon, egg, slightly beaten, flour, baking powder, oil (for frying )10 min, 6 ingredients
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Salmon Miso Yaki (Weight Watcher Friendly - 7 Points)salmon fillets (or 4 steaks), miso, sugar and3 Moresalmon fillets (or 4 steaks), miso, sugar, mirin (or sherry), olive oil, ginger, grated20 min, 6 ingredients
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