34994 salmon fried healthy Recipes

salmon fillets, frozen, fresh lemon juice, fresh dill, capers

salmon fillet (can use any portion based on how many ppl), cayenne pepper, ground black pepper, garlic powder, olive oil, divided, lemon, minced garlic, baby spinach, fresh basil

salmon patties, cooked salmon, panko bread crumbs, red onion, minced, celery, minced, fresh parsley, chopped, kosher salt, pepper, cayenne pepper, old bay seasoning, lemon zest, eggs, mayo, olive oil ( for frying , so any oil will do), dill sauce, sour cream, fresh dill, lemon zest, salt

salmon, undrained and flaked, bread, shredded, onion, grated, all-purpose flour, egg, salt and pepper to taste, vegetable oil for frying

salmon, drained and flaked, crushed cornflakes cereal, onion, diced, eggs, beaten, dried basil, dried oregano, dried thyme, all-purpose flour, oil for frying

water, grain white rice, uncooked, cooking oil, divided, eggs, beaten, onion, finely chopped, green onion, chopped, smoked salmon, chopped, frozen peas, salt and freshly ground pepper, to taste

salmon, grated onions, egg, lightly beaten, salt, pepper, dill (optional), soda crackers, crushed, flour, oil (for frying )

salmon, drained, onion (grated or whirred in the food processor), salt and pepper, flour, milk, garlic powder , to taste (about), seasoned bread crumbs (about), eggs, beaten, butter, sunflower oil (for frying )

salmon, with liquid, eggs, well beaten, potato, grated, onion, finely chopped, fine breadcrumbs, baking powder, salt, hot sauce (optional), oil (for frying ), buns

salmon, mashed potatoes, onion, finely chopped, all-purpose flour, baking powder, salt, black pepper, chopped parsley, oil , for shallow frying

salmon, baked potato (or 1 sleeve saltine crackers), egg, lightly beaten, salt, pepper, onions, chopped, oil, for frying, saltine crumbs , made from saltines

salmon steaks, shredded carrot, mushroom, frozen broccoli, chopped zucchini, minced garlic, stalk green onion (chopped ), newmans own sesame ginger salad dressing (3/4 cup and 1/4 cup removed ), red pepper flakes, salt (or to taste), black pepper, nutmeg, ginger, onion powder

eggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste

salmon (red or pink ), egg, onion, diced fine small size (or half a medium sized), celery rib, diced fine, lemon juice, drops tabasco sauce, worcestershire sauce, dry dill weed, sherry wine, oatmeal, italian breadcrumbs

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

salmon, salmon liquid , from the salmon, egg, slightly beaten, flour, baking powder, oil (for frying )

salmon steak, or pieces cut into chunks, plantain, quartered and sliced, chinese long beans or 1/2 lb green beans, cut into bite sized pieces, garlic cloves, pressed, peanut oil, red pepper flakes, instant stir fry noodles, soy sauce

tangerines, stir-fry sauce , spicy szechuan is called for, red bell pepper, seeded and cubed, green bell pepper, seeded and cubed, onion, peeled and cut into wedges (i prefer sweets like walla walla or vidalia), flank steak, thinly sliced, sesame seeds, to garnish (optional)