642 salad with tomatoes scallions and Recipes

pasta shells, olive oil, eggplant, cut into 1-inch cubes, salt, garlic cloves, pressed, lemon , juice of, water, bell pepper, diced, artichoke hearts, drained and quartered, cucumber, peeled, seeded, and diced, tomatoes, diced, celery rib, diced, scallions, chopped, fresh dill, chopped (2 tsp dried ), fresh oregano, chopped (1 tsp dried ), salt and pepper, feta cheese, crumbled, kalamata olive

grilled tuna steaks, basil tortillas, tomato, sliced, leaves lettuce, wasabi powder , to taste, light mayonnaise, grated fresh ginger, lime , juice and zest of, minced fresh herb (your mix of lemongrass, basil, parsley or cilantro), soy sauce (to taste i omitted because my tuna was well seasoned), scallion

radishes, cucumber, celery ribs, yellow bell pepper, tomatoes, halved, scallions, thinly sliced, fresh lemon juice, olive oil, tuna, drained, chopped fresh parsley, salt and pepper

boiled rice, spring onions, thinly sliced (scallions), tomatoes, chopped, pitted green olives , sliced in three rounds, pitted black olives , sliced in three rounds, savoury mayonnaise (not sweet , try thomy or hellmans), plain yogurt, cajun spices (or taco or burrito spice with a bit of chilli powder added), vegetable bouillon granules, ground coriander, salt and pepper

salt and pepper, fusilli, white beans, drained and rinsed, baby spinach, tomatoes, halved, cucumber, peeled , halved lengthwise, seeded, sliced, scallions, white and light green parts, finely chopped, pitted kalamata olives, chopped, chopped fresh dill, chopped fresh oregano, olive oil, lemon juice, feta, crumbled

whole-wheat rotini to yield 2 cups cooked, original miracle whip, plain yogurt, extra-virgin olive oil, red wine vinegar or lemon juice, garlic, minced, salt , or to taste, freshly ground pepper to taste, grape ) tomatoes, halved, diced (yellow or) red bell pepper, grated carrots (2-4 carrots), scallions, chopped (1/2 cup), chopped pitted kalamata olives, fresh basil , slivered

fresh lime juice (1 large lime), salt , plus, salt, tomatoes, cut in 3/4-inch pieces (2 1/2 cups), ripe avocados, cut into 3/4-inch dice (1 1/2 cups), scallions, thinly sliced (white and green parts ), garlic clove, minced, extra virgin olive oil, ground cumin, head boston lettuce , torn into large pieces (8 cups), cucumber, peeled , quartered lengthwise, seeded and thinly sliced diagonally (1 cup), coarsely chopped fresh cilantro

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

head lettuce, shredded, cooked chicken, cubed, tomato, seeded and chopped, sliced ripe olives, sliced scallion, bacon, fried and crumbled, grated cheddar cheese, crushed corn chips, avocado, fresh lemon juice, sour cream, vegetable oil, garlic, minced, sugar, chili powder, salt, hot pepper sauce

quinoa, well-rinsed and toasted, corn kernel (fresh-cooked or thawed frozen ), lemon juice, divided (can use lime), fresh pineapple, diced, scallions, minced, olive oil, fresh garlic clove, finely minced, black beans (if canned , rinse), tomato, peeled, seeded and diced, cilantro, chopped, unsalted sunflower seeds, lemons (optional) or lime wedge (optional)

ears fresh corn , kernels from, tomato, seeded and diced, firm but ripe avocado, diced, scallions, white and green parts, thinly sliced, chopped fresh cilantro, fresh lime juice, minced garlic, olive oil, salt and pepper

cooked brown rice, leftover, green peas, steamed, chopped tomatoes, bell peppers , cut into strips, lowfat mozzarella cheese, scallion, chopped, light olive oil, red wine vinegar, dijon mustard, black pepper

ears fresh corn, husked with silks removed, canola oil, salt and pepper, halved cherry tomatoes, red bell pepper, finely chopped, scallions, finely chopped, arugula, lemon, juiced, olive oil, salt and freshly ground black pepper, neelys barbeque seasoning , recipe follows, paprika, sugar, onion powder

red potatoes, cubed, cooked and drained, red onion, diced, salt and pepper, to taste, mayonnaise, sugar, cider vinegar, salt and pepper, to taste, tomato, bacon, fried and diced, turkey breast or 1 cup chicken breast, cubed, hard-boiled egg, peeled and diced, avocado, cubed, blue cheese, crumbles, scallions, diced (for garnish )

chickpeas, drained, red beans, drained, tomato, chopped, garlic cloves, minced, fresh parsley, chopped, ground black pepper, celery seed, extra virgin olive oil, balsamic vinegar, scallions, sliced thin

kosher salt or hawaiian salt, sugar, sushi-quality salmon fillets, fresh limes, red onion , diced find, tomatoes , seeds removed and diced fine, scallions , tender green and white parts only sliced on the diagonal into very thin slices, minced fresh dill leaves

pasta, cooked, diced green bell pepper, diced red bell pepper, peeled, seeded, and diced tomatoe, sliced scallions, crumbled feta cheese, sliced greek olives, olive oil, lemon juice, red wine vinegar, dried oregano, dried dill, salt, pepper

olive oil, fresh lemon juice, salt to taste, freshly ground black pepper , to taste, tuna steaks (each 6 to 8 oz), cut 1 inch thick, diced (1/4 inch) peeled hothouse cucumber, diced (1/4 inch) seeded tomato, diced (1/4 inch) pineapple, scallions (3 inches of green left on), very thinly sliced, fresh lime juice, very finely diced red jalapeno or other chili, seeds and ribs removed, olive oil, salt and freshly ground black pepper, to taste, chopped fresh cilantro leaves, for garnish