642 salad with tomatoes scallions and Recipes

fresh lime juice (4 limes), olive oil, roasted tomato salsa, ground cumin, salt, cold cooked brown rice, cooked fresh or thawed frozen corn kernels, black beans, drained and rinsed, red bell pepper, seeded and diced, tomatoes, halved, scallions, thinly sliced, avocado, chopped fresh cilantro , optional

olive oil, onion, chopped, garlic cloves, minced, lean ground beef, paprika, ground cumin, dried oregano, chili powder, cayenne pepper, water, tomato paste, head romaine lettuce, rinsed, dried and chopped, tomatoes, chopped, cheddar cheese, shredded, scallions, finely sliced, sour cream, salsa (medium, hot, extra hot, your choice !), salt & freshly ground black pepper, to taste

pasta (fusili or rotini), broccoli florets, peas, zucchini, cubed, sweet red pepper, seeded and diced, italian plum tomato, diced, scallions, chopped, mozzarella cheese, tomato sauce, freshly grated parmesan cheese, pepper

lettuce , washed rough chopped, black beans, rinsed and well drained, corn , defrosted if frozen if canned rinsed and well drained, roasted red peppers, diced, smoked paprika, avocados, cubed, green chili salsa (store bought or smoky, spicy tomatillo salsa verde aka green hell! ), fresh lime juice, fresh cilantro, grape tomatoes, cut in half or 1 cup cherry tomatoes, black pepper, fresh cilantro, chopped, sliced scallion, green chili salsa, sour cream, mayonnaise , smart balance, shredded cheese , tex mex blend is a good choice, sliced ripe olives, rinsed and drained

orzo pasta, fresh lemon juice, chopped fresh marjoram, dijon mustard, lemon , zest of, olive oil, crumbled feta cheese, scallions, sliced, kalamata olive, pitted, tomatoes, sliced in halves

baby red potato, halved, tomatoes, halved, scallions, thinly sliced, pitted black olives, halved, chopped fresh flat-leaf parsley, capers, rinsed and drained, chopped fresh thyme leave, extra virgin olive oil, lemon , zested, kosher salt & freshly ground black pepper

cannellini beans, rinsed and drained, grape tomatoes, halved, scallions, thinly sliced, olive oil, fresh lemon juice, coarse salt & freshly ground black pepper

pita bread , split horizontally, romaine lettuce , heart cut crosswise into 1/2-inch ribbons, scallion, thinly sliced, cucumbers, peeled , halved lengthwise, seeded and thinly sliced (or use 1 large english cucumber), tomatoes, quartered (or use grape tomatoes), italian parsley , coarsley chopped, fresh mint leaves, chopped, ground sumac (see note , or use fresh lemon juice ), extra virgin olive oil, salt, fresh ground pepper

lemon juice, olive oil, coriander, ground, greek oregano, dried & crushed, salt, black pepper, freshly ground, lentils (brown or green ), olive oil, garlic cloves, minced, coriander, whole crushed (or 1/2 tsp ground coriander), bay leaf, cayenne pepper, ground, salt (or to taste), tomato, seeded and chopped (or 1 cup cherry tomatoes, halved), scallions, chopped, english cucumber, peeled, seeded and coarsely chopped, onion, chopped (optional), flat leaf parsley, coarsely chopped, mint, fresh, chopped (or 1 tbsp dried mint), feta cheese, coarsely crumbled

olive oil and vinegar dressing, dijon mustard, tabasco jalapeno sauce, cucumber, peeled , halved lengthwise, cut crosswise into 1/2-inch-thick slices, about 3 cups, frozen corn, thawed, tomatoes, cut into wedges, sliced scallion, chopped fresh parsley, jalapeno pepper, seeded , ribs removed, minced (optional)

fusilli, scallions, chopped, green pepper , deseeded and chopped, jalapeno chili, deseeded and minced, tomatoes, chopped, cucumber , deseeded and diced, olive oil, salt, garlic clove, crushed, fresh lime juice, fresh ground black pepper, tomato juice

vegetable broth, couscous, uncooked, tomatoes (chopped and seeded , about 2 medium tomatoes), cucumber, diced (about 1), scallion, thinly sliced, carrot, grated (about 1/2 cup), red bell pepper, diced, garbanzo beans (1 can, drained ), olive oil, red wine vinegar, fresh lemon juice, fresh oregano (chopped ), garlic, minced, salt, black pepper, freshly ground, red pepper flakes, crushed

shredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled

ripe tomatoes, olive oil, dry chorizo - about 6 in ., fresh herbs...a handful (basil, oregano, and parsley work well), sherry vinegar, scallion, garlic cloves, salt and pepper

head washed lettuce, tomatoes (handful of grape or cherry ), sliced onion (scallions,vidalia,red etc.), sliced cucumber, broccoli (optional) or cauliflower (optional) or carrots (optional) or green beans, any fresh vegtable (optional), hard-boiled eggs, cooked mini ravioli, ham, turkey, mixed hard cheese (swiss,mozerella,cheddar,provolone etc), salami or 1/4 lb pepperoni, etc, olive, any kind mix and match (optional), marinated artichoke hearts (optional), hot pepper (optional), roasted peppers (optional), chickpeas (optional), bacon bits (optional), crouton (optional), italian dressing (or any of your choice)

minced garlic, salt , or to taste, minced chile , such as jalapeno (optional), tender mint leaves , coarsely torn, scallions, trimmed , sliced lengthwise into ribbons, and then cut crosswise into 1-inch lengths, tomatoes, thinly sliced, hot chile oil , recipe follows, peanut or vegetable oil, dried red chile flakes

chorizo sausage , cut into bite-sized chunks or, ground-beef seasoned with ground cumin, salt & pepper, head ice-berg lettuce, washed, dried, and thinly sliced, ripe tomatoes, coarsely chopped, scallions, coarsely chopped or 1 medium onion, diced, cheddar cheese, shredded, cucumber, peeled, seeded & diced, taco chips , broken into bite-sized pieces, store-bought tomato salsa

shredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled