35868 salmon and herb penne flat belly diet Recipes

penne or 1 lb other short pasta, asparagus, cut into 1 & 1/2 in . pieces, shallots, finely chopped, butter, half-and-half, lemon zest , julienne, grated, smoked salmon or 4 -6 oz nova lox, fresh dill, chopped divided, salt, locatelli cheese or 2 tbsp parmesan cheese

penne pasta (or any tubular pasta), marinara sauce, chopped fresh dill, vodka, smoked salmon , cut into bite-sized pieces, frozen peas, thawed, heavy cream

penne rigate or 3/4 lb other ridged tubular pasta, extra virgin olive oil, skinless center-cut salmon fillet, salt & freshly ground black pepper, garlic cloves, thinly sliced, crushed red pepper flakes, grape tomatoes, kalamata olive, pitted and coarsely chopped, drained capers, rinsed and coarsely chopped, shredded basil leaves

penne pasta, uncooked, garlic, olive oil, roma tomatoes, chopped, shiitake mushroom, sliced, raw spinach, chopped, artichoke heart, coarsely chopped (canned ones work best ), fresh basil, chopped (if using dried herbs, reduce to 2 tsp), fresh oregano, chopped (if using dried herbs, reduce to 2 tsp), fresh parsley, chopped (if using dried herbs, reduce to 2 tsp), white wine or 1/2 cup vegetable stock

penne, extra virgin olive oil, green bell pepper, cored, seeded , and cut into penne-size pieces, red bell pepper, cored, seeded , and cut into penne-size pieces, yellow bell pepper, cored, seeded , and cut into penne-size pieces, onion, thinly sliced, garlic, thinly sliced, prosciutto (thin slices) or 3 slices black forest ham (thin slices) or 3 slices canadian ham (thin slices), bacon (optional), tomatoes, finely chopped (with juices), hot paprika, salt and black pepper, freshly ground, flat leaf parsley, chopped, feta (optional) or 1 oz manchego cheese (optional) or 1 oz sheep s milk cheese (optional)

salmon fillet, fresh and without skin, about 1-1 1/2 inch thick, parsley, chopped (preferably flat leaf ), salt , to taste, pepper , to taste, parsley, chopped (preferably flat leaf ), olive oil , for the casserole form, potato (like yukon gold), olive oil, onions, chopped, garlic clove, minced, low-fat milk (about), nutmeg, salt , to taste, breadcrumbs, parmesan cheese, grated, olive oil

salmon fillets, skinless, lemon, spreadable cheese with garlic and herbs, sea salt, soft breadcrumbs (about 1 1/2 slices), parmesan cheese, freshly shredded (1/1/2 oz), butter, melted, pine nuts, toasted

salmon, cut into 4 pieces, fennel, sliced thinly, swiss chard, chopped 1/2 inch, penne , preferably wheat, olive oil, tomato paste, garlic cloves, crushed and chopped, lemon, salt, pepper

penne pasta, cooked and drained, olive oil, whole shallot (thinly sliced ), roma tomatoes (seeded and chopped ), whipping cream, ground nutmeg, fresh dill (chopped ,or 1-2 tsp dried dill weed), vodka, smoked salmon (cut into strips), white pepper, fresh dill (optional)

penne pasta , cooked al dente, olive oil, red onion, chopped, garlic cloves, minced, dry white wine, shrimp stock (or chicken broth), pesto sauce, parsley, chopped, green olives, pitted and chopped, lemon , zested and juiced, capers, rinsed, salmon steak, cooked and cut into bite sized pieces, black pepper, freshly ground to taste

penne or other tubular pasta, zucchini, garlic clove, mixed fresh herbs such as rosemary , thyme, oregano, and marjoram leaves, soft mild goat cheese, olive oil

eggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste

penne pasta, water , to boil pasta, tomatoes, washed,peeled and roughly chopped, onion, peeled,washed and chopped, leek, washed,ends trimmed and roughly chopped, stalk celery, washed,ends trimmed and roughly chopped, green bell pepper, washed,halved,de-seeded and cut into 1/2 inch sized cubes, leaves fresh basil , washed in cold water and reserved for garnishing, olive oil, bay leaf, maggi vegetable stock, butter, whole wheat flour, skim milk, salt, black pepper, mixed dried herbs (basil, thyme, chives and oregano)

penne or ziti, fresh flat-leafed parsley leaves, washed, dried, and chopped fine, red onion, chopped fine, drained capers, chopped fine, fresh lemon juice, extra-virgin olive oil, vegetable oil for frying, a 3 3/4-oz can brisling sardines , drained on paper towels

unsalted butter, fresh lime juice, freshly grated lime zest, old bay seasoning, fresh bread crumbs, garlic cloves, minced, fresh parsley leaves, washed well , spun dry, and chopped, fresh basil leaves, washed well , spun dry, and chopped, four 8-oz pieces salmon fillet, herb sauce

penne or 1/2 lb ziti pasta, fresh flat-leaf parsley, washed,dried,and chopped fine, red onion, chopped fine, drained capers, chopped fine, fresh lemon juice, extra virgin olive oil, vegetable oil (for frying ), brisling sardines , drained on paper towels

penne pasta, butter, garlic cloves, crushed, tomatoes, quartered, raw king prawns, shelled and deveined, lemon zest, fresh ground black pepper, flat leaf parsley, chopped, lemon, to serve

penne pasta, olive oil , plus 2 tbsp, garlic cloves, minced, red chili pepper flakes (plus more to taste), fresh flat-leaf parsley, plus 1/3 cup, chopped, japanese eggplants, ends trimmed , thinly sliced lengthwise, then cut into squares, swordfish steak, skin removed, cut into 1-inch cubes, white wine, tomatoes, halved, kosher salt, fresh ground black pepper