175603 salmon bean white wild succotash Recipes
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wild salmon, salt, pepper, sake or 1 tbsp white wine and15 Morewild salmon, salt, pepper, sake or 1 tbsp white wine, gluten-free rolled oats, egg, scallions, thinly sliced, ginger, freshly grated, salt, pepper, gluten-free cornmeal, olive oil, salad greens, raw cashew nuts, ginger, peeled and chopped, fresh lemon juice, salt, wasabi powder (option) or 1/2 tsp wasabi paste (option), filtered water1 hour , 19 ingredients
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red beans (your choice), rinsed and well drained and10 Morered beans (your choice), rinsed and well drained, ripe red tomatoes, peeled and chopped, cooked wild rice, mixed frozen vegetables, cooked, extra virgin spanish olive oil, garlic cloves, peeled and thinly sliced, white wine vinegar, soy sauce, crumbled feta , or any goat cheese of your choice for garnish5 min, 12 ingredients
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Wild Alaska Salmon Patties, Mesclun & Wasabi Vinaigretttewild alaska salmon, scallions, finely minced and13 Morewild alaska salmon, scallions, finely minced, minced fresh ginger, egg white, low sodium soy sauce, fresh squeezed lime juice or 1/2 tsp lemon juice, olive oil (for frying ), wasabi paste, honey, rice wine vinegar, light olive oil or 1/2 cup vegetable oil, dark sesame oil, chopped fresh cilantro leaves (optional), salt and pepper24 min, 15 ingredients
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Wild Salmon With Broccoli and Creme Fraichewild salmon fillets, baby potatoes, creme fraiche and4 Morewild salmon fillets, baby potatoes, creme fraiche, white wine, head broccoli, cut into florets, garlic, black pepper25 min, 7 ingredients
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Salmon and Wild Rice Saladsalmon, oil, lemons, rice, green beans, mustard, cucumber and1 Moresalmon, oil, lemons, rice, green beans, mustard, cucumber, dill33 min, 8 ingredients
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Wild Rice Salmon Saladwild rice, stalks celery, sliced and8 Morewild rice, stalks celery, sliced, sweet red pepper, chopped, spring onions, chopped, salmon fillet, cut into pieces, olive oil, dried chili, paprika, lemon, juiced, salt and pepper35 min, 10 ingredients
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Wild Pacific Salmon With Creamy Avocado Saucewild pacific salmon fillets (6 oz. each), about 1 thick and8 Morewild pacific salmon fillets (6 oz. each), about 1 thick, avocado, peeled, pitted, and quartered, fat-free sour cream, reduced-fat or light mayonnaise, lemon juice, garlic, minced, hot-pepper sauce, salt, black pepper12 min, 9 ingredients
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Salmon With Grainy Mustard and Herb Saucesalmon fillets (about 1-inch thick ), dry white wine and11 Moresalmon fillets (about 1-inch thick ), dry white wine, salt (to taste), pepper (to taste), chopped shallots, low-fat mayonnaise, fat-free chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, black pepper, hot cooked long grain and wild rice blend45 min, 13 ingredients
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Cashew Salmon With Apricot Couscousnonfat plain yogurt and13 Morenonfat plain yogurt, scallions, sliced, greens and whites separated, lemon juice, chopped fresh cilantro, ground cumin, salt, divided, fresh ground pepper, divided, extra virgin olive oil, chopped dried apricot, minced fresh ginger, water, whole wheat couscous, salmon fillet, preferably wild pacific, skinned and cut into 4 portions, chopped toasted cashews45 min, 14 ingredients
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Salmon with Grainy Mustard-and-Herb Saucesalmon fillets (about 1 inch thick ), dry white wine, salt and10 Moresalmon fillets (about 1 inch thick ), dry white wine, salt, freshly ground black pepper, chopped shallots, low-fat mayonnaise, fat-free , less-sodium chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, freshly ground black pepper, hot cooked long-grain and wild rice14 ingredients
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Green Bean and Wild Mushroom Casserolemilk, bay leaf, unsalted butter, flour, dijon mustard and7 Moremilk, bay leaf, unsalted butter, flour, dijon mustard, freshly grated nutmeg, salt and pepper, grated white cheddar, chopped green beans, cut in 2-inch pieces, blanched, sliced assorted wild mushrooms (such as portobello, shiitake, or cremini), freshly grated parmesan, buttered bread crumbs1 hour 8 min, 12 ingredients
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Black Bean and Hominy Succotash With Grilled Portobello Mushroomcanola oil and13 Morecanola oil, portobello mushroom caps , gills removed (see tip), zucchini , cut in half lengthwise, red bell pepper, cut into quarters, ears corn, husked, cider vinegar, light brown sugar, smoked paprika, salt, divided, black beans, rinsed, hominy, rinsed, frozen baby lima beans , cooked according to package directions, prepared barbecue sauce, toasted salted pepitas (optional)40 min, 14 ingredients
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Butternut Squash, Green Bean & Dried Cranberry Succotash W/butter and8 Morebutter, raw butternut squash, peeled & cut in 1/2-inch cubes, nutmeg, green beans, trimmed and cut in 1/2-inch pieces, dried cranberries, fresh sage, minced, juice and zest from 1 small lemon, sea salt, freshly cracked black pepper45 min, 9 ingredients
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Mediterranean Salmon With White Beansonion, coarsely chopped, olive oil, divided and8 Moreonion, coarsely chopped, olive oil, divided, cannellini beans, rinsed and drained, chopped pitted kalamata olive, halved grape tomatoes, chopped fresh basil, salmon fillets, salt, pepper, lemon juice (optional)25 min, 10 ingredients
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