276 salad yogurt cream Recipes

heads broccoli, water, grape tomatoes, halved, onion, sliced thin, dressing, vinegar, prepared horseradish, mustard, sea salt, black pepper, olive oil, low fat sour cream or plain yogurt

plain yogurt, sour cream, salt, chopped cucumbers, onion, chopped, tomato, seeded and chopped, chopped seeded jalapeno pepper, fresh cilantro leaves , optional

mayonnaise, sour cream or 1/4 cup yogurt, green curry paste , thai-style, stalk celery, chopped, green apple, cored and chopped, parsley, chopped, tuna in water, salt and pepper

ears corn, jalapeno peppers , roasted & peeled, green onions, minced, fresh cilantro, minced, tomatoes, halved, ripe avocado, sliced, dijon mustard, garlic, crushed, fresh lemon juice or 2 tbsp lime juice (i prefer lime), plain nonfat yogurt, fat free sour cream, ground cumin

firm tofu, mustard, mayonnaise, daisy sour cream (the only kind without modified food starch...watch your ingredients!), nonfat yogurt, pickle relish

fast and natural instant brown rice, reduced-sodium chicken broth, butter, reduced-sodium chicken broth (enough to cover 4 chicken breasts), chicken breasts (optional), celery, chopped, green bell pepper, chopped, green onions, chopped, golden raisin, almonds, toasted, reduced-fat mayonnaise, reduced-fat sour cream or 1/4 cup whole yogurt, garlic clove, pressed, curry powder, salt, cilantro, chopped (for garnish )

beets (cooked until tender), red onion, thinly sliced, cucumber, peeled and sliced, sour cream (i use light ) or 1/2 cup plain yogurt (i use light), mayonnaise (i use light ), red wine vinegar, dijon mustard, grated prepared horseradish, dried dill weed, sugar, salt and pepper

new potatoes , cut into cubes, mayonnaise, plain low-fat yogurt or sour cream, dijon mustard, garlic powder, salt, pepper, sweet onion, chopped, minced fresh dill or scant tbsp dried dill, frozen tiny sweet green peas

marshmallows, flaked sweetened coconut, mandarin oranges in light syrup, drained, crushed pineapple in juice, drained, carton low-fat sour cream, carton plain fat-free yogurt

cold fat-free milk, sugar-free instant vanilla pudding mix, thawed orange juice concentrate, fat-free plain yogurt, unsweetened pineapple chunks, drained, mandarin oranges, drained, frozen unsweetened sliced peaches, thawed and chopped, apples, peeled and cubed, firm bananas , cut into 1/4-inch slices, kiwifruit wedges, optional

brown sugar, ground cinnamon, cream cheese, softened, nonfat plain yogurt, vanilla, apples - peeled, cored and chopped, chopped walnuts, dried cranberries, chopped walnuts

pineapple chunks, drained, halved strawberries, blueberries (fresh or frozen ), seedless grapes, halved, instant banana pudding mix, milk, sour cream or 1/2 cup yogurt, crushed pineapple

fresh beets (1 bunch), apple cider vinegar, garlic clove, minced, honey, salt, red onion, minced, green onions, chopped fine, cucumber, peeled, seeded, finely chopped, eggs, hard-boiled chopped, fresh dill, chopped or 2 tsp dried dill, sour cream or 1 -2 cup yogurt, as you prefer, fresh ground black pepper

mandarin oranges, drained, sliced peaches, drained, pineapple chunks, drained, marshmallows, cream cheese, softened, plain yogurt, sugar

corkscrew macaroni, pineapple chunks, drained with 2 tbsp juice reserved, cantaloupes or 1 cup honeydew, cubes, seedless grapes, honey, carton low-fat peach yogurt, sour cream, fresh strawberries, hulled and halved

reduced-fat sour cream, plain yogurt, fresh lime juice, honey, curry powder, salt, freshly ground black pepper, chopped cooked turkey, seedless red grapes, halved, diced celery, chopped red onion, cashew pieces, pita rounds (about 5 oz, such as toufayan pitettes)

cooked brown rice, 1-1/2 cups fast and natural instant brown rice, reduced sodium chicken broth, butter cooled (cooked in chicken broth), reduced sodium chicken broth (enough to cover chicken breasts), chicken breasts (optional), celery, chopped, green bell pepper, chopped, green onions, chopped, golden raisins, almonds, toasted, reduced-fat mayonnaise, reduced fat sour cream or whole yogurt, garlic clove, pressed, curry powder, salt, chopped cilantro for garnish

shredded carrot, shredded zucchini, shredded jicama, raisins, light sour cream or 3 tbsp plain yogurt, apple juice, cider vinegar, honey, grated fresh gingerroot, salt and pepper, to taste