387 salad yogurt cheese Recipes

  • Grilled Vegetable Salad with Creamy Blue Cheese Dressing
    low-fat mayonnaise, plain low-fat yogurt and
    13 More
    low-fat mayonnaise, plain low-fat yogurt, crumbled blue cheese, low-fat milk, freshly ground black pepper, salt, green beans, trimmed, sugar snap peas, trimmed, carrots, peeled and cut diagonally into 1/2-inch-thick pieces, thick) slices red onion, freshly ground black pepper, garlic salt, torn romaine lettuce, sliced radishes
    15 ingredients
  • Sirloin Salad with Blue Cheese Dressing & Sweet Potato Fries
    sweet potatoes , cut into 1/4-inch-thick matchsticks and
    10 More
    sweet potatoes , cut into 1/4-inch-thick matchsticks, sirloin steak, salt, divided, pepper, divided, plain greek-style low-fat yogurt, crumbled blue cheese, chopped romaine lettuce, tomatoes, diced, carrots, peeled and grated, ketchup
    11 ingredients
  • 4 C Salad
    corn kernels, fresh carrots, coarsely grated and
    6 More
    corn kernels, fresh carrots, coarsely grated, stalks celery, finely chopped, cheddar cheese, coarsely grated, head romaine lettuce, salt and pepper, to taste, plain yogurt, whole grain mustard
    15 min, 8 ingredients
  • Orzo Salad
    uncooked orzo pasta, cooked chickpeas and
    14 More
    uncooked orzo pasta, cooked chickpeas, crumbled feta cheese, chopped parsley (or a parsley and basil mix), chopped green onions or 1 cup red onion, ripe cherry tomatoes (halved or quartered ), bell pepper, chopped (any color ), capers, roughly chopped, olive (black or green, halved ), tuna (chunks or flaked ), hardboiled egg, quartered, olive oil, lemon juice, thick plain yogurt, crushed garlic cloves, salt and pepper
    30 min, 16 ingredients
  • Caesar Salad
    romaine lettuce, in bite size pieces, nonfat plain yogurt and
    9 More
    romaine lettuce, in bite size pieces, nonfat plain yogurt, lemon juice, balsamic vinegar, worcestershire sauce, garlic, minced, anchovy paste, parmesan cheese, grated, garlic-flavored croutons or 1/2 cup caesar-flavor croutons, turkey bacon , cooked til crisp and crumbled, red onions, broken into rings
    15 min, 11 ingredients
  • Seafood Salad
    fresh goat cheese, lowfat plain yogurt, lemon zest and
    19 More
    fresh goat cheese, lowfat plain yogurt, lemon zest, garlic, chopped, fresh mint, chopped, honey, fresh lemon juice, olive oil, salt, ground cumin, freshly ground black pepper, vegetable oil cooking spray, octopus legs (cleaned by fishmonger), salt, sweet chili powder, freshly ground black pepper, yellow or orange bell pepper, cored, seeded and thinly sliced, zucchini, thinly sliced, cucumber, peeled and thinly sliced, black olives (such as kalamata), pitted and sliced, fresh mint, chopped, whole-wheat pitas
    22 ingredients
  • Potato Salads
    sweet potatoes, peeled and cut in 3/4-inch pieces, oil and
    30 More
    sweet potatoes, peeled and cut in 3/4-inch pieces, oil, red wine vinegar, ground cumin, minced garlic, diced zucchini, red pepper, thinly sliced, corn, sliced scallion, chopped cilantro, crisp bacon, crumbled, skinned white potatoes , scrubbed and cut in 3/4-inch pieces, light mayonnaise, plain yogurt, lemon juice, freshly grated lemon peel, minced garlic, chopped fresh oregano, halved grape tomatoes or 1 pint cherry tomatoes, cucumber, cut in half rounds, sliced red onion, crumbled feta cheese, red potatoes , scrubbed and cut in 3/4-inch pieces, light mayonnaise, reduced-fat sour cream, cider vinegar, honey mustard, frozen green peas, thawed, sliced radish, chopped celery, chopped onion, hard-boiled eggs, sliced
    30 min, 32 ingredients
  • Broccoli Salad
    broccoli, cut into small pieces, red onion, diced and
    8 More
    broccoli, cut into small pieces, red onion, diced, feta cheese, raisins, sunflower seeds, yogurt, mayonnaise, honey, lemon juice, salt and pepper
    15 min, 10 ingredients
  • Broccoli Salad
    broccoli, red onion, sunflower seeds, raisins, feta cheese and
    5 More
