169202 salmon pasta bake low Recipes

rotini pasta, fresh broccoli, florets, boneless cooked salmon, flaked , 2 vaccuum pouches, low-fat small-curd cottage cheese, sour cream, mayonnaise, shredded cheddar cheese, can use american, milk, onion, finely chopped, dry mustard, tarragon, paprika, salt , to taste, pepper , to taste

fresh salmon, pasta (shells , rotini, penne, ziti, etc ), extra virgin olive oil or 1 1/2 tbsp vegetable oil, scallions (finely chopped ) or 1 tbsp green onion (finely chopped), dry white wine or 1/2 tbsp vinaigrette, lemon juice, low-fat sour cream (optional), oregano or 1/2 tsp thyme, fresh parsley (minced ), salt and black pepper

salmon fillet, prepared pesto, dried whole wheat rigatoni pasta, olive oil, fresh baby spinach, garlic, chopped, shallots, chopped, crushed red pepper flakes , or to taste, ground black pepper to taste, artichoke hearts, drained, white wine, prepared pesto, shredded parmesan cheese

pasta, cooked, rinsed and drained (corkscrew, shell, bowtie, etc), minced celery, chopped cucumber, chopped green pepper, canned tiny peas (or equivalent fresh), canned flaked salmon (or equivalent fresh), salad dressing or 1 cup mayonnaise, lemon juice, salt, ground pepper

pasta, cooked and drained, fully cooked salmon chunks or 1 can (14-3/4 oz) pink salmon, drained, bones and skin removed, quartered cherry tomatoes, cucumber, quartered and sliced, red onion, sliced, canola oil, fresh lemon or lime juice, dill weed, garlic clove, minced, salt, pepper, head lettuce , torn

sausages, prepared tomato sauce, green pepper (chopped ), red pepper (chopped ), green onions (chopped ), oil, garlic cloves (minced ), white onion (chopped ), whole wheat pasta, shredded low-fat cheese, oregano (to taste), basil (to taste), garlic powder (to taste), celery salt (to taste), red chili pepper flakes (to taste)

oil, onion, chopped, garlic cloves, crushed, lean bacon, diced, red capsicum, diced, chili flakes, diced pumpkin, chicken stock, rosemary, lite evaporated milk, macaroni or 300 g other small pasta, grated low-fat cheese, salt and pepper, fresh wholemeal breadcrumbs (optional), extra cheese, for topping

baked potato, skim milk, dijon mustard, salt, fresh ground pepper, broccoli florets, salmon, fresh lemon rind, chopped fresh dill, crumbled feta cheese

pasta (small spiral), broccoli (cut into small florets ), peas (frozen ), corn kernel (frozen ), butter, plain flour, milk (i use low fat warmed ), cheddar cheese (grated ), canned salmon (red or pink ), fresh breadcrumbs (soft ), lemon zest (finely grated ), chives (finely chopped )

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

salmon, pasta, cucumber, grape tomatoes, green onion, olive oil, cider vinegar, salt and pepper

dried pasta shapes, milk, salmon fillet, skinned, cheese sauce, bought, capers, drained and rinsed, garlic cloves, chopped, lemon , zest of, finely grated, flat leaf parsley, chopped, fresh breadcrumb

salmon , filet skinned, pasta (penne), tomatoes, halved, creme fraiche, chopped parsley, orange , zest, salt and pepper

salmon, cooked and flaked, bread, crusts trimmed, grated cheddar cheese, eggs, low fat milk, salt and pepper, green onions sliced

tuna, penne pasta, sweetcorn, low-fat mayonnaise, mustard, grated cheese, for topping

baking potatoes, butter, milk, heated, dijon mustard, salt, fresh ground pepper, broccoli floret, flaked canned salmon, fresh lemon rind, chopped fresh dill, crumbled feta cheese

baking potatoes, salmon, sour cream, chopped sharp cheddar cheese, chopped green onion, chopped dill, lemon juice, hot pepper sauce, sea salt , pepper and smoked paprika to taste, shredded cheddar

salmon, drained, bones and skin removed, frozen peas, thawed, milk, mayonnaise, chopped green pepper, lemon-pepper seasoning, shredded cheddar cheese, biscuit/baking mix, milk, mayonnaise