92058 salmon fava bean corn succotash Recipes
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quinoa, rinsed and toasted (see quinoa-toasted) and17 Morequinoa, rinsed and toasted (see quinoa-toasted), low sodium vegetable broth (can also use just water), sea salt (omit if using storebought stock), olive oil, red onion, chopped, white onion, chopped, garlic cloves, minced, green pepper, chopped, red pepper, chopped, celery, peeled and chopped, black olives, diced, cayenne pepper, dill weed, crushed, oregano, crushed, sweet paprika, fava beans, cooked (amount depends on size of bean you use), unsalted butter (if too dry for you ), sea salt (just in case you can tsp live without it!) (optional)45 min, 18 ingredients
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salmon fillets, sesame seeds, ears corn and10 Moresalmon fillets, sesame seeds, ears corn, rucola (arugula) or watercress, sliced bell peppers (red and yellow peppers provide really nice color contrast), sliced red onion (cut this very thinly so that the rings are transparent), garlic, crushed, sesame oil, chopped cilantro, lime juice, thai fish sauce, chili pepper (or to taste depending on how hot the pepper is), ground black pepper37 min, 13 ingredients
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corn tortillas, cut into wedges, ears corn, shucked and11 Morecorn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, deveined shrimp, peeled, cooked, chopped, salt , to taste, pepper , to taste, shredded romaine lettuce25 min, 13 ingredients
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Bruschetta with Favas and Guanciale: Bruschetta di Ngrecciata (Mario Batali)fava beans, peeled and7 Morefava beans, peeled, guanciale , chopped, (substitute pancetta or smoked bacon), artichokes, cleaned, trimmed , and cut into thin slices, onion, chopped, extra-virgin olive oil, potatoes, peeled and sliced thinly, salt and pepper, crusty peasant bread45 min, 8 ingredients
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Fava and Pecorino Soup: Zuppa di Fave e Pecorino (Mario Batali)fresh fava beans, shelled and8 Morefresh fava beans, shelled, head escarole, trimmed, washed and roughly chopped, shallots, peeled and coarsely chopped, garlic, peeled, plus 2 cloves, peeled and roughly chopped, fresh thyme, fresh hot red pepper, extra virgin olive oil, chopped parsley, freshly grated pecorino romano40 min, 9 ingredients
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Grilled Salmon With Black Bean Saladsalmon fillet, orange juice, soy sauce, honey and9 Moresalmon fillet, orange juice, soy sauce, honey, chili powder, garlic powder, salt, pepper, olive oil, black beans, corn, vidalia onion, english seedless cucumber25 min, 13 ingredients
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Spicy Dried Bean Patties - Falafelfava beans , soaked over night and13 Morefava beans , soaked over night, chick peas , soaked overnight, garlic, crushed, brown onion, finely chopped, green onion, finely chopped, hot red pepper or green pepper, finely chopped, level tbsp bicarbonate of soda, plain flour, chopped parsley, ground coriander, cumin, salt, tps black pepper, oil for frying2 min, 14 ingredients
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Creamed Salmon with Fresh Corn and Dillsalmon fillet (about 1 inch thick ) and10 Moresalmon fillet (about 1 inch thick ), freshly ground black pepper, ears shucked corn, whole milk, divided, thick) slices onion, all-purpose flour, salt, white pepper, chopped fresh or 1 tsp dried dill, thick) slices french bread, toasted11 ingredients
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Salmon and Bean Lunch Bowlmixed beans , in brine, drained and7 Moremixed beans , in brine, drained, low-fat vinaigrette dressing, chopped fresh parsley, red salmon, drained, tomatoes, halved, red onion, sliced, cucumbers, sliced, salad leaves5 min, 8 ingredients
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Southwestern Salmon & Black Beanssalmon, cut into 4 pieces skin and bones removed and17 Moresalmon, cut into 4 pieces skin and bones removed, salt and pepper, onion, minced, red bell pepper, diced 1/4 inch, garlic cloves, minced, chicken or 1 tbsp vegetable broth, chicken or 1/2 cup vegetable broth, black beans, drained, red chili powder, shredded romaine lettuce, avocado, cubed, chopped fresh cilantro, chopped fresh mint, chopped fresh basil, fresh lemon juice, olive oil, chopped pumpkin seeds, salt and pepper50 min, 18 ingredients
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Corn, Bean and Chickpea Saladred kidney beans, chickpeas, black beans, corn kernels and10 Morered kidney beans, chickpeas, black beans, corn kernels, red pepper, diced, vidalia onions, chopped, diced celery, basil, red wine vinegar, oil, dijon mustard, minced garlic, salt and pepper, hot pepper (optional)30 min, 14 ingredients
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Corned Beef Hash Green Bean Casserolegreen beans, corn, cream of mushroom soup, corn beef hash and2 Moregreen beans, corn, cream of mushroom soup, corn beef hash, salt and pepper, onion salt (optional) or dried onion (optional)25 min, 6 ingredients
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Corn Fritters & Black Beanseggs, beaten, flour, baking powder, salt, pepper, cayenne and5 Moreeggs, beaten, flour, baking powder, salt, pepper, cayenne, cumin, cooked whole kernel corn (can use up to 2 cups if desired), black beans, corn oil (for deep frying, see note), sugar , for dusting (optional)40 min, 11 ingredients
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