    broccoli, red onion, sunflower seeds, raisins, feta cheese, plain yogurt, mayonnaise, sugar, lemon juice, salt and pepper
    15 min, 10 ingredients
  • Couscous Salad
    couscous, vegetable stock cube, butter, halloumi cheese and
    5 More
    couscous, vegetable stock cube, butter, halloumi cheese, plain yogurt, harissa, chickpeas, roasted red peppers (from a jar is fine), wild rocket
    15 min, 9 ingredients
  • Roasted Asparagus & Mushroom Salad With Creamy Mustard Dress Roasted Asparagus & Mushroom Salad With Creamy Mustard Dress
    asparagus , cut in 1 1/2-inch pieces on an angle and
    13 More
    asparagus , cut in 1 1/2-inch pieces on an angle, cremini mushrooms (cut in half or quarters depending on the size more of less to taste), onion, cut in quarters and thin sliced, bibb lettuce (1 1/2 cups per person ), olive oil, salt, pepper, plain yogurt, stone ground mustard (dijon will work, but nearly as good), parmesan cheese, grated, milk (used to thin out the dressing, use as much as you like), salt, to taste (go easy , the cheese is salty), pepper , to taste
    10 min, 14 ingredients
  • Sirloin Salad with Blue Cheese Dressing & Sweet Potato Fries Sirloin Salad with Blue Cheese Dressing & Sweet Potato Fries
    sweet potatoes , cut into 1/4-inch-thick matchsticks and
    9 More
    sweet potatoes , cut into 1/4-inch-thick matchsticks, sirloin steak, salt, divided, pepper, divided, plain low-fat greek yogurt, crumbled blue cheese, chopped romaine lettuce, tomatoes, diced, carrots, peeled and shredded
    30 min, 10 ingredients
  • Wedge Salad Wedge Salad
    heads of iceberg lettuce, plain yogurt, balsamic vinegar and
    7 More
    heads of iceberg lettuce, plain yogurt, balsamic vinegar, dijon mustard, minced garlic, crumpled blue cheese, cooked and diced turkey bacon, de-seeded and diced tomato, salt, fresh ground pepper
    10 ingredients
  • Apple Salad Apple Salad
    diced red delicious apple (about 2 medium) and
    8 More
    diced red delicious apple (about 2 medium), seedless green grapes, halved, chopped celery, shredded carrot (about 1 medium), fresh lemon juice, plain fat-free yogurt, honey, chopped pecans, toasted, crumbled blue cheese
    9 ingredients
  • Apple Salad Apple Salad
    diced red delicious apple (about 2 medium) and
    8 More
    diced red delicious apple (about 2 medium), seedless green grapes, halved, chopped celery, shredded carrot (about 1 medium), fresh lemon juice, plain fat-free yogurt, honey, chopped pecans, toasted, crumbled blue cheese
    9 ingredients
  • 7 Layer Salad 7 Layer Salad
    head iceberg lettuce, cored and cut into pieces and
    11 More
    head iceberg lettuce, cored and cut into pieces, cucumber, seeded and sliced, frozen peas, rinsed and drained, celery, thinly sliced, red onions or 4 scallions, slice thin, fat free sharp cheddar cheese (add more to taste), center-cut bacon, cooked nice and crisp crumbled into pieces, hard-boiled eggs, chopped (optional), fat-free mayonnaise, sugar (adjust to taste), fat free sour cream or 1/2 cup plain fat-free yogurt, seasoned salt (adjust to taste)
    35 min, 12 ingredients
  • Dig Deep Salad Dig Deep Salad
    head lettuce, shredded, green onion, sliced and
    11 More
    head lettuce, shredded, green onion, sliced, celery, chopped, water chestnuts, sliced (radishes or carrots can be substituted), peas, thawed and uncooked (better still, fresh), mayonnaise (cut 1/2 mayo and 1/2 plain yogurt to lighten up), sugar, parmesan cheese, salt (seasoned is what she used), garlic powder, eggs, hardboiled and sliced, bacon, cooked and crumbled, tomatoes, chopped
    35 min, 13 ingredients
  • Broccoli Salad Broccoli Salad
    broccoli florets, raisins, bacon, red onions diced and
    5 More
    broccoli florets, raisins, bacon, red onions diced, sunflower seets q, cheddar cheese, granulated sugar, apple cider vinegar, mayonnaise or yogurt
    20 min, 9 ingredients




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